Podcast

The Solo Grind

Author: Teresa Schlup, The Original Caffeine Creative
Feed episode count: 82
Official site: https://caffeinecreative.io/the-solo-grind-podcast/
RSS: https://rss.buzzsprout.com/2431277.rss
JSON: /v1/public/podcasts/the-solo-grind-7041268
Markdown: /podcast/the-solo-grind-7041268.md

Summary

Welcome to the solo grind. Your weekly coffee break with a fellow solo entrepreneur who's right there in it with you. I am Teresa Schlup the original caffeine creative and this is where real business meets real life. No hype just honest conversations about building a business on your own terms. We talk mindset, strategy, burnout, breakthroughs, and everything in between because going solo doesn't mean doing it alone. Grab a cup of coffee, find your favorite spot, and let's talk about what it really takes to do this thing solo.

Episodes

May 12, 2026 · not_requested

What is AI Saying About You?

Duration seconds: 1683
Source: https://caffeinecreative.io/using-ai-for-a-fast-brand-audit/

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May 5, 2026 · not_requested

When Your Brand Finally Feels Like You (The Nicole Schmidt Story)

Duration seconds: 2462
Source: https://www.buzzsprout.com/2431277/episodes/19099197-when-your-brand-finally-feels-like-you-the-nicole-schmidt-story.mp3

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Apr 28, 2026 · not_requested

The Real Cost of Pretending

Duration seconds: 1373
Source: https://caffeinecreative.io/real-cost-of-pretending/

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Apr 21, 2026 · not_requested

Let’s Play a Game… Are You a Boundary Pusher or the Eraser?

Duration seconds: 1875
Source: https://caffeinecreative.io/boundary-pusher-or-eraser/

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Apr 14, 2026 · not_requested

Pretty Doesn’t Mean It Works

Duration seconds: 1225
Source: https://www.buzzsprout.com/2431277/episodes/19010253-pretty-doesn-t-mean-it-works.mp3

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Apr 7, 2026 · not_requested

The "Fairy Tale" Business Mindset

Duration seconds: 1329
Source: https://www.buzzsprout.com/2431277/episodes/18919785-the-fairy-tale-business-mindset.mp3

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Mar 31, 2026 · not_requested

The Power of Design with Angela Cunningham

Duration seconds: 1831
Source: https://www.buzzsprout.com/2431277/episodes/18931810-the-power-of-design-with-angela-cunningham.mp3

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Mar 24, 2026 · not_requested

The Down & Dirty Truth of Transformation with Rachel Burr

Duration seconds: 2710
Source: https://caffeinecreative.io/truth-of-transformation/

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Mar 17, 2026 · not_requested

Do You Have What It Takes to Make The “Dream” Happen?

Duration seconds: 2180
Source: https://caffeinecreative.io/do-you-have-what-it-takes/

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Mar 3, 2026 · not_requested

Can I Really Get Paid to Do This?

Duration seconds: 2392
Source: https://caffeinecreative.io/can-i-really-get-paid-to-do-this/

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Feb 27, 2026 · not_requested

A Little Tough Love About AI

Duration seconds: 616
Source: https://www.buzzsprout.com/2431277/episodes/18761715-a-little-tough-love-about-ai.mp3

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Feb 24, 2026 · not_requested

Things Our Tired Brains Do That Sabotage Success

Duration seconds: 2104
Source: https://caffeinecreative.io/tired-brains-sabotage-success/

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Feb 17, 2026 · not_requested

8 Tips to Ditch the Busy Work & Be Productive

Duration seconds: 1848
Source: https://caffeinecreative.io/ditch-the-busy-work/

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Feb 10, 2026 · not_requested

Looking at the Competition? Here's how to do it Without Losing Your Confidence

Duration seconds: 1523
Source: https://caffeinecreative.io/look-at-competition-without-losing-confidence/

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Feb 3, 2026 · not_requested

3 Business Rules I Decided to Break

Duration seconds: 1410
Source: https://caffeinecreative.io/business-rules-i-decided-to-break/

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Jan 27, 2026 · not_requested

Becoming Pitchworthy with KJ Blattenbauer

Duration seconds: 1566
Source: https://caffeinecreative.io/becoming-pitchworthy-with-kj-blattenbauer/

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Jan 20, 2026 · not_requested

Getting Organized for a Thriving 2026

Duration seconds: 1562
Source: https://caffeinecreative.io/move-business-survival-to-sustainable/

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Jan 13, 2026 · not_requested

Streamlining for Sanity with Tori Chassé

Duration seconds: 1999
Source: https://caffeinecreative.io/streamlining-for-sanity/

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Jan 6, 2026 · not_requested

Creating True Client Loyalty From First Click

Duration seconds: 1930
Source: https://caffeinecreative.io/creating-true-client-loyalty-from-first-click/

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Dec 30, 2025 · not_requested

5 Lessons I am taking with me into 2026

Duration seconds: 1242
Source: https://caffeinecreative.io/5-lessons-i-am-taking-with-me-into-2026/

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Dec 23, 2025 · not_requested

There is Incredible Growth in the Pause...

Duration seconds: 743
Source: https://caffeinecreative.io/there-is-incredible-growth-in-the-pause/

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Dec 16, 2025 · not_requested

Knowing Your Strengths Is Only the Beginning

Duration seconds: 1579
Source: https://caffeinecreative.io/knowing-your-strengths-is-only-the-beginning/

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Dec 12, 2025 · not_requested

When Saying "Yes" Costs Too Much with Emily Aborn

Duration seconds: 2244
Source: https://caffeinecreative.io/when-saying-yes-costs-too-much/

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Dec 9, 2025 · not_requested

Saying “No” as a Growth Strategy with Lesley Myrick

Duration seconds: 2912
Source: https://caffeinecreative.io/saying-no-as-a-growth-strategy/

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Dec 2, 2025 · not_requested

Let’s Redefine the Dream (Again)

Duration seconds: 1322
Source: https://caffeinecreative.io/lets-redefine-the-dream-again/

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