Podcast

LEVELS – A Whole New Level

Author: Levels
Feed episode count: 303
Official site: https://levels.link/wnl?utm_campaign=bio
RSS: https://anchor.fm/s/48092b10/podcast/rss
JSON: /v1/public/podcasts/levels-a-whole-new-level-3517326
Markdown: /podcast/levels-a-whole-new-level-3517326.md

Summary

Levels helps you understand your metabolic health with personalized data, expert guidance, and tools that connect your daily choices to measurable changes in your body. Our goal is to help you make better decisions about food, exercise, sleep, and long-term health. Connect with us: Become a Member: https://levels.link/wnl YouTube: https://youtube.com/@levels Instagram: https://instagram.com/levels Twitter: https://twitter.com/levels LinkedIn: https://linkedin.com/company/levels TikTok: https://tiktok.com/@levels

Episodes

Jul 30, 2026 · not_requested

#304 - Did Low-Fat Diets Drive the Obesity Epidemic? | Dr. Arne Astrup & Mike Haney

Duration seconds: 4674
Source: https://podcasters.spotify.com/pod/show/wholenewlevel/episodes/304---Did-Low-Fat-Diets-Drive-the-Obesity-Epidemic---Dr--Arne-Astrup--Mike-Haney-e3mieo5

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Jul 15, 2026 · not_requested

#303 - Why Healthcare Needs an Intelligence Layer | Dr. Robert Wachter & Mike Haney

Duration seconds: 4621
Source: https://podcasters.spotify.com/pod/show/wholenewlevel/episodes/303---Why-Healthcare-Needs-an-Intelligence-Layer--Dr--Robert-Wachter--Mike-Haney-e3m2ba2

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Jul 12, 2026 · not_requested

Coming Soon: NextLevel

Duration seconds: 187
Source: https://podcasters.spotify.com/pod/show/wholenewlevel/episodes/Coming-Soon-NextLevel-e3luffi

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Jul 2, 2026 · not_requested

#302 - Social Connection, Longevity, and the Hidden Health Risks of Isolation | Dr. Julianne Holt-Lunstad & Mike Haney

Duration seconds: 4670
Source: https://podcasters.spotify.com/pod/show/wholenewlevel/episodes/302---Social-Connection--Longevity--and-the-Hidden-Health-Risks-of-Isolation--Dr--Julianne-Holt-Lunstad--Mike-Haney-e3lh832

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Jun 18, 2026 · not_requested

#301 - What Actually Moves the Needle on Cardiovascular Risk | Dr. Kevin Maki & Mike Haney

Duration seconds: 4724
Source: https://podcasters.spotify.com/pod/show/wholenewlevel/episodes/301---What-Actually-Moves-the-Needle-on-Cardiovascular-Risk--Dr--Kevin-Maki--Mike-Haney-e3ktjlh

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Jun 4, 2026 · not_requested

#300 - Who Should Take GLP-1s? The Science of Obesity, Appetite & Weight Loss | Dr. Robert Kushner & Mike Haney

Duration seconds: 4459
Source: https://podcasters.spotify.com/pod/show/wholenewlevel/episodes/300---Who-Should-Take-GLP-1s--The-Science-of-Obesity--Appetite--Weight-Loss--Dr--Robert-Kushner--Mike-Haney-e3k6hnt

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May 21, 2026 · not_requested

#299 - Do Athletes Really Need More Carbs? | Dr. Andrew Koutnik & Mike Haney

Duration seconds: 5482
Source: https://podcasters.spotify.com/pod/show/wholenewlevel/episodes/299---Do-Athletes-Really-Need-More-Carbs---Dr--Andrew-Koutnik--Mike-Haney-e3jmcmc

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May 7, 2026 · not_requested

#298 - Why AI Won’t Replace Doctors—But Will Change Everything Else | Dr. Ami Bhatt + Mike Haney

Duration seconds: 4193
Source: https://podcasters.spotify.com/pod/show/wholenewlevel/episodes/298---Why-AI-Wont-Replace-DoctorsBut-Will-Change-Everything-Else--Dr--Ami-Bhatt--Mike-Haney-e3iv6r5

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Apr 23, 2026 · not_requested

#297 - Does Most Chronic Disease Come Down to “Energy Flow?” | Greg Mushen and Josh Clemente

Duration seconds: 5720
Source: https://podcasters.spotify.com/pod/show/wholenewlevel/episodes/297---Does-Most-Chronic-Disease-Come-Down-to-Energy-Flow---Greg-Mushen-and-Josh-Clemente-e3ibc4h

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Apr 9, 2026 · not_requested

#296 - The Truth About Protein: Why Exercise is the Secret to Muscle Growth and Longevity | Dr. Stuart Phillips & Mike Haney

Duration seconds: 4231
Source: https://podcasters.spotify.com/pod/show/wholenewlevel/episodes/296---The-Truth-About-Protein-Why-Exercise-is-the-Secret-to-Muscle-Growth-and-Longevity--Dr--Stuart-Phillips--Mike-Haney-e3hkjf5

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Mar 27, 2026 · not_requested

#295 - The Science of Preconception: Measuring Fertility, Toxins, and Generational Health | Dr. Ann Shippy & Josh Clemente

Duration seconds: 4043
Source: https://podcasters.spotify.com/pod/show/wholenewlevel/episodes/295---The-Science-of-Preconception-Measuring-Fertility--Toxins--and-Generational-Health--Dr--Ann-Shippy--Josh-Clemente-e3gupm5

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Mar 12, 2026 · not_requested

#294 - Cholesterol Science Explained: Why Your LDL Score Doesn’t Tell the Whole Story | Dr. Ronald Krauss + Mike Haney

Duration seconds: 3582
Source: https://podcasters.spotify.com/pod/show/wholenewlevel/episodes/294---Cholesterol-Science-Explained-Why-Your-LDL-Score-Doesnt-Tell-the-Whole-Story--Dr--Ronald-Krauss--Mike-Haney-e3gb030

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Feb 26, 2026 · not_requested

#293 - Why You Can’t Exercise Your Way to Weight Loss: The Constrained Energy Model | Dr. Herman Pontzer + Mike Haney

Duration seconds: 3311
Source: https://podcasters.spotify.com/pod/show/wholenewlevel/episodes/293---Why-You-Cant-Exercise-Your-Way-to-Weight-Loss-The-Constrained-Energy-Model--Dr--Herman-Pontzer--Mike-Haney-e3fkmdu

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Feb 15, 2026 · not_requested

#292 - Cardiac Imaging Explained: Why You Need a Calcium Score to Know Your Real Heart Risk | Dr. Matthew Budoff & Mike Haney

Duration seconds: 3232
Source: https://podcasters.spotify.com/pod/show/wholenewlevel/episodes/292---Cardiac-Imaging-Explained-Why-You-Need-a-Calcium-Score-to-Know-Your-Real-Heart-Risk--Dr--Matthew-Budoff--Mike-Haney-e3eskmh

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Jan 30, 2026 · not_requested

#291 - Why No Diet Wins (and What 40 Years of Nutrition Research Actually Shows) | Christopher Gardner, PhD, & Mike Haney

Duration seconds: 5036
Source: https://podcasters.spotify.com/pod/show/wholenewlevel/episodes/291---Why-No-Diet-Wins-and-What-40-Years-of-Nutrition-Research-Actually-Shows--Christopher-Gardner--PhD---Mike-Haney-e3dvta6

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Jan 15, 2026 · not_requested

#290 - Why Weight Loss Is So Hard to Maintain—Metabolic Adaptation Explained | Dr. Eric Ravussin + Mike Haney

Duration seconds: 3983
Source: https://podcasters.spotify.com/pod/show/wholenewlevel/episodes/290---Why-Weight-Loss-Is-So-Hard-to-MaintainMetabolic-Adaptation-Explained--Dr--Eric-Ravussin--Mike-Haney-e3dhcib

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Jan 1, 2026 · not_requested

#289 - Why Nutrition Science Got It WRONG (and the Case for the Carb-Insulin Model) | Gary Taubes & Mike Haney

Duration seconds: 5639
Source: https://podcasters.spotify.com/pod/show/wholenewlevel/episodes/289---Why-Nutrition-Science-Got-It-WRONG-and-the-Case-for-the-Carb-Insulin-Model--Gary-Taubes--Mike-Haney-e3cvhqi

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Dec 18, 2025 · not_requested

#288 - Women’s Hormones Explained: Energy, Mood, PMS, and Why “Normal” Labs Miss the Problem | Dr. Anjali D’Souza & Mike Haney

Duration seconds: 3490
Source: https://podcasters.spotify.com/pod/show/wholenewlevel/episodes/288---Womens-Hormones-Explained-Energy--Mood--PMS--and-Why-Normal-Labs-Miss-the-Problem--Dr--Anjali-DSouza--Mike-Haney-e3ce8mn

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Dec 4, 2025 · not_requested

#287 - Male Hormones and Men’s Health | Dr. Jesse Mills + Mike Haney

Duration seconds: 6302
Source: https://podcasters.spotify.com/pod/show/wholenewlevel/episodes/287---Male-Hormones-and-Mens-Health--Dr--Jesse-Mills--Mike-Haney-e3bcqi9

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Nov 20, 2025 · not_requested

#286 - Understanding electrolytes: Decoding blood & urine tests and focusing on the right things | Dr. Rich Joseph + Mike Haney

Duration seconds: 3879
Source: https://podcasters.spotify.com/pod/show/wholenewlevel/episodes/286---Understanding-electrolytes-Decoding-blood--urine-tests-and-focusing-on-the-right-things--Dr--Rich-Joseph--Mike-Haney-e3arqoc

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Nov 6, 2025 · not_requested

#285 - Immune health explained: Inflammation, white blood cells, and resilience | Dr. Sharon Bergquist & Mike Haney

Duration seconds: 5332
Source: https://podcasters.spotify.com/pod/show/wholenewlevel/episodes/285---Immune-health-explained-Inflammation--white-blood-cells--and-resilience--Dr--Sharon-Bergquist--Mike-Haney-e3afr9h

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Oct 23, 2025 · not_requested

#284 - Glucose metabolism explained: HbA1c, insulin resistance, and strategies for better energy | Dr. Ben Bikman & Mike Haney

Duration seconds: 6342
Source: https://podcasters.spotify.com/pod/show/wholenewlevel/episodes/284---Glucose-metabolism-explained-HbA1c--insulin-resistance--and-strategies-for-better-energy--Dr--Ben-Bikman--Mike-Haney-e39re2u

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Oct 9, 2025 · not_requested

#283 - Brain health explained: Insulin resistance, biomarkers, and Alzheimer’s risk | Dr. David Perlmutter & Mike Haney

Duration seconds: 4187
Source: https://podcasters.spotify.com/pod/show/wholenewlevel/episodes/283---Brain-health-explained-Insulin-resistance--biomarkers--and-Alzheimers-risk--Dr--David-Perlmutter--Mike-Haney-e3667j7

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Sep 25, 2025 · not_requested

#282 - Longevity biomarkers for healthy aging and well-being | Dr. Matt Kaeberlein & Mike Haney

Duration seconds: 6605
Source: https://podcasters.spotify.com/pod/show/wholenewlevel/episodes/282---Longevity-biomarkers-for-healthy-aging-and-well-being--Dr--Matt-Kaeberlein--Mike-Haney-e360ni9

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Sep 12, 2025 · not_requested

#281 - Thyroid test results explained and how the gland shapes health | Dr. Angela Mazza & Mike Haney

Duration seconds: 3007
Source: https://podcasters.spotify.com/pod/show/wholenewlevel/episodes/281---Thyroid-test-results-explained-and-how-the-gland-shapes-health--Dr--Angela-Mazza--Mike-Haney-e36678c

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