Podcast

Tribe Sober - inspiring an alcohol free life!

Author: Janet
Feed episode count: 322
Official site: https://janetgourand4.podbean.com
RSS: https://feed.podbean.com/janetgourand4/feed.xml
JSON: /v1/public/podcasts/tribe-sober-inspiring-an-alcohol-free-life-369214
Markdown: /podcast/tribe-sober-inspiring-an-alcohol-free-life-369214.md

Summary

This is a podcast for people who have given up drinking, are thinking about giving up drinking - or are just plain sober curious...

Episodes

May 30, 2026 · not_requested

Panel Discussion on Breaking Free program...

Duration seconds: 3088
Source: https://janetgourand4.podbean.com/e/panel-discussion-on-breaking-free-program/

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May 23, 2026 · not_requested

Three Months to Freedom!

Duration seconds: 1574
Source: https://janetgourand4.podbean.com/e/three-months-to-freedom/

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May 16, 2026 · not_requested

ADHD and Alcohol with Liz

Duration seconds: 2158
Source: https://janetgourand4.podbean.com/e/adhd-and-alcohol-with-liz/

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May 9, 2026 · not_requested

Creating from the Future Instead of the Past

Duration seconds: 1326
Source: https://janetgourand4.podbean.com/e/creating-from-the-future-instead-of-the-past/

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May 2, 2026 · not_requested

How an Identify Shift Changes Everything with Nigel Jones

Duration seconds: 2525
Source: https://janetgourand4.podbean.com/e/how-an-identify-shift-changes-everything-with-nigel-jones/

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Apr 25, 2026 · not_requested

Stop Drinking to Truly Living : Your Path to Purpose

Duration seconds: 994
Source: https://janetgourand4.podbean.com/e/stop-drinking-to-truly-living-your-path-to-purpose/

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Apr 18, 2026 · not_requested

Don't Try Harder...Try Different - with Community Manager Monica

Duration seconds: 1814
Source: https://janetgourand4.podbean.com/e/dont-try-hardertry-different-with-tribe-sober-community-manager-monica/

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Apr 11, 2026 · not_requested

From Pain to Power - Why your past does not define you

Duration seconds: 966
Source: https://janetgourand4.podbean.com/e/from-pain-to-power-why-your-past-does-not-define-you/

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Apr 4, 2026 · not_requested

From Whisky to Water - Lynne's Story

Duration seconds: 2257
Source: https://janetgourand4.podbean.com/e/from-whisky-to-water-lynnes-story/

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Mar 28, 2026 · not_requested

From Rock Bottom to Real Self

Duration seconds: 824
Source: https://janetgourand4.podbean.com/e/from-rock-bottom-to-real-self/

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Mar 21, 2026 · not_requested

Understanding Codependency...with Dr Sarah Michaud

Duration seconds: 2197
Source: https://janetgourand4.podbean.com/e/understanding-codependencywith-dr-sarah-michaud/

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Mar 14, 2026 · not_requested

When Strategy Isn’t the Problem — Identity Is

Duration seconds: 1056
Source: https://janetgourand4.podbean.com/e/when-strategy-isn-t-the-problem-%e2%80%94-identity-is/

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Mar 7, 2026 · not_requested

Boomers, Blackouts and Breaking Free...with Dr Tony Rao

Duration seconds: 2093
Source: https://janetgourand4.podbean.com/e/boomers-blackouts-and-breaking-freewith-dr-tony-rao/

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Feb 28, 2026 · not_requested

Falling in love with your Brain

Duration seconds: 760
Source: https://janetgourand4.podbean.com/e/falling-in-love-with-your-brain/

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Feb 21, 2026 · not_requested

Unbreakable Love - Having your own back across time

Duration seconds: 833
Source: https://janetgourand4.podbean.com/e/unbreakable-love-having-your-own-back-across-time/

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Feb 14, 2026 · not_requested

Unconditional Love, Lovability and Sobriety

Duration seconds: 765
Source: https://janetgourand4.podbean.com/e/unconditional-love-lovability-and-sobriety/

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Feb 7, 2026 · not_requested

Love that Stays

Duration seconds: 664
Source: https://janetgourand4.podbean.com/e/love-that-stays/

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Jan 31, 2026 · not_requested

Episode 300 - featuring our Top Ten episodes!

Duration seconds: 1309
Source: https://janetgourand4.podbean.com/e/episode-300-featuring-our-top-ten-episodes/

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Jan 24, 2026 · not_requested

Can you Break Free from Alcohol...Panel Discussion

Duration seconds: 3118
Source: https://janetgourand4.podbean.com/e/break-free-from-alcoholin-3-months-1767968635/

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Jan 17, 2026 · not_requested

Break Free from Alcohol...in 3 months

Duration seconds: 1614
Source: https://janetgourand4.podbean.com/e/break-free-from-alcoholin-3-months/

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Jan 10, 2026 · not_requested

Ditch the Booze...and Burn Your Body Fat!

Duration seconds: 2900
Source: https://janetgourand4.podbean.com/e/ditch-the-boozeand-burn-body-fat/

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Jan 3, 2026 · not_requested

You’re Not Waiting for Time — You’re Waiting for Yourself

Duration seconds: 1113
Source: https://janetgourand4.podbean.com/e/you-re-not-waiting-for-time-%e2%80%94-you-re-waiting-for-yourself/

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Dec 27, 2025 · not_requested

14 TIPS FOR A DRY JANUARY!

Duration seconds: 1550
Source: https://janetgourand4.podbean.com/e/14-tips-for-a-dry-january-1765874525/

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Dec 20, 2025 · not_requested

Undefended Joy

Duration seconds: 1461
Source: https://janetgourand4.podbean.com/e/undefended-joy/

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Dec 13, 2025 · not_requested

When your Partner Drinks... Couples Therapist Zach Brittle

Duration seconds: 2346
Source: https://janetgourand4.podbean.com/e/when-your-partner-drinks-couples-therapist-zach-brittle/

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