Podcast

Dharma Lab

Author: Dharma Lab
Feed episode count: 42
Official site: https://www.dharmalab.co/podcast
RSS: https://api.substack.com/feed/podcast/5564335.rss
JSON: /v1/public/podcasts/dharma-lab-7434763
Markdown: /podcast/dharma-lab-7434763.md

Summary

Modern neuroscience and ancient contemplative wisdom on life's most important questions. By Dr. Richard J. Davidson and Dr. Cortland Dahl.

Episodes

Jul 30, 2026 · not_requested

Does Meditation Really Change Your Brain?

Duration seconds: 1637
Source: https://www.dharmalab.co/p/does-meditation-really-change-your-brain

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Jul 16, 2026 · not_requested

You Don't Get Through The Day Alone - Sharon Salzberg on DL Ep. 36

Duration seconds: 3269
Source: https://www.dharmalab.co/p/get-through-the-day-alone-sharon-salzberg-dr-richard-davidson

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Jun 25, 2026 · not_requested

The Superpowers in Your Brain’s Wiring with Dr. Richard Davidson and Dr. Cortland Dahl (DL #35)

Duration seconds: 2538
Source: https://www.dharmalab.co/p/the-superpowers-in-your-brains-wiring

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Jun 11, 2026 · not_requested

Boredom is Where You Meet Your Mind; DL Ep.34 with Dr. Richie Davidson and Dr. Cortland Dahl

Duration seconds: 1429
Source: https://www.dharmalab.co/p/boredom-is-where-you-meet-your-mind-dr-richie-davidson-and-dr-cortland-dahl

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May 28, 2026 · not_requested

DL Ep. 33: The Left Brain / Right Brain Myth with Dr. Richie Davidson and Dr. Cortland Dahl

Duration seconds: 1751
Source: https://www.dharmalab.co/p/dl-ep-33-the-left-brain-right-brain-richie-davidson

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May 21, 2026 · not_requested

DL Ep.32: Dopamine Isn’t Your Problem with Dr. Richard Davidson and Dr. Cortland Dahl

Duration seconds: 2933
Source: https://www.dharmalab.co/p/dl-ep32-dopamine-isnt-your-problem

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May 7, 2026 · not_requested

DL Ep. 31: Your Brain Is a Storyteller

Duration seconds: 3042
Source: https://www.dharmalab.co/p/dl-ep-31-your-brain-is-a-storyteller

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Apr 24, 2026 · not_requested

DL Ep.30: The Dharma of Relationships with Devon + Nico Hase

Duration seconds: 3595
Source: https://www.dharmalab.co/p/dharma-of-relationships

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Mar 27, 2026 · not_requested

DL Ep.29: Daniel Goleman on Practicing Before Life's Challenges

Duration seconds: 3143
Source: https://www.dharmalab.co/p/dl-ep29-daniel-goleman-on-practicing

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Mar 20, 2026 · not_requested

Neuroscience & Practice discussion / takeaways from Nepal

Duration seconds: 1846
Source: https://www.dharmalab.co/p/neuroscience-and-practice-discussion

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Mar 12, 2026 · not_requested

DL Ep. 28: Mingyur Rinpoche - Are You Drained Or Are You Energized?

Duration seconds: 1822
Source: https://www.dharmalab.co/p/dl-ep-28-mingyur-rinpoche-are-you-drained-or-energized

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Mar 6, 2026 · not_requested

DL Ep. 27: Jon Kabat-Zinn

Duration seconds: 3024
Source: https://www.dharmalab.co/p/dl-ep-27-jon-kabat-zinn

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Feb 24, 2026 · not_requested

DL Ep.26: Four Science-Backed Skills to Deal with Anxiety

Duration seconds: 2868
Source: https://www.dharmalab.co/p/dl-ep26-four-science-backed-skills

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Feb 17, 2026 · not_requested

DL Ep 25: Flourishing is Contagious

Duration seconds: 2238
Source: https://www.dharmalab.co/p/dl-ep-25-flourishing-is-contagious

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Feb 9, 2026 · not_requested

DL Ep.24: Born to Flourish - The Science of Human Potential

Duration seconds: 2216
Source: https://www.dharmalab.co/p/dl-ep24-born-to-flourish-the-science

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Feb 5, 2026 · not_requested

AMA#5 Navigating Neuroplasticity, Non-Dual Awareness, and the Neuroscience of Flourishing

Duration seconds: 240
Source: https://www.dharmalab.co/p/ama5-navigating-neuroplasticity-non

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Jan 27, 2026 · not_requested

DL Ep. 23: David Yeager on Parenting Teens: What the Adolescent Brain Really Needs

Duration seconds: 3535
Source: https://www.dharmalab.co/p/dl-ep23-david-yeager-and-the-adolescent

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Jan 20, 2026 · not_requested

DL Ep.22: The Neuroscience of “Aha” Moments

Duration seconds: 2592
Source: https://www.dharmalab.co/p/dl-ep22-the-neuroscience-of-aha-moments

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Jan 13, 2026 · not_requested

DL Ep.21: The Neuroscience of Conscious Habits

Duration seconds: 2133
Source: https://www.dharmalab.co/p/dl-ep21-the-neuroscience-of-conscious

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Jan 6, 2026 · not_requested

DL Ep. 20: Why Willpower Isn’t Enough - The Neuroscience of Sustainable Change

Duration seconds: 1694
Source: https://www.dharmalab.co/p/dl-ep-20-why-willpower-isnt-enough

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Jan 2, 2026 · not_requested

Recording of AMA #4 with Dr. Richie Davidson and Dr. Cortland Dahl

Duration seconds: 257
Source: https://www.dharmalab.co/p/recording-of-ama-4-with-dr-richie

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Dec 30, 2025 · not_requested

DL Ep. 19: The Science of Self-Reflection

Duration seconds: 2175
Source: https://www.dharmalab.co/p/dl-ep-19-the-science-of-self-reflection

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Dec 23, 2025 · not_requested

DL Ep. 18: The Neuroscience of Giving

Duration seconds: 2575
Source: https://www.dharmalab.co/p/dl-ep-18-the-neuroscience-of-giving

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Dec 16, 2025 · not_requested

DL Ep. 17: Trauma, Memory, and the Brain's Capacity to Change

Duration seconds: 2558
Source: https://www.dharmalab.co/p/dl-ep-17-trauma-memory-and-the-brains

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Dec 12, 2025 · not_requested

DL Ep. 16: Mingyur Rinpoche - Meditation is Easier Than You Think

Duration seconds: 2098
Source: https://www.dharmalab.co/p/dl-ep-16-mingyur-rinpoche-meditation

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