Podcast

Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast

Author

Sleepiest

Feed episode count

261

RSS

https://feeds.megaphone.fm/sleepmagic

JSON

/v1/public/podcasts/sleep-magic-sleep-hypnosis-meditation-for-sleep-podcast-5775627

Markdown

/podcast/sleep-magic-sleep-hypnosis-meditation-for-sleep-podcast-5775627.md

Summary

Fall asleep fast and wake up restored with the power of sleep hypnosis, meditation for sleep, and calming bedtime storytelling. Sleep Magic is a soothing sleep podcast designed to quiet your mind and guide you into deep, restorative rest. Hosted by hypnotherapist Jayni Terry, CHt, each episode blends sleep hypnosis, sleep meditation, and gentle storytelling to help you unwind, let go of the day, and drift into sleep more easily. Whether you’re struggling with a racing mind, anxious thoughts, or difficulty falling asleep, Sleep Magic offers a consistent, supportive space to help you relax deeply and build lasting sleep habits. Sleep Magic is more than a sleep podcast - it’s a trusted nighttime ritual for listeners around the world. Through hypnotic inductions, guided meditation, and body-based relaxation techniques, each episode helps your mind slow down and your body feel safe enough to rest. Jayni’s approach focuses on creating a calm, grounded experience that supports both sleep and emotional wellbeing. If you’re looking for insomnia relief, anxiety support at night, or simply a way to unwind, these sessions are designed to help you settle into sleep naturally. Do you ever get i…

Episodes