Episode
Your Life Looks Right… So Why Does It Feel Wrong? With Kim Costa
- Podcast
- Transforming 45
- Published
- Jul 9, 2026
- Duration seconds
- 2377
- Processing state
not_requested- Canonical source
- https://www.liberatedmenopause.ca/podcast
Actions
POST https://stenobird.com/v1/public/podcasts/transforming-45-6743878/episodes/your-life-looks-right-so-why-does-it-feel-wrong-with-kim-costa/transcription-requests
Idempotently request low-priority transcript generation for this episode.GET https://stenobird.com/podcast/transforming-45-6743878/your-life-looks-right-so-why-does-it-feel-wrong-with-kim-costa.md
Read the agent-friendly Markdown representation of this episode resource.
Summary
What happens when the life you built no longer fits the woman you’re becoming? In this episode of Transforming 45, Lisa sits down with Kim Costa—author of Live in Your Wheelhouse and creator of The Wheelhouse Method—to explore the powerful connection between identity, environment, and midlife reinvention. Because here’s the truth no one talks about: Sometimes the most “perfect” life… is the most misaligned one. From a life-altering accident to walking away from a home that looked beautiful on paper but felt completely off, Kim shares how midlife has a way of shaking loose everything that no longer fits—and how your physical space might be the first place you feel it. Together, we explore: ✨ Why your home can start to feel like a job instead of a sanctuary ✨ The hidden emotional weight of “having it all” ✨ How misalignment shows up in subtle (and not-so-subtle) ways ✨ The connection between your internal world and your physical space ✨ Simple ways to start realigning your life—without blowing everything up 00:00 The Journey of Self-Discovery 01:13 Recognizing Misalignment in Life 04:06 The Impact of Physical Space on Well-Being 08:45 The Weight of Expectations 11:30 Midlife Transitions and New Beginnings 15:05 Finding Bravery in Change 20:29 Taking Action in Physical Spaces 21:10 Creating Intentional Spaces 23:59 The Wheelhouse Framework for Life Reflection 26:58 Shifting Energy Through Home Environment 30:00 The Impact of Clutter on Emotional Well-being 33:01 Navigating Change in Family Dynamics 36:03 Aligning Home with Personal Growth 40:03 Finding Your True Self in Midlife If you’ve been feeling restless, disconnected, or like something just isn’t right… this conversation will hit. Because sometimes it’s not you that needs fixing— it’s the life you’ve outgrown. Websi…