Podcast

AGING with STRENGTH®

Author: Paul von Zielbauer
Feed episode count: 22
Official site: https://www.agingwithstrength.com/podcast
RSS: https://api.substack.com/feed/podcast/3037652.rss
JSON: /v1/public/podcasts/aging-with-strength-7179340
Markdown: /podcast/aging-with-strength-7179340.md

Summary

Actionable aging intelligence from a lifelong athlete & Pulitzer-nominated former New York Times journalist.

Episodes

Jun 6, 2026 · not_requested

Avoiding (and recovering from) athletic injuries: Strategies, tips & stories from the trenches

Duration seconds: 3152
Source: https://www.agingwithstrength.com/p/avoiding-and-recovering-from-athletic-injuries

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May 8, 2026 · not_requested

"Strategically Tuning Out," with Gwendolyn Bounds

Duration seconds: 3915
Source: https://www.agingwithstrength.com/p/strategically-tuning-out-with-gwendolyn

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Feb 15, 2026 · not_requested

Unconventional strength workout #1: Rings

Duration seconds: 176
Source: https://www.agingwithstrength.com/p/building-unconventional-strength-gymnastics-rings

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Jan 24, 2026 · not_requested

Menopause for men with Dr. Annie Fenn

Duration seconds: 2096
Source: https://www.agingwithstrength.com/p/menopause-for-men-annie-fenn

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Jan 16, 2026 · not_requested

Physical strength and flexibility in 2026

Duration seconds: 342
Source: https://www.agingwithstrength.com/p/physical-strength-flexibility-2026

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Dec 21, 2025 · not_requested

The question to ask your younger self

Duration seconds: 394
Source: https://www.agingwithstrength.com/p/the-one-question-to-ask-your-younger

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Dec 16, 2025 · not_requested

Is print the new vinyl? Meet the editors of Geezer

Duration seconds: 3430
Source: https://www.agingwithstrength.com/p/is-print-the-new-vinyl-meet-the-geezer-editors

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Nov 25, 2025 · not_requested

Herman Pontzer: DNA ≠ destiny; your parents' trauma in your genes; the "losing weight through exercise" myth

Duration seconds: 1303
Source: https://www.agingwithstrength.com/p/herman-pontzer-dna-destiny-epigenetics-weight-loss-myth

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Nov 11, 2025 · not_requested

Matt Kaeberlein: 11 aging supplements, reviewed

Duration seconds: 1366
Source: https://www.agingwithstrength.com/p/matt-kaeberlein-the-problem-with-longevity-medicine-and-supplements

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Oct 5, 2025 · not_requested

How to manage stress you don't notice

Duration seconds: 389
Source: https://www.agingwithstrength.com/p/how-to-manage-stress-you-dont-notice

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Jul 30, 2025 · not_requested

A naturopathic doctor's longevity advice

Duration seconds: 2124
Source: https://www.agingwithstrength.com/p/a-naturopathic-doctors-longevity

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Jun 22, 2025 · not_requested

Anne Marie Chaker: 50-yr-old bodybuilder

Duration seconds: 1073
Source: https://www.agingwithstrength.com/p/anne-marie-chaker-50-yr-old-bodybuilder

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Jun 11, 2025 · not_requested

Dr. Annie Fenn: Brain healthy food habits

Duration seconds: 2596
Source: https://www.agingwithstrength.com/p/annie-fenn-brain-healthy-food-habits

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May 22, 2025 · not_requested

Drinking less after 50: a frank conversation

Duration seconds: 1999
Source: https://www.agingwithstrength.com/p/drinking-less-after-50-a-frank-conversation

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May 9, 2025 · not_requested

Aging with self-forgiveness

Duration seconds: 496
Source: https://www.agingwithstrength.com/p/aging-with-self-forgiveness

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Apr 17, 2025 · not_requested

Fascia stretch therapy: a portal to longevity

Duration seconds: 1794
Source: https://www.agingwithstrength.com/p/fascia-stretch-therapy-a-portal-to

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Mar 23, 2025 · not_requested

Andy Walshe, human performance expert

Duration seconds: 2003
Source: https://www.agingwithstrength.com/p/andy-walshe-elite-human-performance

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Mar 9, 2025 · not_requested

Athletic pain and performance after 50

Duration seconds: 724
Source: https://www.agingwithstrength.com/p/athletic-pain-and-performance-after

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Jan 21, 2025 · not_requested

Nutritional strength & drinking less in 2025

Duration seconds: 526
Source: https://www.agingwithstrength.com/p/nutritional-strength-and-drinking-in-2025

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Jan 7, 2025 · not_requested

Physical strength and flexibility in 2025

Duration seconds: 699
Source: https://www.agingwithstrength.com/p/aging-physical-strength-and-flexibility-in-2025

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Dec 16, 2024 · not_requested

Podcast E2: Polar explorer Alison Levine

Duration seconds: 1170
Source: https://www.agingwithstrength.com/p/aws-podcast-polar-explorer-alison

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Nov 27, 2024 · not_requested

Intermittent fasting: a brief audio addendum re the knowns and unknowns

Duration seconds: 245
Source: https://www.agingwithstrength.com/p/an-audio-addendum-to-my-intermittent

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