Podcast

ABetterU: 52 Books A Year by Brad Young

Author: PodCentral Publishing Inc
Feed episode count: 211
Official site: https://www.spreaker.com/podcast/abetteru-52-books-a-year-by-brad-young--7094740
RSS: https://www.spreaker.com/show/7094740/episodes/feed
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Summary

Welcome to ABetterU: 52 Books A Year by Brad Young, the podcast inspired by an extraordinary challenge undertaken in 2024. Brad Young wrote and published a remarkable 52 paperbacks and 52 ebooks, each focusing on crucial aspects of health, wealth, happiness, and skills training. In this podcast, Brad dives into the wealth of insights, strategies, and lessons gained from his prolific year of writing. Join us as he breaks down key takeaways from each book, offering you invaluable advice on how to enhance your personal well-being, financial acumen, and everyday skillsets. Whether you're striving for a healthier lifestyle, aiming to achieve financial success, or eager to learn new skills, this podcast is your ultimate resource for personal enrichment and self-improvement. Embark on this journey with Brad, and discover how you can apply the transformative principles from these 52 books to create a better you. Become a supporter of this podcast: https://www.spreaker.com/podcast/abetteru-52-books-a-year-by-brad-young--7094740/support .

Episodes

Jul 15, 2026 · not_requested

Train for Performance: Turning Everyday Strength Into Real Power

Duration seconds: 886
Source: https://www.spreaker.com/episode/train-for-performance-turning-everyday-strength-into-real-power--72731967

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Jul 10, 2026 · not_requested

Eating for the Real You: Personalized Nutrition Testing Unlocked, Part 2

Duration seconds: 906
Source: https://www.spreaker.com/episode/eating-for-the-real-you-personalized-nutrition-testing-unlocked-part-2--72781043

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Jul 5, 2026 · not_requested

Personalized Testing — Eating for the Real You, Today and Tomorrow

Duration seconds: 881
Source: https://www.spreaker.com/episode/personalized-testing-eating-for-the-real-you-today-and-tomorrow--72729314

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Jun 30, 2026 · not_requested

Personalized Nutrition — The Future of Eating for You.

Duration seconds: 949
Source: https://www.spreaker.com/episode/personalized-nutrition-the-future-of-eating-for-you--72729211

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Jun 25, 2026 · not_requested

Mindful Movement: Strengthening Mindfulness and Mental Fitness

Duration seconds: 855
Source: https://www.spreaker.com/episode/mindful-movement-strengthening-mindfulness-and-mental-fitness--72540384

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Jun 22, 2026 · not_requested

Personalized Nutrition: The New Blueprint for High‑Performance Living

Duration seconds: 678
Source: https://www.spreaker.com/episode/personalized-nutrition-the-new-blueprint-for-high-performance-living--72540352

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Jun 17, 2026 · not_requested

Next‑Gen Wearables: Vision, Air, and the Future of Personal Tech

Duration seconds: 644
Source: https://www.spreaker.com/episode/next-gen-wearables-vision-air-and-the-future-of-personal-tech--72490063

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Jun 12, 2026 · not_requested

UNLEASHING YOUR HIGH-PERFORMANCE POTENTIAL: Wearable Technology

Duration seconds: 603
Source: https://www.spreaker.com/episode/unleashing-your-high-performance-potential-wearable-technology--72489995

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Jun 10, 2026 · not_requested

UNLEASHING YOUR HIGH-PERFORMANCE POTENTIAL: THE ULTIMATE GUIDE TO HEALTH AND FITNESS TRENDS Part 1

Duration seconds: 1189
Source: https://www.spreaker.com/episode/unleashing-your-high-performance-potential-the-ultimate-guide-to-health-and-fitness-trends-part-1--72444458

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May 10, 2026 · not_requested

Personal Data Analytics Part 4

Duration seconds: 2046
Source: https://www.spreaker.com/episode/personal-data-analytics-part-4--72439257

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May 2, 2026 · not_requested

The Data Driven Life :Unleashing The Power Of Personal Analytics part 3

Duration seconds: 1598
Source: https://www.spreaker.com/episode/the-data-driven-life-unleashing-the-power-of-personal-analytics-part-3--72439265

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Apr 22, 2026 · not_requested

The Data Driven Life

Duration seconds: 1771
Source: https://www.spreaker.com/episode/the-data-driven-life--72439276

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Apr 17, 2026 · not_requested

Stoic Philosophy for Finding Purpose and Meaning in Life

Duration seconds: 1967
Source: https://www.spreaker.com/episode/stoic-philosophy-for-finding-purpose-and-meaning-in-life--72439277

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Apr 12, 2026 · not_requested

Applying Stoic Principles to Business Ethics

Duration seconds: 2031
Source: https://www.spreaker.com/episode/applying-stoic-principles-to-business-ethics--72439271

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Apr 7, 2026 · not_requested

Understanding the Root Causes of Addiction

Duration seconds: 1671
Source: https://www.spreaker.com/episode/understanding-the-root-causes-of-addiction--72439267

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Apr 2, 2026 · not_requested

Recognizing and Managing Workplace Stress

Duration seconds: 1526
Source: https://www.spreaker.com/episode/recognizing-and-managing-workplace-stress--72439269

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Mar 27, 2026 · not_requested

Stoic Strategies: A Guide To Solving Modern Problems

Duration seconds: 1661
Source: https://www.spreaker.com/episode/stoic-strategies-a-guide-to-solving-modern-problems--72439283

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Mar 22, 2026 · not_requested

Stop Wasting Time — Start Building Positive Habits

Duration seconds: 1889
Source: https://www.spreaker.com/episode/stop-wasting-time-start-building-positive-habits--72439289

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Mar 17, 2026 · not_requested

Breaking The Cycle: How To Quit Wasting Your Time: Building Healthy Habits

Duration seconds: 2859
Source: https://www.spreaker.com/episode/breaking-the-cycle-how-to-quit-wasting-your-time-building-healthy-habits--72439298

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Mar 12, 2026 · not_requested

Breaking the Cycle: Identifying Personal Time-Wasting Patterns

Duration seconds: 1829
Source: https://www.spreaker.com/episode/breaking-the-cycle-identifying-personal-time-wasting-patterns--72439274

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Mar 7, 2026 · not_requested

Breaking the Cycle: Quit Wasting Your Time

Duration seconds: 2174
Source: https://www.spreaker.com/episode/breaking-the-cycle-quit-wasting-your-time--72439303

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Mar 2, 2026 · not_requested

Quite wasting Your Time on Time Wasting Meetings.

Duration seconds: 2165
Source: https://www.spreaker.com/episode/quite-wasting-your-time-on-time-wasting-meetings--72439306

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Feb 27, 2026 · not_requested

BREAKING THE CYCLE HOW TO QUIT WASTING YOUR TIME: Mindless Interactions

Duration seconds: 1665
Source: https://www.spreaker.com/episode/breaking-the-cycle-how-to-quit-wasting-your-time-mindless-interactions--72439260

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Feb 22, 2026 · not_requested

BREAKING THE CYCLE HOW TO QUIT WASTING YOUR TIME: Understanding Time Wasting The Importance of Breaking the Cycle

Duration seconds: 1759
Source: https://www.spreaker.com/episode/breaking-the-cycle-how-to-quit-wasting-your-time-understanding-time-wasting-the-importance-of-breaking-the-cycle--72439281

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Feb 17, 2026 · not_requested

The Power of Positivity: Embracing Optimism for a Happier Life. This is part 4 of 4 for this book.

Duration seconds: 2846
Source: https://www.spreaker.com/episode/the-power-of-positivity-embracing-optimism-for-a-happier-life-this-is-part-4-of-4-for-this-book--72439286

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