Episode
Meditation Master: The Cloud of Unknowing (Part 3) Bringing It Together
- Published
- May 2, 2026
- Duration seconds
- 621
- Processing state
not_requested- Canonical source
- https://shows.acast.com/the-daily-meditation-with-brother-richard/episodes/meditation-master-the-cloud-of-unknowing-part-3-bringing-it
Actions
POST https://stenobird.com/v1/public/podcasts/the-daily-meditation-with-brother-richard-7622550/episodes/meditation-master-the-cloud-of-unknowing-part-3-bringing-it-together/transcription-requests
Idempotently request low-priority transcript generation for this episode.GET https://stenobird.com/podcast/the-daily-meditation-with-brother-richard-7622550/meditation-master-the-cloud-of-unknowing-part-3-bringing-it-together.md
Read the agent-friendly Markdown representation of this episode resource.
Summary
In this meditation, I bring together the key elements of The Cloud of Unknowing , completing a three-part exploration of this classic contemplative teaching. Building on the earlier practices of letting go and using a simple word, this meditation invites you to combine both approaches into one steady, grounded practice. We begin by settling into the breath, allowing awareness to stabilise in the present moment. From here, you are gently reminded that thoughts cannot be stopped, but they do not need to be followed. As awareness deepens, a simple word, such as “peace”, is introduced, helping to gather attention and support a quieter, more focused presence. The practice then simplifies further, resting in the breath, allowing both thoughts and the word to fall away naturally, leaving a sense of stillness and openness. This meditation offers a moment of calm, whether you are pausing during the day or winding down before sleep, helping you develop steadiness, clarity and a deeper sense of presence. This meditation supports focus, letting go and present moment awareness. Chapters: 00:00 – Introduction 00:07 – The Cloud of Unknowing 00:52 – Bringing the steps together 00:59 – The bell 01:59 – Thoughts and awareness 03:14 – Returning to the breath 04:44 – Introducing the word 09:00 – Resting with the breath 09:59 – Letting go into stillness 10:58 – Closing bell Hosted on Acast. See acast.com/privacy for more information.