{"podcast":{"title":"Dharma Lab","slug":"dharma-lab-7434763","podcast_index_feed_id":7434763,"rss_url":"https://api.substack.com/feed/podcast/5564335.rss","website_url":"https://www.dharmalab.co/podcast","image_url":"https://substackcdn.com/feed/podcast/5564335/e3a306c6015de00f1762f20685aa2e3c.jpg","author":"Dharma Lab","episode_count":42,"summary":"Modern neuroscience and ancient contemplative wisdom on life's most important questions. By Dr. Richard J. Davidson and Dr. Cortland Dahl.","last_synced_at":"2026-07-30T22:17:02.579102+00:00","page_url":"https://stenobird.com/podcast/dharma-lab-7434763"},"episode":{"title":"Recording of AMA #4 with Dr. Richie Davidson and Dr. Cortland Dahl","slug":"recording-of-ama-4-with-dr-richie-davidson-and-dr-cortland-dahl","published_at":"2026-01-02T12:02:51+00:00","page_url":"https://stenobird.com/podcast/dharma-lab-7434763/recording-of-ama-4-with-dr-richie-davidson-and-dr-cortland-dahl","show_page_url":"https://stenobird.com/podcast/dharma-lab-7434763","url":"https://www.dharmalab.co/p/recording-of-ama-4-with-dr-richie","audio_url":"https://api.substack.com/feed/podcast/181604664/a5529fc79143bafd9354b0dea5f8822f.mp3","summary":"This is a free preview of a paid episode. To hear more, visit www.dharmalab.co Thank you to those who tuned into our 4th live video with Dr. Richard Davidson and Dr. Cortland Dahl ! Join us for our next live AMA on Tuesday, Jan 6 at 8pm ET / 7pm CT. The discussion covered a lot of ground not limited to: Brain activity during meditation, Expectations / Non-attachment, Neuroscience of desire, Journaling + Meditation, Meditation dosage…","meta_description":"This is a free preview of a paid episode. To hear more, visit www.dharmalab.co Thank you to those who tuned into our 4th live video with Dr. Richard David…","key_points":[],"chapters":[],"topics":[],"duration_seconds":257,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/dharma-lab-7434763/episodes/recording-of-ama-4-with-dr-richie-davidson-and-dr-cortland-dahl/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/dharma-lab-7434763/recording-of-ama-4-with-dr-richie-davidson-and-dr-cortland-dahl.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}