# Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast

Page: https://stenobird.com/podcast/sleep-magic-sleep-hypnosis-meditation-for-sleep-podcast-5775627
Text version: https://stenobird.com/podcast/sleep-magic-sleep-hypnosis-meditation-for-sleep-podcast-5775627.md
RSS feed: https://feeds.megaphone.fm/sleepmagic
Author: Sleepiest
Episodes: 261

## Resource

Fall asleep fast and wake up restored with the power of sleep hypnosis, meditation for sleep, and calming bedtime storytelling. Sleep Magic is a soothing sleep podcast designed to quiet your mind and guide you into deep, restorative rest. Hosted by hypnotherapist Jayni Terry, CHt, each episode blends sleep hypnosis, sleep meditation, and gentle storytelling to help you unwind, let go of the day, and drift into sleep more easily. Whether you’re struggling with a racing mind, anxious thoughts, or difficulty falling asleep, Sleep Magic offers a consistent, supportive space to help you relax deeply and build lasting sleep habits. Sleep Magic is more than a sleep podcast - it’s a trusted nighttime ritual for listeners around the world. Through hypnotic inductions, guided meditation, and body-based relaxation techniques, each episode helps your mind slow down and your body feel safe enough to rest. Jayni’s approach focuses on creating a calm, grounded experience that supports both sleep and emotional wellbeing. If you’re looking for insomnia relief, anxiety support at night, or simply a way to unwind, these sessions are designed to help you settle into sleep naturally. Do you ever get i…

## Machine-readable

JSON: https://stenobird.com/v1/public/podcasts/sleep-magic-sleep-hypnosis-meditation-for-sleep-podcast-5775627
Markdown: https://stenobird.com/podcast/sleep-magic-sleep-hypnosis-meditation-for-sleep-podcast-5775627.md

## Episodes
- [Hypnotic Bedtime Story: The Secret Garden | Sleep Magic Classics](https://stenobird.com/podcast/sleep-magic-sleep-hypnosis-meditation-for-sleep-podcast-5775627/hypnotic-bedtime-story-the-secret-garden-sleep-magic-classics) — 2026-07-05T23:00:00+00:00
- [Fall Asleep As A Passenger On A Long Drive | Sleep Hypnosis with Visualization](https://stenobird.com/podcast/sleep-magic-sleep-hypnosis-meditation-for-sleep-podcast-5775627/fall-asleep-as-a-passenger-on-a-long-drive-sleep-hypnosis-with-visualization) — 2026-06-30T23:00:00+00:00
- [A Sleepier Summer With Team Magic ✨ Try 30 Days Free](https://stenobird.com/podcast/sleep-magic-sleep-hypnosis-meditation-for-sleep-podcast-5775627/a-sleepier-summer-with-team-magic-try-30-days-free) — 2026-06-29T11:00:00+00:00
- [Let The Day Drift Away | Sleep Hypnosis to Release Tension with Jayni Terry, CHt.](https://stenobird.com/podcast/sleep-magic-sleep-hypnosis-meditation-for-sleep-podcast-5775627/let-the-day-drift-away-sleep-hypnosis-to-release-tension-with-jayni-terry-cht) — 2026-06-23T23:00:00+00:00
- [Meet Your New Sleep Magic Guide 🌙  Jayni Terry, CHt.](https://stenobird.com/podcast/sleep-magic-sleep-hypnosis-meditation-for-sleep-podcast-5775627/meet-your-new-sleep-magic-guide-jayni-terry-cht) — 2026-06-17T23:00:00+00:00
- [Weightless Body Scan | Sleep Hypnosis For Full Body Release with Jayni Terry, CHt.](https://stenobird.com/podcast/sleep-magic-sleep-hypnosis-meditation-for-sleep-podcast-5775627/weightless-body-scan-sleep-hypnosis-for-full-body-release-with-jayni-terry-cht) — 2026-06-16T23:00:00+00:00
- [A New Chapter | A Personal Message from Jessica 🧡](https://stenobird.com/podcast/sleep-magic-sleep-hypnosis-meditation-for-sleep-podcast-5775627/a-new-chapter-a-personal-message-from-jessica) — 2026-06-15T23:00:00+00:00
- [Sleep Hypnosis For ADHD Minds | Relaxing Sleep Meditation For Dopamine Regulation](https://stenobird.com/podcast/sleep-magic-sleep-hypnosis-meditation-for-sleep-podcast-5775627/sleep-hypnosis-for-adhd-minds-relaxing-sleep-meditation-for-dopamine-regulation) — 2026-06-09T23:00:00+00:00
- [A Hypnotherapist On...The Science Behind Self Care | Mini Magic with Jessica Porter](https://stenobird.com/podcast/sleep-magic-sleep-hypnosis-meditation-for-sleep-podcast-5775627/a-hypnotherapist-on-the-science-behind-self-care-mini-magic-with-jessica-porter) — 2026-06-07T23:00:00+00:00
- [Get Sleepy in Santa Monica | Sleep Hypnosis With Relaxing Visualization](https://stenobird.com/podcast/sleep-magic-sleep-hypnosis-meditation-for-sleep-podcast-5775627/get-sleepy-in-santa-monica-sleep-hypnosis-with-relaxing-visualization) — 2026-06-02T23:00:00+00:00
- [Finding Mental Stillness | Calming Sleep Hypnosis For Finding Your "Meditator's Mind"](https://stenobird.com/podcast/sleep-magic-sleep-hypnosis-meditation-for-sleep-podcast-5775627/finding-mental-stillness-calming-sleep-hypnosis-for-finding-your-meditator-s-mind) — 2026-05-26T23:00:00+00:00
- [A Hypnotherapist On...Exploring Mindfulness | Mini Magic with Jessica Porter](https://stenobird.com/podcast/sleep-magic-sleep-hypnosis-meditation-for-sleep-podcast-5775627/a-hypnotherapist-on-exploring-mindfulness-mini-magic-with-jessica-porter) — 2026-05-24T23:00:00+00:00
- [How to Know If You’re Drinking Too Much, Can Food Improve Mental Health & Should Teenagers Have Social Media? 💌 Mental Health Magic Mailbag](https://stenobird.com/podcast/sleep-magic-sleep-hypnosis-meditation-for-sleep-podcast-5775627/how-to-know-if-you-re-drinking-too-much-can-food-improve-mental-health-should-teenagers-have-social-media-mental-health-magic-mailbag) — 2026-05-20T23:00:00+00:00
- [Unlocking Your Subconscious For Deep Relaxation | Calming Sleep Hypnosis](https://stenobird.com/podcast/sleep-magic-sleep-hypnosis-meditation-for-sleep-podcast-5775627/unlocking-your-subconscious-for-deep-relaxation-calming-sleep-hypnosis) — 2026-05-19T23:00:00+00:00
- [Relaxing The Protective Mind  | Calming Sleep Hypnosis For Exhaustion & Hypervigilance](https://stenobird.com/podcast/sleep-magic-sleep-hypnosis-meditation-for-sleep-podcast-5775627/relaxing-the-protective-mind-calming-sleep-hypnosis-for-exhaustion-hypervigilance) — 2026-05-12T23:00:00+00:00
- [A Hypnotherapist On...Letting Life Lead Us | Mini Magic with Jessica Porter](https://stenobird.com/podcast/sleep-magic-sleep-hypnosis-meditation-for-sleep-podcast-5775627/a-hypnotherapist-on-letting-life-lead-us-mini-magic-with-jessica-porter) — 2026-05-10T23:00:00+00:00
- [Detaching From Our Worries Before Sleep | Sleep Hypnosis For Anxiety](https://stenobird.com/podcast/sleep-magic-sleep-hypnosis-meditation-for-sleep-podcast-5775627/detaching-from-our-worries-before-sleep-sleep-hypnosis-for-anxiety) — 2026-05-05T23:00:00+00:00
- [Accepting Yourself Unconditionally | Sleep Hypnosis for Mental Health](https://stenobird.com/podcast/sleep-magic-sleep-hypnosis-meditation-for-sleep-podcast-5775627/accepting-yourself-unconditionally-sleep-hypnosis-for-mental-health) — 2026-04-28T23:00:00+00:00
- [A Hypnotherapist On...Releasing Resistance | Mini Magic with Jessica Porter](https://stenobird.com/podcast/sleep-magic-sleep-hypnosis-meditation-for-sleep-podcast-5775627/a-hypnotherapist-on-releasing-resistance-mini-magic-with-jessica-porter) — 2026-04-26T23:00:00+00:00
- [How to Live With No Regrets, Stop Overgiving & Keep Long Relationships Alive 💌 April Magic Mailbag](https://stenobird.com/podcast/sleep-magic-sleep-hypnosis-meditation-for-sleep-podcast-5775627/how-to-live-with-no-regrets-stop-overgiving-keep-long-relationships-alive-april-magic-mailbag) — 2026-04-22T23:00:00+00:00
- [Fall Asleep Quickly & Easily | Sleep Hypnosis For Restless Nights](https://stenobird.com/podcast/sleep-magic-sleep-hypnosis-meditation-for-sleep-podcast-5775627/fall-asleep-quickly-easily-sleep-hypnosis-for-restless-nights) — 2026-04-21T23:00:00+00:00
- [To The Lighthouse (Part Two) | Bedtime Story with Sleep Hypnosis](https://stenobird.com/podcast/sleep-magic-sleep-hypnosis-meditation-for-sleep-podcast-5775627/to-the-lighthouse-part-two-bedtime-story-with-sleep-hypnosis) — 2026-04-14T23:00:00+00:00
- [A Hypnotherapist On...Practicing Gratitude | Mini Magic with Jessica Porter](https://stenobird.com/podcast/sleep-magic-sleep-hypnosis-meditation-for-sleep-podcast-5775627/a-hypnotherapist-on-practicing-gratitude-mini-magic-with-jessica-porter) — 2026-04-12T23:00:00+00:00
- [Sleep Hypnosis For Anxious Nights | Calming Meditation For Bedtime](https://stenobird.com/podcast/sleep-magic-sleep-hypnosis-meditation-for-sleep-podcast-5775627/sleep-hypnosis-for-anxious-nights-calming-meditation-for-bedtime) — 2026-04-07T23:00:00+00:00
- [Body Scan For Deep Sleep | Restorative Sleep Hypnosis](https://stenobird.com/podcast/sleep-magic-sleep-hypnosis-meditation-for-sleep-podcast-5775627/body-scan-for-deep-sleep-restorative-sleep-hypnosis) — 2026-03-31T23:00:00+00:00

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