Jul 28, 2026 · not_requested
OCD & Anxiety Treatment with Dr. Melissa Quinn: Meds, ERP, and Integrative Care Explained
- Duration seconds
- 4652
Podcast
Breaking Free from OCD, Anxiety & Stress with Matt Codde
- Author
- Matthew Codde LCSW
- Feed episode count
- 538
- Official site
- https://www.restoredminds.com
Summary
The Breaking Free from OCD, Anxiety & Stress Podcast is hosted by Matt Codde. Visit www.restoredminds.com/about to know more about Matt! In this podcast, you’re going to learn practical steps on the journey to recovery. In each episode, we will discuss common challenges and provide you with evidence-based strategies to help you overcome them. At Restored Minds, we believe that recovery is possible for everyone and it's our mission to give you the tools to help you build better mental health so you can become the best version of yourself.
Episodes
Jul 14, 2026 · not_requested
You're Not Stuck, You're Arguing to Stay That Way
- Duration seconds
- 1347
Jul 7, 2026 · not_requested
Why Chasing Approval and Control Is Destroying You
- Duration seconds
- 1283
Jul 2, 2026 · not_requested
Why Your Anxiety Won't Go Away: The Secret Payoff of Fear
- Duration seconds
- 823
Jun 30, 2026 · not_requested
Why OCD Keeps You Stuck: Victim Consciousness Explained
- Duration seconds
- 944
Jun 23, 2026 · not_requested
Why Stopping Reassurance Seeking Alone Won't Cure OCD
- Duration seconds
- 742
Jun 16, 2026 · not_requested
How to Be More Loving to Yourself to Break the OCD Cycle
- Duration seconds
- 1122
Jun 11, 2026 · not_requested
Why OCD Recovery Is More Than Just Getting Better
- Duration seconds
- 1025
Jun 9, 2026 · not_requested
Why Your OCD Work Isn't Working (It's the Starting Point)
- Duration seconds
- 762
Jun 2, 2026 · not_requested
Why Staying Stable in OCD Recovery Keeps You Stuck
- Duration seconds
- 1120
May 26, 2026 · not_requested
The 4 Real Stages of OCD Recovery (And Why Stage 2 Isn't Enough)
- Duration seconds
- 1224
May 19, 2026 · not_requested
Why OCD Recovery is Spectral
- Duration seconds
- 624
May 12, 2026 · not_requested
Why OCD and Anxiety Help Feels Impossible — And What Actually Works
- Duration seconds
- 698
May 7, 2026 · not_requested
False Memory OCD: Why You Can’t Stop Replaying the Past
- Duration seconds
- 548
May 5, 2026 · not_requested
OCD Made You Feel Nothing? Here’s How to Feel Alive Again
- Duration seconds
- 757
Apr 30, 2026 · not_requested
Why Your OCD Isn't Getting Better: 5 Hidden Mental Compulsions Sabotaging Your Recovery
- Duration seconds
- 969
Apr 28, 2026 · not_requested
Pure O OCD Is a Myth: The Truth About Intrusive Thoughts and Mental Compulsions
- Duration seconds
- 1475
Apr 21, 2026 · not_requested
From Stuck in OCD to Taking Back Control: A Real Recovery Story with Jaro
- Duration seconds
- 2396
Apr 16, 2026 · not_requested
How Long Does OCD Recovery Take? An Honest Answer
- Duration seconds
- 561
Apr 14, 2026 · not_requested
What Real OCD Recovery Looks Like (It's Not What You Think)
- Duration seconds
- 1008
Apr 9, 2026 · not_requested
Why Retroactive Jealousy OCD Keeps You Stuck (It's Not About the Past)
- Duration seconds
- 763
Apr 7, 2026 · not_requested
Relationship OCD: The Fear Loop Destroying Your Relationship
- Duration seconds
- 1270
Apr 2, 2026 · not_requested
Why Your ERP Hierarchy Isn't Working (OCD Recovery)
- Duration seconds
- 710
Mar 31, 2026 · not_requested
ERP for OCD & Anxiety: Why the “Gold Standard” Fails Without This One Piece
- Duration seconds
- 1587
Mar 26, 2026 · not_requested
How to Stop Rumination: Why Overthinking Won’t Fix Anxiety (Do This Instead)
- Duration seconds
- 770