# Wellness Unfiltered Pod

Page: https://stenobird.com/podcast/wellness-unfiltered-pod-7782228
Text version: https://stenobird.com/podcast/wellness-unfiltered-pod-7782228.md
RSS feed: https://api.substack.com/feed/podcast/8144069.rss
Official site: https://wellnessunfilteredpod.substack.com/podcast
Author: Lee Holmes
Episodes: 10

## Resource

WELCOME to Wellness Unfiltered! 🎙️ Lee Holmes and Irene Falcone bring you real, raw, and refreshingly honest chats about wellness, minus the woo-woo. We’re here to keep wellness human, hilarious, and totally unfiltered.

## Machine-readable

JSON: https://stenobird.com/v1/public/podcasts/wellness-unfiltered-pod-7782228
Markdown: https://stenobird.com/podcast/wellness-unfiltered-pod-7782228.md

## Episodes
- [Episode 10: Mason Taylor on Mushrooms & the Ancient Art of Not Falling Apart, Justin is in a Bit of a Pickle, and Irene’s Forever Rant About Forever Chemicals. 🍄](https://stenobird.com/podcast/wellness-unfiltered-pod-7782228/episode-10-mason-taylor-on-mushrooms-the-ancient-art-of-not-falling-apart-justin-is-in-a-bit-of-a-pickle-and-irene-s-forever-rant-about-forever-chemicals) — 2026-05-27T00:24:46+00:00
- [Episode 9: Irene’s Everything Shower, Justin Tries to Win Over a One-Eyed Cat, and Lee Can’t "Liver" Without This. 🍯](https://stenobird.com/podcast/wellness-unfiltered-pod-7782228/episode-9-irene-s-everything-shower-justin-tries-to-win-over-a-one-eyed-cat-and-lee-can-t-liver-without-this) — 2026-05-19T08:18:48+00:00
- [Episode 8: Amelia Phillips unpacks the calories conversation, Justin gets schooled on friendships and Lee rants about green powders.](https://stenobird.com/podcast/wellness-unfiltered-pod-7782228/episode-8-amelia-phillips-unpacks-the-calories-conversation-justin-gets-schooled-on-friendships-and-lee-rants-about-green-powders) — 2026-05-12T07:43:37+00:00
- [Episode 7: Carol's MKR Confessions, Geisha Beauty Secrets, the Perimenopause Toolkit & Justin's Snoring That Registered on the Richter Scale 🎙️](https://stenobird.com/podcast/wellness-unfiltered-pod-7782228/episode-7-carol-s-mkr-confessions-geisha-beauty-secrets-the-perimenopause-toolkit-justin-s-snoring-that-registered-on-the-richter-scale) — 2026-05-05T08:13:37+00:00
- [Episode 6: Healthy, Wealthy & Wise in the Cost of Living Crisis. Freezer Hacks, Gut Basics, Kitchen Beauty, Why Your Nespresso Is Quietly Robbing You and Fighting the Man Flu🎙️](https://stenobird.com/podcast/wellness-unfiltered-pod-7782228/episode-6-healthy-wealthy-wise-in-the-cost-of-living-crisis-freezer-hacks-gut-basics-kitchen-beauty-why-your-nespresso-is-quietly-robbing-you-and-fighting-the-man-flu) — 2026-04-28T07:50:43+00:00
- [Episode 5: Ultra Processed Foods (UPFs), The Frankenstein in Your Fridge, Supermarket Minefields, and Why Your Nut Milk Might Be a "Gut Detergent"](https://stenobird.com/podcast/wellness-unfiltered-pod-7782228/episode-5-ultra-processed-foods-upfs-the-frankenstein-in-your-fridge-supermarket-minefields-and-why-your-nut-milk-might-be-a-gut-detergent) — 2026-04-21T22:22:00+00:00
- [Episode 4: From Tree-Hugging to Biohacking Bros, 40 Year Friendships and the Truth About Living Forever 🎙️](https://stenobird.com/podcast/wellness-unfiltered-pod-7782228/episode-4-from-tree-hugging-to-biohacking-bros-40-year-friendships-and-the-truth-about-living-forever) — 2026-04-15T08:16:11+00:00
- [Episode 3: The Collagen Queen, ‘Splaining Smoothies & Sleep Solutions! 🎙️](https://stenobird.com/podcast/wellness-unfiltered-pod-7782228/episode-3-the-collagen-queen-splaining-smoothies-sleep-solutions) — 2026-03-31T06:08:55+00:00
- [Episode 2, Chocolate Scandals, Gut Hacks & Dickensian Dudes! 🎙️](https://stenobird.com/podcast/wellness-unfiltered-pod-7782228/episode-2-chocolate-scandals-gut-hacks-dickensian-dudes) — 2026-03-30T09:47:33+00:00
- [Episode 1, Sunscreen scandals, gut hacks & epic rants! 🎙️](https://stenobird.com/podcast/wellness-unfiltered-pod-7782228/episode-1-sunscreen-scandals-gut-hacks-epic-rants) — 2026-03-24T06:11:42+00:00

## Actions

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