Podcast

Full Mental Bracket

Author: Brent Diggs
Feed episode count: 32
Official site: https://www.fullmentalbracket.com/
RSS: https://www.spreaker.com/show/6379862/episodes/feed
JSON: /v1/public/podcasts/full-mental-bracket-7076171
Markdown: /podcast/full-mental-bracket-7076171.md

Summary

Does your life have a purpose? What is the best way to harness your emotions? How do you recognize biases in your thinking? Is there a way to step outside the polarized “either-or” mindset that shapes so much of our society? Host Brent Diggs explores these and other mysteries twice a month in search of the tools to learn, and level up your life. Join Brent as they share stories and laughter in a lighthearted yet impactful exploration of narratives, psychology, and creativity. Full Mental Bracket - Telling a better story with your life

Episodes

May 31, 2026 · not_requested

The Life Everyone Envies Might Not Be the Rich One | The Family Man Psychology | #25

Duration seconds: 2122
Source: https://fullmentalbracket.com/the-family-man-psychology/

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Apr 19, 2026 · not_requested

What Is Cognitive Bias? - Why Your Brain Feels Right Even When It’s Wrong | #24

Duration seconds: 1710
Source: https://fullmentalbracket.com/what-is-cognitive-bias/

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Apr 5, 2026 · not_requested

Back to the Future Psychology: Family Patterns, Learned Helplessness, and Change | #23

Duration seconds: 2976
Source: https://fullmentalbracket.com/back-to-the-future-psychology/

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Feb 15, 2026 · not_requested

Beyond Happily Ever After: The Story That Begins After “I Do” | #22

Duration seconds: 1239
Source: https://fullmentalbracket.com/beyond-happily-ever-after-the-story-that-begins-after-i-do/

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Feb 1, 2026 · not_requested

The Problem With One-Dimensional Success (Pixar’s Cars Explained) | #021

Duration seconds: 2409
Source: https://fullmentalbracket.com/problem-with-one-dimensional-success-cars/

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Jan 18, 2026 · not_requested

Psychology of Bias: Why Your First Answer Feels So Right | #020

Duration seconds: 1509
Source: https://www.fullmentalbracket.com/psychology-of-bias-why-your-first-answer-feels-so-right/

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Jan 4, 2026 · not_requested

The Powerful Psychology of The Shawshank Redemption - with Justin Varughese | #019

Duration seconds: 3105
Source: https://www.fullmentalbracket.com/powerful-psychology-of-the-shawshank-redemption/

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Dec 15, 2025 · not_requested

What Is Human Potential (and How to Actually Unlock It) | #018

Duration seconds: 1526
Source: https://www.fullmentalbracket.com/what-is-human-potential-and-how-to-unlock-it/

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Dec 1, 2025 · not_requested

What Is Locus of Control? How to Stop Feeling Powerless & Take Back Your Life | #017

Duration seconds: 1639
Source: https://www.fullmentalbracket.com/what-is-the-try-fail-cycle-how-struggle-makes-you-stronger/

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Nov 17, 2025 · not_requested

What is the Try-Fail Cycle? How Struggle Makes You Stronger | #016

Duration seconds: 1452
Source: https://www.fullmentalbracket.com/what-is-the-try-fail-cycle-how-struggle-makes-you-stronger/

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Nov 3, 2025 · not_requested

Inconceivable! - How The Princess Bride Teaches Us Growth Mindset | #015

Duration seconds: 2590
Source: https://www.fullmentalbracket.com/how-the-princess-bride-teaches-us-growth-mindset/

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Oct 6, 2025 · not_requested

Behind the Scenes with Full Mental Bracket

Duration seconds: 808
Source: https://www.fullmentalbracket.com/look-behind-the-scenes/

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Sep 15, 2025 · not_requested

Unlock the Power of Sunk Cost: Turn Regret Into Relentless Action

Duration seconds: 368
Source: https://www.fullmentalbracket.com/the-sunk-cost-effect-when-to-quit/

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Sep 1, 2025 · not_requested

PTSD Recovery Secrets: Healing Journey, Triggers & Coping Strategies | #014

Duration seconds: 2136
Source: https://www.fullmentalbracket.com/ptsd-recovery-secrets-facing-the-healing-journey-triggers-coping-strategies/

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Aug 17, 2025 · not_requested

Turning Survival into Strength - Lessons From the Loma Prieta Earthquake - FMB mini

Duration seconds: 231
Source: https://www.fullmentalbracket.com/how-an-earthquake-made-my-marriage-unshakable-survival-and-strength/

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Aug 3, 2025 · not_requested

Veteran PTSD & Mental Health | Sgt Major David Spencer Interview | #013

Duration seconds: 1988
Source: https://www.fullmentalbracket.com/ptsd-battle-of-the-mind/

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Jul 21, 2025 · not_requested

When One Trick Isn’t Enough: Breaking Free from Old Habits That No Longer Serve You - FMB mini

Duration seconds: 306
Source: https://www.spreaker.com/episode/when-one-trick-isn-t-enough-breaking-free-from-old-habits-that-no-longer-serve-you-fmb-mini--67034200

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Jul 7, 2025 · not_requested

“Happily Ever After” is a Lie? - Marriage, Growth & Lasting Love | #012

Duration seconds: 1986
Source: https://www.fullmentalbracket.com/marriage-of-growth-beyond-happily-ever-after/

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Jun 16, 2025 · not_requested

The Cost of Waiting for “Someday” - FMB mini

Duration seconds: 231
Source: https://www.fullmentalbracket.com/spotlight-effect-video/

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Jun 2, 2025 · not_requested

Under the Spotlight: How to Stop Overthinking What Others Think | #011

Duration seconds: 2177
Source: https://www.fullmentalbracket.com/spotlight-effect-stop-overthinking/

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May 19, 2025 · not_requested

You Can’t Start Over Until You Change This First – FMB mini

Duration seconds: 176
Source: https://www.fullmentalbracket.com/you-cant-start-over-until-you-change-this-first/

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May 5, 2025 · not_requested

The Hero’s Journey of Marriage: Building a Life Story Together | #010

Duration seconds: 2007
Source: https://www.fullmentalbracket.com/marriage-heros-journey-build-life-story-together/

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Apr 21, 2025 · not_requested

What a Feral Cat Taught Me About Letting Go of Toxic Habits – FMB mini

Duration seconds: 223
Source: https://www.fullmentalbracket.com/what-a-feral-cat-taught-me-about-letting-go-of-toxic-habits/

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Apr 7, 2025 · not_requested

Cultivating Gratitude: Overcoming Cognitive Biases for a Happier Life | #009

Duration seconds: 2683
Source: https://www.fullmentalbracket.com/cultivating-gratitude-overcoming-cognitive-biases-for-a-happier-life/

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Feb 17, 2025 · not_requested

Values and Purpose: A Guide to a Meaningful Life | #008

Duration seconds: 3201
Source: https://www.fullmentalbracket.com/values-and-purpose-a-guide-to-a-meaningful-life/

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