Jul 16, 2026 · not_requested
Why Women Feel Disconnected from Their Bodies During Menopause with Harmony Slater
- Duration seconds
- 2732
Podcast
Transforming 45
- Author
- Lisa Boate
- Feed episode count
- 183
- Official site
- https://www.liberatedmenopause.ca/
Summary
Transforming 45 is where midlife gets real. Host Lisa Boate, menopause coach and educator, dives into the truth about perimenopause, menopause, identity shifts, and midlife reinvention. Through candid stories and menopause conversations with men and women, Lisa helps listeners understand their bodies, relationships, and purpose in this powerful chapter. Honest, funny, and empowering—this is your go-to podcast for thriving through midlife transformation.
Episodes
Jul 9, 2026 · not_requested
Your Life Looks Right… So Why Does It Feel Wrong? With Kim Costa
- Duration seconds
- 2377
Jul 2, 2026 · not_requested
Why Everything Stopped Working (And What To Do Instead) with Laura McLennan
- Duration seconds
- 2596
Jun 25, 2026 · not_requested
The Leadership Lie That’s Burning Women Out (And What Actually Works) with Theresa Bailey
- Duration seconds
- 2420
Jun 18, 2026 · not_requested
The Virtuous Woman Trap (and Why You Feel So Damn Empty) with Dr. Julie Merriman
- Duration seconds
- 2614
Jun 11, 2026 · not_requested
What Wine Can Teach Us About Parenting, Pressure & Letting Go with Danielle Frank
- Duration seconds
- 2280
Jun 4, 2026 · not_requested
Burnout, Body Wisdom & The Midlife Rebellion with Maria Angelova
- Duration seconds
- 2924
May 28, 2026 · not_requested
Braless, Out of Gas, and Finally Free with Kara @mediocremom76
- Duration seconds
- 2354
May 21, 2026 · not_requested
The Menopause Industry Wants You to Buy More. Your Body Wants Less with Dr. Nayan Patel
- Duration seconds
- 2803
May 14, 2026 · not_requested
We Are Not Falling Apart: The Truth About Midlife Identity, Relationships & Letting Go with Angela Burk
- Duration seconds
- 3092
May 12, 2026 · not_requested
What School Could Be — If We Had The Courage To Imagine Differently with jeewan chanicka and Alison Bradshaw
- Duration seconds
- 2912
May 7, 2026 · not_requested
103 Perimenopause Symptoms Later… Here’s What Every Woman Needs to Know with Andrea Donsky
- Duration seconds
- 2736
Apr 30, 2026 · not_requested
Midlife Isn’t a Crisis. It’s a Reckoning (in the best way) with Udo Erasmus
- Duration seconds
- 2684
Apr 23, 2026 · not_requested
What If You Stopped Performing Your Life with Brandi Croghan
- Duration seconds
- 2349
Apr 16, 2026 · not_requested
Longevity, Biohacking & Menopause: What Actually Holds Up? With Chris Burres
- Duration seconds
- 2710
Apr 9, 2026 · not_requested
What If Menopause Is Liberation? With Lasara Firefox Allen
- Duration seconds
- 2763
Apr 2, 2026 · not_requested
What Happens When Women Finally Get the Right Care with Daniel Rudyak
- Duration seconds
- 2591
Mar 26, 2026 · not_requested
Why You Suddenly Can’t Tolerate Your Life with Tina Erdman
- Duration seconds
- 2720
Mar 19, 2026 · not_requested
Your (Peri)Menopausal Body Is Talking — Are You Listening? With Claudine François
- Duration seconds
- 2221
Mar 12, 2026 · not_requested
Rewriting Your Inner Story After 40 with Suzanne Longstreet
- Duration seconds
- 2474
Mar 5, 2026 · not_requested
Burnout Isn’t the Problem—It’s the Signal with Farah Jamani
- Duration seconds
- 2529
Feb 26, 2026 · not_requested
What Happens When You Finally Ask: What’s Next? With Nick Shelton
- Duration seconds
- 2420
Feb 19, 2026 · not_requested
Menopause: The Truth Men Need to Know with Jesse Robertson
- Duration seconds
- 2756
Feb 12, 2026 · not_requested
Sexy, Smart & In Control: Birth Control Without the BS with Saundra Pelletier
- Duration seconds
- 2872
Feb 5, 2026 · not_requested
From “Is This Normal?” to “I Deserve Better” — A New Menopause Narrative with Shirley Weir
- Duration seconds
- 2823
Jan 29, 2026 · not_requested
The 97% You’re Not Aware Of: Healing Your Subconscious in Midlife with Krishna Avalon
- Duration seconds
- 2504
Jan 22, 2026 · not_requested
Finding “Enough” in a World Obsessed With More with Hussein Halleck
- Duration seconds
- 2883
Jan 15, 2026 · not_requested
Listening as Foreplay: The Sexiest Skill No One Taught Us in Midlife with Carla Wainwright
- Duration seconds
- 2528
Jan 8, 2026 · not_requested
Why Men Belong in the Menopause Conversation with Tafiq Akhir
- Duration seconds
- 2738
Jan 1, 2026 · not_requested
Midlife Leadership: Less Hustle, More Self-Trust with Kaneshi Hart
- Duration seconds
- 2496
Dec 30, 2025 · not_requested
One Word - 2026
- Duration seconds
- 1408