Podcast

The Daily Meditation with Brother Richard

Author: Cutdown Studios and Brother Richard
Feed episode count: 207
Official site: https://shows.acast.com/the-daily-meditation-with-brother-richard
RSS: https://feeds.acast.com/public/shows/693ebc1df3a6f9e20ac00b64
JSON: /v1/public/podcasts/the-daily-meditation-with-brother-richard-7622550
Markdown: /podcast/the-daily-meditation-with-brother-richard-7622550.md

Summary

The Daily Meditation with Brother Richard is a short daily podcast offering stillness, clarity and spiritual grounding - a moment of calm in a busy, noisy world. Hosted by Brother Richard, a Capuchin Franciscan friar and meditation teacher, each episode draws on the Christian monastic contemplative tradition, one of the oldest continuous meditative practice in the world. With warmth, simplicity and deep humanity, Brother Richard offers reflections and guided meditations shaped for modern life. These meditations are open to people of all faiths, and to those with none. No belief is required - only a few quiet minutes and a willingness to pause, breathe and be present, whether taking a pause during the day or winding down before sleep. Brother Richard belongs to the Capuchin community in Dublin, Ireland, where a life of prayer and meditation has been practiced every day for over 400 years. This podcast carries that living tradition forward, translating ancient wisdom into a form that speaks to contemporary experience. To find out more about the Capuchins’ work visit: https://capuchindaycentre.ie/ Hosted on Acast. See acast.com/privacy for more information.

Episodes

Aug 1, 2026 · not_requested

Breathing with the Present Moment (Repost)

Duration seconds: 656
Source: https://shows.acast.com/the-daily-meditation-with-brother-richard/episodes/breathing-with-the-present-moment-repost

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Jul 31, 2026 · not_requested

Meditation on Your Birth: A Reflection on Life and the Present Moment (Repost)

Duration seconds: 763
Source: https://shows.acast.com/the-daily-meditation-with-brother-richard/episodes/meditation-on-your-birth-a-reflection-on-life-and-the-pres

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Jul 30, 2026 · not_requested

Meditation on Mortality: Welcoming Sister Death (Repost)

Duration seconds: 700
Source: https://shows.acast.com/the-daily-meditation-with-brother-richard/episodes/meditation-on-mortality-welcoming-sister-death-repost

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Jul 29, 2026 · not_requested

Progressive Relaxation Meditation: Tensing and Releasing the Body (Repost)

Duration seconds: 728
Source: https://shows.acast.com/the-daily-meditation-with-brother-richard/episodes/progressive-relaxation-meditation-tensing-and-releasing-t

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Jul 28, 2026 · not_requested

Compassion Meditation: The Inner Smile (Repost)

Duration seconds: 702
Source: https://shows.acast.com/the-daily-meditation-with-brother-richard/episodes/compassion-meditation-the-inner-smile2

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Jul 27, 2026 · not_requested

Resting in Loving Presence (Repost)

Duration seconds: 719
Source: https://shows.acast.com/the-daily-meditation-with-brother-richard/episodes/resting-in-loving-presence-repost

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Jul 26, 2026 · not_requested

Gratitude Meditation: Cultivating a Thankful Heart

Duration seconds: 692
Source: https://shows.acast.com/the-daily-meditation-with-brother-richard/episodes/gratitude-meditation-cultivating-a-thankful-heart

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Jul 25, 2026 · not_requested

Begin Again Meditation: The Freedom of the Present Moment

Duration seconds: 632
Source: https://shows.acast.com/the-daily-meditation-with-brother-richard/episodes/begin-again-meditation-the-freedom-of-the-present-moment

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Jul 24, 2026 · not_requested

Meditation in a Time of Anxiety (Repost)

Duration seconds: 731
Source: https://shows.acast.com/the-daily-meditation-with-brother-richard/episodes/meditation-in-a-time-of-anxiety-repost

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Jul 23, 2026 · not_requested

Meditation on the Natural World: The Wisdom of the Beasts

Duration seconds: 779
Source: https://shows.acast.com/the-daily-meditation-with-brother-richard/episodes/meditation-on-the-natural-world-the-wisdom-of-the-beasts

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Jul 22, 2026 · not_requested

Meditation Master: Robert Lax and the Inner Garden

Duration seconds: 747
Source: https://shows.acast.com/the-daily-meditation-with-brother-richard/episodes/meditation-master-robert-lax-and-the-inner-garden

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Jul 21, 2026 · not_requested

Self-Compassion Meditation: Becoming the Beloved

Duration seconds: 770
Source: https://shows.acast.com/the-daily-meditation-with-brother-richard/episodes/198

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Jul 20, 2026 · not_requested

Light Meditation: Created, Inner and Divine Light

Duration seconds: 782
Source: https://shows.acast.com/the-daily-meditation-with-brother-richard/episodes/light-meditation-created-inner-and-divine-light

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Jul 19, 2026 · not_requested

Recovering the Form: Returning to the Basics of Meditation

Duration seconds: 644
Source: https://shows.acast.com/the-daily-meditation-with-brother-richard/episodes/recovering-the-form-returning-to-the-basics-of-meditation

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Jul 18, 2026 · not_requested

Bone Breathing Meditation: Deepening Inner Awareness

Duration seconds: 684
Source: https://shows.acast.com/the-daily-meditation-with-brother-richard/episodes/bone-breathing-meditation-deepening-inner-awareness

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Jul 17, 2026 · not_requested

Body Awareness Meditation: Deepening Your Anchor in the Body (Repost)

Duration seconds: 752
Source: https://shows.acast.com/the-daily-meditation-with-brother-richard/episodes/body-awareness-meditation-deepening-your-anchor-in-the-body2

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Jul 16, 2026 · not_requested

Meditation on the Natural World: The Wisdom of Birds

Duration seconds: 753
Source: https://shows.acast.com/the-daily-meditation-with-brother-richard/episodes/meditation-on-the-natural-world-the-wisdom-of-birds

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Jul 15, 2026 · not_requested

Gratitude Meditation (Part 2): The Gift of Creation

Duration seconds: 723
Source: https://shows.acast.com/the-daily-meditation-with-brother-richard/episodes/gratitude-meditation-part-2-the-gift-of-creation

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Jul 14, 2026 · not_requested

Meditation Chant: Maranatha (Come, Lord)

Duration seconds: 811
Source: https://shows.acast.com/the-daily-meditation-with-brother-richard/episodes/meditation-chant-maranatha-come-lord

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Jul 13, 2026 · not_requested

Meditation Master: Robert Lax and Present Moment Awareness

Duration seconds: 702
Source: https://shows.acast.com/the-daily-meditation-with-brother-richard/episodes/meditation-master-robert-lax-and-present-moment-awareness

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Jul 12, 2026 · not_requested

Guardian Angel Meditation (Part 2): Guidance and Spiritual Protection

Duration seconds: 614
Source: https://shows.acast.com/the-daily-meditation-with-brother-richard/episodes/guardian-angel-meditation-part-2-guidance-and-spiritual-prot

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Jul 11, 2026 · not_requested

Reset Meditation: Recovering the Basic Form

Duration seconds: 742
Source: https://shows.acast.com/the-daily-meditation-with-brother-richard/episodes/reset-meditation-recovering-the-basic-form2

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Jul 10, 2026 · not_requested

Light Meditation: Resting in Divine Light

Duration seconds: 600
Source: https://shows.acast.com/the-daily-meditation-with-brother-richard/episodes/light-meditation-resting-in-divine-light

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Jul 9, 2026 · not_requested

Reset Meditation: Recovering the Basic Form

Duration seconds: 664
Source: https://shows.acast.com/the-daily-meditation-with-brother-richard/episodes/reset-meditation-recovering-the-basic-form

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Jul 8, 2026 · not_requested

Lectio Divina Meditation: May They Be One

Duration seconds: 756
Source: https://shows.acast.com/the-daily-meditation-with-brother-richard/episodes/lectio-divina-meditation-may-they-be-one

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Jul 7, 2026 · not_requested

Movement Meditation: Using the Breath and Hands to Deepen Stillness

Duration seconds: 661
Source: https://shows.acast.com/the-daily-meditation-with-brother-richard/episodes/body-rhythm-movement-meditation

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Jul 6, 2026 · not_requested

Inner Sun Meditation: Awakening the Light of Awareness

Duration seconds: 691
Source: https://shows.acast.com/the-daily-meditation-with-brother-richard/episodes/inner-sun-meditation-awakening-the-light-of-awareness

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Jul 5, 2026 · not_requested

Jesus Prayer Meditation (Part 3): Breath, Name and Mercy

Duration seconds: 691
Source: https://shows.acast.com/the-daily-meditation-with-brother-richard/episodes/jesus-prayer-meditation-part-3-breath-name-and-mercy

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Jul 4, 2026 · not_requested

Natural World Meditation: The Wisdom of the Waters

Duration seconds: 754
Source: https://shows.acast.com/the-daily-meditation-with-brother-richard/episodes/natural-world-meditation-the-wisdom-of-the-waters

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Jul 3, 2026 · not_requested

Reset Meditation: Recovering the Form

Duration seconds: 703
Source: https://shows.acast.com/the-daily-meditation-with-brother-richard/episodes/following-the-breath-repost

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Jul 2, 2026 · not_requested

Meditation for Anxiety and Fear (Repost)

Duration seconds: 727
Source: https://shows.acast.com/the-daily-meditation-with-brother-richard/episodes/meditation-for-anxiety-and-fear2

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Jul 1, 2026 · not_requested

Meditation as Deep Rest (Repost)

Duration seconds: 647
Source: https://shows.acast.com/the-daily-meditation-with-brother-richard/episodes/meditation-as-deep-rest-repost

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Jun 30, 2026 · not_requested

Keeping the Peace Between Sessions (Repost)

Duration seconds: 720
Source: https://shows.acast.com/the-daily-meditation-with-brother-richard/episodes/keeping-the-peace-between-sessions-repost

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Jun 29, 2026 · not_requested

Peace Meditation: Cultivating Calm in Body and Mind (Repost)

Duration seconds: 745
Source: https://shows.acast.com/the-daily-meditation-with-brother-richard/episodes/peace-meditation-cultivating-calm-in-body-and-mind-repost

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Jun 28, 2026 · not_requested

Intentionality: The Direction of the Mind and Heart (Repost)

Duration seconds: 665
Source: https://shows.acast.com/the-daily-meditation-with-brother-richard/episodes/intentionality-the-direction-of-the-mind-and-heart-repost

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Jun 27, 2026 · not_requested

Awareness Meditation: Honing Inner Attention Through the Senses

Duration seconds: 774
Source: https://shows.acast.com/the-daily-meditation-with-brother-richard/episodes/awareness-meditation-honing-inner-attention-through-the-sens

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Jun 26, 2026 · not_requested

Angel Meditation: Praying with Your Guardian Angel

Duration seconds: 816
Source: https://shows.acast.com/the-daily-meditation-with-brother-richard/episodes/angel-meditation-praying-with-your-guardian-angel

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Jun 25, 2026 · not_requested

Gratitude Meditation: The Gift of Life

Duration seconds: 821
Source: https://shows.acast.com/the-daily-meditation-with-brother-richard/episodes/gratitude-meditation-the-gift-of-life

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Jun 24, 2026 · not_requested

Lectio Divina Meditation: Do Not Be Afraid

Duration seconds: 663
Source: https://shows.acast.com/the-daily-meditation-with-brother-richard/episodes/lectio-divina-meditation-do-not-be-afraid

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Jun 23, 2026 · not_requested

Relaxation Meditation: Resting in Meditation

Duration seconds: 852
Source: https://shows.acast.com/the-daily-meditation-with-brother-richard/episodes/relaxation-meditation-resting-in-meditation

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Jun 22, 2026 · not_requested

Compassion Meditation: The Inner Smile

Duration seconds: 702
Source: https://shows.acast.com/the-daily-meditation-with-brother-richard/episodes/compassion-meditation-the-inner-smile

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Jun 21, 2026 · not_requested

Meditation Master: St Thérèse — Trusting the Practice

Duration seconds: 617
Source: https://shows.acast.com/the-daily-meditation-with-brother-richard/episodes/meditation-master-st-therese-trusting-the-practice

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Jun 20, 2026 · not_requested

Reset Meditation: Recovering the Form

Duration seconds: 618
Source: https://shows.acast.com/the-daily-meditation-with-brother-richard/episodes/reset-meditation-recovering-the-form2

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Jun 19, 2026 · not_requested

Contemplative Meditation: Wonder and Awe

Duration seconds: 677
Source: https://shows.acast.com/the-daily-meditation-with-brother-richard/episodes/contemplative-meditation-wonder-and-awe

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Jun 18, 2026 · not_requested

Visualisation Meditation: The Inner Sunrise

Duration seconds: 677
Source: https://shows.acast.com/the-daily-meditation-with-brother-richard/episodes/165

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Jun 17, 2026 · not_requested

Metanoia Meditation (Part 3): Beginning Again

Duration seconds: 692
Source: https://shows.acast.com/the-daily-meditation-with-brother-richard/episodes/metanoia-meditation-part-3-beginning-again

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Jun 16, 2026 · not_requested

Peace Meditation: Breathing Peace to Others

Duration seconds: 714
Source: https://shows.acast.com/the-daily-meditation-with-brother-richard/episodes/peace-meditation-breathing-peace-to-others

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Jun 15, 2026 · not_requested

Heart Meditation: Resting in the Heart

Duration seconds: 684
Source: https://shows.acast.com/the-daily-meditation-with-brother-richard/episodes/heart-meditation-resting-in-the-heart

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Jun 14, 2026 · not_requested

Reset Meditation: Recovering the Form

Duration seconds: 613
Source: https://shows.acast.com/the-daily-meditation-with-brother-richard/episodes/reset-meditation-recovering-the-form

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Jun 13, 2026 · not_requested

Breathwork Meditation: Diaphragmatic Breathing

Duration seconds: 644
Source: https://shows.acast.com/the-daily-meditation-with-brother-richard/episodes/breathwork-meditation-diaphragmatic-breathing

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Jun 12, 2026 · not_requested

Movement Meditation: Meditating and Walking

Duration seconds: 626
Source: https://shows.acast.com/the-daily-meditation-with-brother-richard/episodes/movement-meditation-meditating-and-walking

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Jun 11, 2026 · not_requested

Awareness Meditation: Witnessing the Breath

Duration seconds: 601
Source: https://shows.acast.com/the-daily-meditation-with-brother-richard/episodes/awareness-meditation-witnessing-the-breath2

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Jun 10, 2026 · not_requested

Compassion Meditation: Holding Brokenness Gently

Duration seconds: 676
Source: https://shows.acast.com/the-daily-meditation-with-brother-richard/episodes/compassion-meditation-holding-brokenness-gently

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Jun 9, 2026 · not_requested

Open-Hearted Presence Meditation

Duration seconds: 648
Source: https://shows.acast.com/the-daily-meditation-with-brother-richard/episodes/open-hearted-presence-meditation

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Jun 8, 2026 · not_requested

Meditation in a Time of Anxiety

Duration seconds: 731
Source: https://shows.acast.com/the-daily-meditation-with-brother-richard/episodes/meditation-in-a-time-of-anxiety

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Jun 7, 2026 · not_requested

The Jesus Prayer Meditation (Part 2): Resting in Mercy

Duration seconds: 713
Source: https://shows.acast.com/the-daily-meditation-with-brother-richard/episodes/the-jesus-prayer-meditation-part-2-resting-in-mercy

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Jun 6, 2026 · not_requested

Meditation for Anxiety: Finding Calm Through the Senses

Duration seconds: 801
Source: https://shows.acast.com/the-daily-meditation-with-brother-richard/episodes/meditation-for-anxiety-finding-calm-through-the-senses

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Jun 5, 2026 · not_requested

Metanoia Meditation (Part 2): Embracing Truth

Duration seconds: 645
Source: https://shows.acast.com/the-daily-meditation-with-brother-richard/episodes/metanoia-meditation-part-2-embracing-truth

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Jun 4, 2026 · not_requested

Lectio Divina Meditation: The Lord Is Compassion and Love

Duration seconds: 692
Source: https://shows.acast.com/the-daily-meditation-with-brother-richard/episodes/lectio-divina-meditation-the-lord-is-compassion-and-love

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Jun 3, 2026 · not_requested

Sunrise and Sunset Meditation: Gratitude for the Gift of Each Day

Duration seconds: 738
Source: https://shows.acast.com/the-daily-meditation-with-brother-richard/episodes/sunrise-and-sunset-meditation-gratitude-for-the-gift-of-each

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Jun 2, 2026 · not_requested

Meditation Master: St. Clare and the Inner Mirror

Duration seconds: 738
Source: https://shows.acast.com/the-daily-meditation-with-brother-richard/episodes/meditation-master-st-clare-and-the-inner-mirror

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Jun 1, 2026 · not_requested

Recovering the Form: Returning to the Foundations of Meditation

Duration seconds: 812
Source: https://shows.acast.com/the-daily-meditation-with-brother-richard/episodes/recovering-the-form-returning-to-the-foundations-of-meditati

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May 31, 2026 · not_requested

Meditation on Birds: Lessons in Lightness, Joy and Presence

Duration seconds: 626
Source: https://shows.acast.com/the-daily-meditation-with-brother-richard/episodes/meditation-on-birds-lessons-in-lightness-joy-and-presence

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May 30, 2026 · not_requested

Sky Meditation: Observing Thoughts and Emotions with Awareness

Duration seconds: 626
Source: https://shows.acast.com/the-daily-meditation-with-brother-richard/episodes/sky-meditation-observing-thoughts-and-emotions-with-awarenes

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May 29, 2026 · not_requested

Breath Awareness Meditation: Understanding Breath and Emotion

Duration seconds: 717
Source: https://shows.acast.com/the-daily-meditation-with-brother-richard/episodes/breath-awareness-meditation-understanding-breath-and-emotion

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May 28, 2026 · not_requested

The Jesus Prayer Meditation (Part 1): Resting in the Sacred Name

Duration seconds: 734
Source: https://shows.acast.com/the-daily-meditation-with-brother-richard/episodes/the-jesus-prayer-meditation-part-1-resting-in-the-sacred-nam

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May 27, 2026 · not_requested

Progressive Relaxation Meditation: Tensing and Releasing the Body

Duration seconds: 728
Source: https://shows.acast.com/the-daily-meditation-with-brother-richard/episodes/progressive-relaxation-meditation-tensing-and-releasing-the

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May 26, 2026 · not_requested

Meditation on the Soul (Part 4): Apex Mentis

Duration seconds: 800
Source: https://shows.acast.com/the-daily-meditation-with-brother-richard/episodes/meditation-on-the-soul-part-4-apex-mentis

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May 25, 2026 · not_requested

Meditation on Animals: Lessons in Presence and Connection

Duration seconds: 696
Source: https://shows.acast.com/the-daily-meditation-with-brother-richard/episodes/meditation-on-animals-lessons-in-presence-and-connection

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May 24, 2026 · not_requested

Reset Meditation: Recovering the Form and Returning to Stillness

Duration seconds: 626
Source: https://shows.acast.com/the-daily-meditation-with-brother-richard/episodes/reset-meditation-recovering-he-form-and-returning-to-stilln

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May 23, 2026 · not_requested

Daily Reflection Meditation: The Examen (Metanoia Part 1)

Duration seconds: 680
Source: https://shows.acast.com/the-daily-meditation-with-brother-richard/episodes/daily-reflection-meditation-the-examen-metanoia-part-1

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May 22, 2026 · not_requested

Mindfulness Meditation: Dedicating Daily Tasks with Awareness

Duration seconds: 715
Source: https://shows.acast.com/the-daily-meditation-with-brother-richard/episodes/mindfulness-meditation-dedicating-daily-tasks-with-awareness

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May 21, 2026 · not_requested

Empathy Meditation: Reflecting on Words Through Cloud Visualisation

Duration seconds: 740
Source: https://shows.acast.com/the-daily-meditation-with-brother-richard/episodes/empathy-meditation-reflecting-on-words-through-cloud-visuali

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May 20, 2026 · not_requested

Self-Love Meditation: Placing Love at the Centre

Duration seconds: 740
Source: https://shows.acast.com/the-daily-meditation-with-brother-richard/episodes/self-love-meditation-placing-love-at-the-centre

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May 19, 2026 · not_requested

Meditation on the Soul (Part 3): The Rational Soul

Duration seconds: 719
Source: https://shows.acast.com/the-daily-meditation-with-brother-richard/episodes/meditation-on-the-soul-part-3-the-rational-soul

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May 18, 2026 · not_requested

Reset Meditation: Recovering the Form and Finding Stillness

Duration seconds: 694
Source: https://shows.acast.com/the-daily-meditation-with-brother-richard/episodes/reset-meditation-recovering-the-form-and-finding-stillness

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May 17, 2026 · not_requested

Lectio Divina Meditation: Love One Another

Duration seconds: 752
Source: https://shows.acast.com/the-daily-meditation-with-brother-richard/episodes/lectio-divina-meditation-love-one-another

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May 16, 2026 · not_requested

Meditation Master: St. Thérèse and the Little Way

Duration seconds: 779
Source: https://shows.acast.com/the-daily-meditation-with-brother-richard/episodes/meditation-master-st-therese-and-the-little-way

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May 15, 2026 · not_requested

Joy Meditation: Choosing Joy in the Present Moment

Duration seconds: 802
Source: https://shows.acast.com/the-daily-meditation-with-brother-richard/episodes/joy-meditation-choosing-joy-in-the-present-moment

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May 14, 2026 · not_requested

Inner Sanctuary Meditation: Returning to a Place of Peace

Duration seconds: 737
Source: https://shows.acast.com/the-daily-meditation-with-brother-richard/episodes/inner-sanctuary-meditation-returning-to-a-place-of-peace

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May 13, 2026 · not_requested

Peace Meditation: Breathing Peace into the Present Moment

Duration seconds: 680
Source: https://shows.acast.com/the-daily-meditation-with-brother-richard/episodes/peace-meditation-breathing-peace-into-the-present-moment

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May 12, 2026 · not_requested

Compassion Meditation: Cultivating Compassion and Mercy

Duration seconds: 772
Source: https://shows.acast.com/the-daily-meditation-with-brother-richard/episodes/compassion-meditation-cultivating-compassion-and-mercy

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May 11, 2026 · not_requested

Standing Meditation: Practising Presence in Any Moment

Duration seconds: 769
Source: https://shows.acast.com/the-daily-meditation-with-brother-richard/episodes/standing-meditation-practising-presence-in-any-moment

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May 10, 2026 · not_requested

Reset Meditation: Recovering the Form and Beginning Again

Duration seconds: 729
Source: https://shows.acast.com/the-daily-meditation-with-brother-richard/episodes/reset-meditation-recovering-the-form-and-beginning-again

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May 9, 2026 · not_requested

Meditation on Mortality: Welcoming Sister Death

Duration seconds: 700
Source: https://shows.acast.com/the-daily-meditation-with-brother-richard/episodes/canticle-of-the-creatures-part-6-welcoming-sister-death

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May 8, 2026 · not_requested

Meditation on the Soul (Part 2): The Animal Soul

Duration seconds: 769
Source: https://shows.acast.com/the-daily-meditation-with-brother-richard/episodes/meditation-on-the-soul-part-2-the-animal-soul

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May 7, 2026 · not_requested

Lectio Divina Meditation: Be Not Afraid

Duration seconds: 728
Source: https://shows.acast.com/the-daily-meditation-with-brother-richard/episodes/lectio-divina-meditation-be-not-afraid

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May 6, 2026 · not_requested

Love Meditation: Generating Compassion and Connection

Duration seconds: 791
Source: https://shows.acast.com/the-daily-meditation-with-brother-richard/episodes/love-meditation-generating-compassion-and-connection

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May 5, 2026 · not_requested

Blue Sky Meditation: Observing Thoughts Without Attachment

Duration seconds: 721
Source: https://shows.acast.com/the-daily-meditation-with-brother-richard/episodes/blue-sky-meditation-observing-thoughts-without-attachment

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May 4, 2026 · not_requested

Visualisation Meditation: Expanding Perspective (Step 5)

Duration seconds: 752
Source: https://shows.acast.com/the-daily-meditation-with-brother-richard/episodes/visualisation-meditation-expanding-perspective-step-5

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May 3, 2026 · not_requested

Reset Meditation: Recovering the Form and Returning to the Present

Duration seconds: 640
Source: https://shows.acast.com/the-daily-meditation-with-brother-richard/episodes/reset-meditation-recovering-the-form-and-returning-to-the-pr

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May 2, 2026 · not_requested

Meditation Master: The Cloud of Unknowing (Part 3) Bringing It Together

Duration seconds: 621
Source: https://shows.acast.com/the-daily-meditation-with-brother-richard/episodes/meditation-master-the-cloud-of-unknowing-part-3-bringing-it

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May 1, 2026 · not_requested

Gratitude Meditation: Saying Grace in Everyday Life

Duration seconds: 772
Source: https://shows.acast.com/the-daily-meditation-with-brother-richard/episodes/gratitude-meditation-saying-grace-in-everyday-life

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Apr 30, 2026 · not_requested

Thought Awareness Meditation: Observing Subtle Movements of Thought

Duration seconds: 686
Source: https://shows.acast.com/the-daily-meditation-with-brother-richard/episodes/thought-awareness-meditation-observing-subtle-movements-of-t

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Apr 29, 2026 · not_requested

Colour Meditation: Exploring Emotion and Awareness

Duration seconds: 890
Source: https://shows.acast.com/the-daily-meditation-with-brother-richard/episodes/colour-meditation-exploring-emotion-and-awareness

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Apr 28, 2026 · not_requested

Mindful Eating Meditation: Awareness Through Food

Duration seconds: 725
Source: https://shows.acast.com/the-daily-meditation-with-brother-richard/episodes/mindful-eating-meditation-awareness-through-food

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Apr 27, 2026 · not_requested

Body Awareness Meditation: Noticing Subtle Sensations

Duration seconds: 730
Source: https://shows.acast.com/the-daily-meditation-with-brother-richard/episodes/body-awareness-meditation-noticing-subtle-sensations

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Apr 26, 2026 · not_requested

Reset Meditation: Recovering the Form and Returning to the Breath

Duration seconds: 739
Source: https://shows.acast.com/the-daily-meditation-with-brother-richard/episodes/reset-meditation-recovering-the-form-and-returning-to-the-br

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Apr 25, 2026 · not_requested

Hineni Meditation: “Here I Am” in the Present Moment

Duration seconds: 730
Source: https://shows.acast.com/the-daily-meditation-with-brother-richard/episodes/hineni-meditation-here-i-am-in-the-present-moment

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Apr 24, 2026 · not_requested

Meditation on Forgiveness: Canticle of the Creatures (Part 5)

Duration seconds: 761
Source: https://shows.acast.com/the-daily-meditation-with-brother-richard/episodes/meditation-on-forgiveness-canticle-of-the-creatures-part-5

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Apr 23, 2026 · not_requested

Lectio Divina Meditation: Fullness of Life

Duration seconds: 838
Source: https://shows.acast.com/the-daily-meditation-with-brother-richard/episodes/lectio-divina-meditation-fullness-of-life

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Apr 22, 2026 · not_requested

Meditation Master: The Cloud of Unknowing (Part 2) The Little Word

Duration seconds: 768
Source: https://shows.acast.com/the-daily-meditation-with-brother-richard/episodes/meditation-master-the-cloud-of-unknowing-part-2-the-little-w

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Apr 21, 2026 · not_requested

Body Awareness Meditation: Deepening Your Anchor in the Body

Duration seconds: 752
Source: https://shows.acast.com/the-daily-meditation-with-brother-richard/episodes/body-awareness-meditation-deepening-your-anchor-in-the-body

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Apr 20, 2026 · not_requested

Meditation on the Soul (Part 1): The Vegetative Soul

Duration seconds: 722
Source: https://shows.acast.com/the-daily-meditation-with-brother-richard/episodes/meditation-on-the-soul-part-1-the-vegetative-soul

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Apr 19, 2026 · not_requested

Reset Meditation: Recovering the Form and Returning to Stillness

Duration seconds: 723
Source: https://shows.acast.com/the-daily-meditation-with-brother-richard/episodes/reset-meditation-recovering-the-form-and-returning-to-still

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