{"podcast":{"title":"LEVELS – A Whole New Level","slug":"levels-a-whole-new-level-3517326","podcast_index_feed_id":3517326,"rss_url":"https://anchor.fm/s/48092b10/podcast/rss","website_url":"https://levels.link/wnl?utm_campaign=bio","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/11985604/11985604-1643256377620-f8de03404711c.jpg","author":"Levels","episode_count":303,"summary":"Levels helps you understand your metabolic health with personalized data, expert guidance, and tools that connect your daily choices to measurable changes in your body. Our goal is to help you make better decisions about food, exercise, sleep, and long-term health. Connect with us: Become a Member: https://levels.link/wnl YouTube: https://youtube.com/@levels Instagram: https://instagram.com/levels Twitter: https://twitter.com/levels LinkedIn: https://linkedin.com/company/levels TikTok: https://tiktok.com/@levels","last_synced_at":"2026-07-30T20:21:10.856424+00:00","page_url":"https://stenobird.com/podcast/levels-a-whole-new-level-3517326"},"episode":{"title":"#294 - Cholesterol Science Explained: Why Your LDL Score Doesn’t Tell the Whole Story | Dr. Ronald Krauss + Mike Haney","slug":"294-cholesterol-science-explained-why-your-ldl-score-doesn-t-tell-the-whole-story-dr-ronald-krauss-mike-haney","published_at":"2026-03-12T10:00:00+00:00","page_url":"https://stenobird.com/podcast/levels-a-whole-new-level-3517326/294-cholesterol-science-explained-why-your-ldl-score-doesn-t-tell-the-whole-story-dr-ronald-krauss-mike-haney","show_page_url":"https://stenobird.com/podcast/levels-a-whole-new-level-3517326","url":"https://podcasters.spotify.com/pod/show/wholenewlevel/episodes/294---Cholesterol-Science-Explained-Why-Your-LDL-Score-Doesnt-Tell-the-Whole-Story--Dr--Ronald-Krauss--Mike-Haney-e3gb030","audio_url":"https://traffic.megaphone.fm/APO2884512654.mp3","summary":"High cholesterol is one of the most widely discussed—and established—risk factors in medicine. But reams of research now show that while it is key to cardiovascular risk, it is not the whole story. In this episode of A Whole New Level , editorial director Mike Haney sits down with Dr. Ronald Krauss , one of the world’s leading lipid researchers and a pioneer in understanding how different forms of LDL—and the physiological factors around them—affect cardiovascular risk. Dr. Krauss explains why the basic link between cholesterol and heart disease is well established among experts—but also why the standard cholesterol panel often misses the deeper metabolic story. Drawing on decades of research, he walks through how lipoproteins , particle size , triglycerides , and metabolic health interact to determine whether cholesterol actually becomes dangerous. Along the way, the conversation explores why cardiovascular disease remains the leading killer despite statins and decades of research—and how factors like obesity, insulin resistance, and inflammation reshape the lipid landscape in ways that traditional tests may not capture. The result is a clearer framework for understanding cardiovascular risk: not just how much cholesterol is in the blood, but how it’s being transported, how long those particles circulate, and what metabolic conditions are driving them. Sign Up to Get Your Free Ultimate Guide to Glucose: ⁠⁠⁠https://levels.link/wnl⁠⁠ In this episode, we cover Why the cholesterol–heart disease link isn’t actually controversial among researchers Cholesterol vs. lipoproteins: why the particles carrying cholesterol matter more than the number itself Small dense LDL: how triglyceride metabolism produces the most harmful particles ApoB and particle counts: why many researcher…","meta_description":"High cholesterol is one of the most widely discussed—and established—risk factors in medicine. But reams of research now show that while it is key to card…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3582,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/levels-a-whole-new-level-3517326/episodes/294-cholesterol-science-explained-why-your-ldl-score-doesn-t-tell-the-whole-story-dr-ronald-krauss-mike-haney/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/levels-a-whole-new-level-3517326/294-cholesterol-science-explained-why-your-ldl-score-doesn-t-tell-the-whole-story-dr-ronald-krauss-mike-haney.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}