{"podcast":{"title":"Back of the Pack Podcast","slug":"back-of-the-pack-podcast-5326207","podcast_index_feed_id":5326207,"rss_url":"https://www.spreaker.com/show/5474889/episodes/feed","website_url":"https://www.botppod.com","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f9d8e4cc10cc014653b3595336db5c08.jpg","author":"The Back of the Pack Podcast LLC.","episode_count":292,"summary":"Lace up your sneakers, grab your favorite headband, and toe the starting line! The signal has fired and the “Back of the Pack Podcast” is up and running! Are you a fan of running 5k’s just because the finisher medal looks cool? You are not alone there! Join the show that is all about the race swag and running on a Saturday morning to get the most out of your race registration. We will talk about local races in the Kansas City area. We will give you a heads up if you’re wanting to go farther outside the area to run the big races. Host Kyle Walker has fourteen full marathons, over eighty half marathons, and hundreds of 5k’s and 10k's. Take it from us, you are among friends here if you’ve gotten to the finish line to find all the bananas gone!","last_synced_at":"2026-07-22T02:19:51.022157+00:00","page_url":"https://stenobird.com/podcast/back-of-the-pack-podcast-5326207"},"episode":{"title":"\"I'm Probably Fine\"","slug":"i-m-probably-fine","published_at":"2026-07-21T11:28:09+00:00","page_url":"https://stenobird.com/podcast/back-of-the-pack-podcast-5326207/i-m-probably-fine","show_page_url":"https://stenobird.com/podcast/back-of-the-pack-podcast-5326207","url":"https://www.spreaker.com/episode/i-m-probably-fine--73071938","audio_url":"https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/73071938/07_20_2026_heart_audio.mp3","summary":"This week on The Back of the Pack Podcast, Kyle calls an audible from the planned episode to mark a milestone that changed the entire direction of his life: the ten-year anniversary of his first open-heart surgery. For longtime listeners, this is a story that has been referenced many times, but for newer members of the Back of the Pack community, this may be the first time hearing how a heart condition, a failed valve, and two surgeries became part of the foundation for everything that came after. Kyle looks back on the dreams that changed, the warning signs that could not be ignored, the doctors who made all the difference, and the moments from 2016 that still remain impossible to forget. This episode is honest, personal, emotional, and at times surprisingly funny, because sometimes survival stories come with scars, hospital gowns, bad timing, and a few memories that still feel unreal ten years later. More than anything, this is a reflection on what it means to keep going when life interrupts the plan in the biggest way possible. From the first steps after surgery to the long road back toward racing, this story helps explain the runner, the podcast, and the stubborn refusal to let one defective valve write the ending. Ten years later, Kyle is still here, still moving, still telling the story, and still probably fine. Join us for a very personal episode about the heart behind the miles.","meta_description":"This week on The Back of the Pack Podcast, Kyle calls an audible from the planned episode to mark a milestone that changed the entire direction of his lif…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3028,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/back-of-the-pack-podcast-5326207/episodes/i-m-probably-fine/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/back-of-the-pack-podcast-5326207/i-m-probably-fine.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}