Podcast

Wellness Unfiltered Pod

Author: Lee Holmes
Feed episode count: 10
Official site: https://wellnessunfilteredpod.substack.com/podcast
RSS: https://api.substack.com/feed/podcast/8144069.rss
JSON: /v1/public/podcasts/wellness-unfiltered-pod-7782228
Markdown: /podcast/wellness-unfiltered-pod-7782228.md

Summary

WELCOME to Wellness Unfiltered! 🎙️ Lee Holmes and Irene Falcone bring you real, raw, and refreshingly honest chats about wellness, minus the woo-woo. We’re here to keep wellness human, hilarious, and totally unfiltered.

Episodes

May 27, 2026 · not_requested

Episode 10: Mason Taylor on Mushrooms & the Ancient Art of Not Falling Apart, Justin is in a Bit of a Pickle, and Irene’s Forever Rant About Forever Chemicals. 🍄

Duration seconds: 4308
Source: https://wellnessunfilteredpod.substack.com/p/episode-10-mason-taylor-on-mushrooms

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May 19, 2026 · not_requested

Episode 9: Irene’s Everything Shower, Justin Tries to Win Over a One-Eyed Cat, and Lee Can’t "Liver" Without This. 🍯

Duration seconds: 4753
Source: https://wellnessunfilteredpod.substack.com/p/episode-9-irenes-everything-shower

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May 12, 2026 · not_requested

Episode 8: Amelia Phillips unpacks the calories conversation, Justin gets schooled on friendships and Lee rants about green powders.

Duration seconds: 4805
Source: https://wellnessunfilteredpod.substack.com/p/episode-8-amelia-phillips-joins-unpacks

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May 5, 2026 · not_requested

Episode 7: Carol's MKR Confessions, Geisha Beauty Secrets, the Perimenopause Toolkit & Justin's Snoring That Registered on the Richter Scale 🎙️

Duration seconds: 3929
Source: https://wellnessunfilteredpod.substack.com/p/carols-mkr-confessions-geisha-beauty

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Apr 28, 2026 · not_requested

Episode 6: Healthy, Wealthy & Wise in the Cost of Living Crisis. Freezer Hacks, Gut Basics, Kitchen Beauty, Why Your Nespresso Is Quietly Robbing You and Fighting the Man Flu🎙️

Duration seconds: 4671
Source: https://wellnessunfilteredpod.substack.com/p/episode-6-healthy-wealthy-and-wise

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Apr 21, 2026 · not_requested

Episode 5: Ultra Processed Foods (UPFs), The Frankenstein in Your Fridge, Supermarket Minefields, and Why Your Nut Milk Might Be a "Gut Detergent"

Duration seconds: 3645
Source: https://wellnessunfilteredpod.substack.com/p/episode-5-ultra-processed-foods-upfs

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Apr 15, 2026 · not_requested

Episode 4: From Tree-Hugging to Biohacking Bros, 40 Year Friendships and the Truth About Living Forever 🎙️

Duration seconds: 3575
Source: https://wellnessunfilteredpod.substack.com/p/wellness-unfiltered-episode-4-from

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Mar 31, 2026 · not_requested

Episode 3: The Collagen Queen, ‘Splaining Smoothies & Sleep Solutions! 🎙️

Duration seconds: 3274
Source: https://wellnessunfilteredpod.substack.com/p/wellness-unfiltered-episode-3-the

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Mar 30, 2026 · not_requested

Episode 2, Chocolate Scandals, Gut Hacks & Dickensian Dudes! 🎙️

Duration seconds: 3271
Source: https://wellnessunfilteredpod.substack.com/p/chocolate-scandals-gut-hacks-and

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Mar 24, 2026 · not_requested

Episode 1, Sunscreen scandals, gut hacks & epic rants! 🎙️

Duration seconds: 2489
Source: https://wellnessunfilteredpod.substack.com/p/sunscreen-scandals-gut-hacks-and-f5b

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