# AGING with STRENGTH®

Page: https://stenobird.com/podcast/aging-with-strength-7179340
Text version: https://stenobird.com/podcast/aging-with-strength-7179340.md
RSS feed: https://api.substack.com/feed/podcast/3037652.rss
Official site: https://www.agingwithstrength.com/podcast
Author: Paul von Zielbauer
Episodes: 22

## Resource

Actionable aging intelligence from a lifelong athlete & Pulitzer-nominated former New York Times journalist.

## Machine-readable

JSON: https://stenobird.com/v1/public/podcasts/aging-with-strength-7179340
Markdown: https://stenobird.com/podcast/aging-with-strength-7179340.md

## Episodes
- [Avoiding (and recovering from) athletic injuries: Strategies, tips & stories from the trenches](https://stenobird.com/podcast/aging-with-strength-7179340/avoiding-and-recovering-from-athletic-injuries-strategies-tips-stories-from-the-trenches) — 2026-06-06T18:58:24+00:00
- ["Strategically Tuning Out," with Gwendolyn Bounds](https://stenobird.com/podcast/aging-with-strength-7179340/strategically-tuning-out-with-gwendolyn-bounds) — 2026-05-08T20:57:26+00:00
- [Unconventional strength workout #1: Rings](https://stenobird.com/podcast/aging-with-strength-7179340/unconventional-strength-workout-1-rings) — 2026-02-15T15:32:31+00:00
- [Menopause for men with Dr. Annie Fenn](https://stenobird.com/podcast/aging-with-strength-7179340/menopause-for-men-with-dr-annie-fenn) — 2026-01-24T22:08:40+00:00
- [Physical strength and flexibility in 2026](https://stenobird.com/podcast/aging-with-strength-7179340/physical-strength-and-flexibility-in-2026) — 2026-01-16T20:55:25+00:00
- [The question to ask your younger self](https://stenobird.com/podcast/aging-with-strength-7179340/the-question-to-ask-your-younger-self) — 2025-12-21T14:51:00+00:00
- [Is print the new vinyl? Meet the editors of Geezer](https://stenobird.com/podcast/aging-with-strength-7179340/is-print-the-new-vinyl-meet-the-editors-of-geezer) — 2025-12-16T15:34:00+00:00
- [Herman Pontzer: DNA ≠ destiny; your parents' trauma in your genes; the "losing weight through exercise" myth](https://stenobird.com/podcast/aging-with-strength-7179340/herman-pontzer-dna-destiny-your-parents-trauma-in-your-genes-the-losing-weight-through-exercise-myth) — 2025-11-25T15:28:23+00:00
- [Matt Kaeberlein: 11 aging supplements, reviewed](https://stenobird.com/podcast/aging-with-strength-7179340/matt-kaeberlein-11-aging-supplements-reviewed) — 2025-11-11T15:28:17+00:00
- [How to manage stress you don't notice](https://stenobird.com/podcast/aging-with-strength-7179340/how-to-manage-stress-you-don-t-notice) — 2025-10-05T18:37:46+00:00
- [A naturopathic doctor's longevity advice](https://stenobird.com/podcast/aging-with-strength-7179340/a-naturopathic-doctor-s-longevity-advice) — 2025-07-30T13:57:00+00:00
- [Anne Marie Chaker: 50-yr-old bodybuilder](https://stenobird.com/podcast/aging-with-strength-7179340/anne-marie-chaker-50-yr-old-bodybuilder) — 2025-06-22T13:00:00+00:00
- [Dr. Annie Fenn: Brain healthy food habits](https://stenobird.com/podcast/aging-with-strength-7179340/dr-annie-fenn-brain-healthy-food-habits) — 2025-06-11T12:29:00+00:00
- [Drinking less after 50: a frank conversation](https://stenobird.com/podcast/aging-with-strength-7179340/drinking-less-after-50-a-frank-conversation) — 2025-05-22T14:01:00+00:00
- [Aging with self-forgiveness](https://stenobird.com/podcast/aging-with-strength-7179340/aging-with-self-forgiveness) — 2025-05-09T13:07:00+00:00
- [Fascia stretch therapy: a portal to longevity](https://stenobird.com/podcast/aging-with-strength-7179340/fascia-stretch-therapy-a-portal-to-longevity) — 2025-04-17T14:10:00+00:00
- [Andy Walshe, human performance expert](https://stenobird.com/podcast/aging-with-strength-7179340/andy-walshe-human-performance-expert) — 2025-03-23T14:45:00+00:00
- [Athletic pain and performance after 50](https://stenobird.com/podcast/aging-with-strength-7179340/athletic-pain-and-performance-after-50) — 2025-03-09T23:58:49+00:00
- [Nutritional strength & drinking less in 2025](https://stenobird.com/podcast/aging-with-strength-7179340/nutritional-strength-drinking-less-in-2025) — 2025-01-21T00:10:22+00:00
- [Physical strength and flexibility in 2025](https://stenobird.com/podcast/aging-with-strength-7179340/physical-strength-and-flexibility-in-2025) — 2025-01-07T12:45:00+00:00
- [Podcast E2: Polar explorer Alison Levine](https://stenobird.com/podcast/aging-with-strength-7179340/podcast-e2-polar-explorer-alison-levine) — 2024-12-16T23:57:53+00:00
- [Intermittent fasting: a brief audio addendum re the knowns and unknowns](https://stenobird.com/podcast/aging-with-strength-7179340/intermittent-fasting-a-brief-audio-addendum-re-the-knowns-and-unknowns) — 2024-11-27T22:26:20+00:00

## Actions

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