{"podcast":{"title":"ABetterU: 52 Books A Year by Brad Young","slug":"abetteru-52-books-a-year-by-brad-young-7127515","podcast_index_feed_id":7127515,"rss_url":"https://www.spreaker.com/show/7094740/episodes/feed","website_url":"https://www.spreaker.com/podcast/abetteru-52-books-a-year-by-brad-young--7094740","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e2b8ac426b099e39622a0cff6d0c80f0.jpg","author":"PodCentral Publishing Inc","episode_count":223,"summary":"Welcome to ABetterU: 52 Books A Year by Brad Young, the podcast inspired by an extraordinary challenge undertaken in 2024. Brad Young wrote and published a remarkable 52 paperbacks and 52 ebooks, each focusing on crucial aspects of health, wealth, happiness, and skills training. In this podcast, Brad dives into the wealth of insights, strategies, and lessons gained from his prolific year of writing. Join us as he breaks down key takeaways from each book, offering you invaluable advice on how to enhance your personal well-being, financial acumen, and everyday skillsets. Whether you're striving for a healthier lifestyle, aiming to achieve financial success, or eager to learn new skills, this podcast is your ultimate resource for personal enrichment and self-improvement. Embark on this journey with Brad, and discover how you can apply the transformative principles from these 52 books to create a better you. Become a supporter of this podcast: https://www.spreaker.com/podcast/abetteru-52-books-a-year-by-brad-young--7094740/support .","last_synced_at":"2026-09-18T20:23:38.372367+00:00","page_url":"https://stenobird.com/podcast/abetteru-52-books-a-year-by-brad-young-7127515"},"episode":{"title":"The High-Performance Lifestyle: Living at Your Full Potential Every Day","slug":"the-high-performance-lifestyle-living-at-your-full-potential-every-day","published_at":"2026-07-25T12:00:02+00:00","page_url":"https://stenobird.com/podcast/abetteru-52-books-a-year-by-brad-young-7127515/the-high-performance-lifestyle-living-at-your-full-potential-every-day","show_page_url":"https://stenobird.com/podcast/abetteru-52-books-a-year-by-brad-young-7127515","url":"https://www.spreaker.com/episode/the-high-performance-lifestyle-living-at-your-full-potential-every-day--72732096","audio_url":"https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72732096/elevenlabs_the_high_performance_lifestyle_living_at_your_full_potential_every_day.mp3","summary":"High performance isn’t a moment—it’s a lifestyle. In this episode of the ABetterU podcast, Brad Young breaks down what it truly means to live at your full potential day after day. You’ll learn how to build habits that elevate your energy, sharpen your focus, and strengthen your body so you can show up as your best self in every area of life. Brad explores the pillars of high‑performance living—movement, recovery, mindset, nutrition, and daily discipline—and how small, consistent actions compound into extraordinary results. Whether you’re chasing big goals, rebuilding your routine, or simply striving to live with more purpose and power, this episode gives you the framework to create a lifestyle that supports your highest level of performance. Become a supporter of this podcast: https://www.spreaker.com/podcast/abetteru-52-books-a-year-by-brad-young--7094740/support .","meta_description":"High performance isn’t a moment—it’s a lifestyle. In this episode of the ABetterU podcast, Brad Young breaks down what it truly means to live at your full…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1024,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/abetteru-52-books-a-year-by-brad-young-7127515/episodes/the-high-performance-lifestyle-living-at-your-full-potential-every-day/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/abetteru-52-books-a-year-by-brad-young-7127515/the-high-performance-lifestyle-living-at-your-full-potential-every-day.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}