{"podcast":{"title":"Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast","slug":"sleep-magic-sleep-hypnosis-meditation-for-sleep-podcast-5775627","podcast_index_feed_id":5775627,"rss_url":"https://feeds.megaphone.fm/sleepmagic","website_url":null,"image_url":"https://megaphone.imgix.net/podcasts/1877023a-4ece-11ed-8e7c-3794059a7dfc/image/ffb147b4df8766a198b2a1c99c2367d4.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Sleepiest","episode_count":261,"summary":"Fall asleep fast and wake up restored with the power of sleep hypnosis, meditation for sleep, and calming bedtime storytelling. Sleep Magic is a soothing sleep podcast designed to quiet your mind and guide you into deep, restorative rest. Hosted by hypnotherapist Jayni Terry, CHt, each episode blends sleep hypnosis, sleep meditation, and gentle storytelling to help you unwind, let go of the day, and drift into sleep more easily. Whether you’re struggling with a racing mind, anxious thoughts, or difficulty falling asleep, Sleep Magic offers a consistent, supportive space to help you relax deeply and build lasting sleep habits. Sleep Magic is more than a sleep podcast - it’s a trusted nighttime ritual for listeners around the world. Through hypnotic inductions, guided meditation, and body-based relaxation techniques, each episode helps your mind slow down and your body feel safe enough to rest. Jayni’s approach focuses on creating a calm, grounded experience that supports both sleep and emotional wellbeing. If you’re looking for insomnia relief, anxiety support at night, or simply a way to unwind, these sessions are designed to help you settle into sleep naturally. Do you ever get i…","last_synced_at":"2026-07-06T02:17:42.749537+00:00","page_url":"https://stenobird.com/podcast/sleep-magic-sleep-hypnosis-meditation-for-sleep-podcast-5775627"},"episode":{"title":"A Hypnotherapist On...Releasing Resistance | Mini Magic with Jessica Porter","slug":"a-hypnotherapist-on-releasing-resistance-mini-magic-with-jessica-porter","published_at":"2026-04-26T23:00:00+00:00","page_url":"https://stenobird.com/podcast/sleep-magic-sleep-hypnosis-meditation-for-sleep-podcast-5775627/a-hypnotherapist-on-releasing-resistance-mini-magic-with-jessica-porter","show_page_url":"https://stenobird.com/podcast/sleep-magic-sleep-hypnosis-meditation-for-sleep-podcast-5775627","url":"https://pdst.fm/e/tracking.swap.fm/track/b1miBGggR4bxQD43weED/mgln.ai/e/211/traffic.megaphone.fm/HAPPY7482466869.mp3?updated=1777037271","audio_url":"https://pdst.fm/e/tracking.swap.fm/track/b1miBGggR4bxQD43weED/mgln.ai/e/211/traffic.megaphone.fm/HAPPY7482466869.mp3?updated=1777037271","summary":"Tonight, Jessica explores the concept of resistance - and how the thoughts and fears we carry can quietly hold us back. Through simple awareness and a practical shift in perspective, she invites you to release those inner blocks, allowing a more natural sense of flow, growth, and ease. To experience the full hypnosis, search “Sleep Magic – Releasing Resistance.” Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica. To Subscribe 🪄 Apple Podcast listeners, just join using the prompts on the show page. All other listeners, subscribe via Supercast using this link https://sleepmagic.supercast.com/. Spread the Magic: Love the Sleep Magic Podcast? Please subscribe & leave a review ⭐️ Feedback: How are we doing with Sleep Magic? Click here to let us know 🙌 Stay Social: Keep up with Jessica and share your thoughts by following us on Instagram: @sleepiestapp TikTok:@sleepmagicjess About Sleep Magic ✨ Sleep Magic ✨ is a podcast from the creators of Sleep Wave, and hosted by hypnotherapist Jessica Porter.Sleep magic harnesses the power of Hypnosis to help you fall into a deep, restorative sleep easily, just like magic. Beyond helping you drift off into a deep sleep, Jessica will also spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, she’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time. Looking for the brands I mention on the show? You’ll find all the latest sponsor links and offers right here : https://lnk.to/sleepmagic ✨ Learn more about your ad choices. Visit megaphone.fm/adchoices","meta_description":"Tonight, Jessica explores the concept of resistance - and how the thoughts and fears we carry can quietly hold us back. Through simple awareness and a pra…","key_points":[],"chapters":[],"topics":[],"duration_seconds":450,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/sleep-magic-sleep-hypnosis-meditation-for-sleep-podcast-5775627/episodes/a-hypnotherapist-on-releasing-resistance-mini-magic-with-jessica-porter/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/sleep-magic-sleep-hypnosis-meditation-for-sleep-podcast-5775627/a-hypnotherapist-on-releasing-resistance-mini-magic-with-jessica-porter.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}