Podcast

The ReProgram

Author: Dr. George Murphy
Feed episode count: 21
Official site: https://murphylaboratory.com/
RSS: https://anchor.fm/s/10b3944a8/podcast/rss
JSON: /v1/public/podcasts/the-reprogram-7585130
Markdown: /podcast/the-reprogram-7585130.md

Summary

The ReProgram is dedicated to exploring how we can extend the healthy human lifespan through science and self-understanding. Hosted by Dr. George Murphy, each episode dives into the rapidly evolving fields of aging biology, longevity, regenerative medicine, and geroscience. From cellular rejuvenation and advanced therapeutics to lifestyle strategies that build resilience against disease, we examine what the science actually shows—and what it doesn’t. No hype. No myths. Just rigorous, evidence-based conversations about how we can reprogram our biology to live longer and healthier lives.

Episodes

Jul 6, 2026 · not_requested

Dr. Mimi Shirasu-Hiza: Can Meal Timing Slow Aging?

Duration seconds: 802
Source: https://podcasters.spotify.com/pod/show/thereprogrampodcast/episodes/Dr--Mimi-Shirasu-Hiza-Can-Meal-Timing-Slow-Aging-e3lmnui

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Jun 29, 2026 · not_requested

Dr. Rich Miller: “There Are No Biomarkers of Aging”

Duration seconds: 1876
Source: https://podcasters.spotify.com/pod/show/thereprogrampodcast/episodes/Dr--Rich-Miller-There-Are-No-Biomarkers-of-Aging-e3lcvm9

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Jun 15, 2026 · not_requested

GLP-1 Agonists and Longevity: The First ReProgram Scorecard

Duration seconds: 1548
Source: https://podcasters.spotify.com/pod/show/thereprogrampodcast/episodes/GLP-1-Agonists-and-Longevity-The-First-ReProgram-Scorecard-e3kq0l3

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Jun 1, 2026 · not_requested

Can AI Decode Human Aging?

Duration seconds: 1303
Source: https://podcasters.spotify.com/pod/show/thereprogrampodcast/episodes/Can-AI-Decode-Human-Aging-e3k58ue

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May 18, 2026 · not_requested

NAD and Aging: Did We Get the Story Wrong

Duration seconds: 1332
Source: https://podcasters.spotify.com/pod/show/thereprogrampodcast/episodes/NAD-and-Aging-Did-We-Get-the-Story-Wrong-e3jflcj

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May 4, 2026 · not_requested

Measuring and Modifying Biological Age: What the Science Actually Shows

Duration seconds: 2658
Source: https://podcasters.spotify.com/pod/show/thereprogrampodcast/episodes/Measuring-and-Modifying-Biological-Age-What-the-Science-Actually-Shows-e3ip4f9

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Apr 20, 2026 · not_requested

The Biology of Recovery: Why Adaptation Fails in Modern Life

Duration seconds: 1226
Source: https://podcasters.spotify.com/pod/show/thereprogrampodcast/episodes/The-Biology-of-Recovery-Why-Adaptation-Fails-in-Modern-Life-e3i583m

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Apr 6, 2026 · not_requested

Muscle, Strength and The Biology of Staying Capable

Duration seconds: 1475
Source: https://podcasters.spotify.com/pod/show/thereprogrampodcast/episodes/Muscle--Strength-and-The-Biology-of-Staying-Capable-e3heldk

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Mar 23, 2026 · not_requested

Peptides for Longevity: What No One Tells You About Anti-Aging

Duration seconds: 1650
Source: https://podcasters.spotify.com/pod/show/thereprogrampodcast/episodes/Peptides-for-Longevity-What-No-One-Tells-You-About-Anti-Aging-e3gon96

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Mar 9, 2026 · not_requested

The Secret Lives of Super Agers: What 100-Year-Olds Teach Us About Aging

Duration seconds: 1509
Source: https://podcasters.spotify.com/pod/show/thereprogrampodcast/episodes/The-Secret-Lives-of-Super-Agers-What-100-Year-Olds-Teach-Us-About-Aging-e3g3psd

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Feb 23, 2026 · not_requested

Can We Measure Aging? The Truth About Biological Aging Clocks

Duration seconds: 1685
Source: https://podcasters.spotify.com/pod/show/thereprogrampodcast/episodes/Can-We-Measure-Aging--The-Truth-About-Biological-Aging-Clocks-e3fcjhr

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Feb 9, 2026 · not_requested

Peptides for Healing & Performance: BPC-157, TB-500 & Growth Hormone Explained

Duration seconds: 1693
Source: https://podcasters.spotify.com/pod/show/thereprogrampodcast/episodes/Peptides-for-Healing--Performance-BPC-157--TB-500--Growth-Hormone-Explained-e3eqn85

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Jan 26, 2026 · not_requested

Peptides 101: The Biology Behind the Hype

Duration seconds: 1109
Source: https://podcasters.spotify.com/pod/show/thereprogrampodcast/episodes/Peptides-101-The-Biology-Behind-the-Hype-e3e643k

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Jan 12, 2026 · not_requested

Ozempic Isn’t a Weight-Loss Drug | The Real Science of GLP-1s

Duration seconds: 986
Source: https://podcasters.spotify.com/pod/show/thereprogrampodcast/episodes/Ozempic-Isnt-a-Weight-Loss-Drug--The-Real-Science-of-GLP-1s-e3dgrd0

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Dec 29, 2025 · not_requested

Inside the Aging Brain: Dementia, Resilience, and What We Can Do!

Duration seconds: 2232
Source: https://podcasters.spotify.com/pod/show/thereprogrampodcast/episodes/Inside-the-Aging-Brain-Dementia--Resilience--and-What-We-Can-Do-e3crh0r

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Dec 16, 2025 · not_requested

The Rise of Longevity Clinics

Duration seconds: 1772
Source: https://podcasters.spotify.com/pod/show/thereprogrampodcast/episodes/The-Rise-of-Longevity-Clinics-e3cdcq3

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Dec 1, 2025 · not_requested

Why Eating Less Slows Aging | Caloric Restriction & Longevity with Dr. Rozalyn Anderson

Duration seconds: 1852
Source: https://podcasters.spotify.com/pod/show/thereprogrampodcast/episodes/Why-Eating-Less-Slows-Aging--Caloric-Restriction--Longevity-with-Dr--Rozalyn-Anderson-e3blele

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Nov 17, 2025 · not_requested

Stem Cells & Regenerative Medicine: What the Science Actually Supports

Duration seconds: 2856
Source: https://podcasters.spotify.com/pod/show/thereprogrampodcast/episodes/Stem-Cells--Regenerative-Medicine-What-the-Science-Actually-Supports-e3avfq0

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Nov 17, 2025 · not_requested

What Is Aging—And Can Science Really Reverse It?

Duration seconds: 831
Source: https://podcasters.spotify.com/pod/show/thereprogrampodcast/episodes/What-Is-AgingAnd-Can-Science-Really-Reverse-It-e3avfvm

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Nov 17, 2025 · not_requested

What Centenarians Teach Us About Living Longer | Dr. Tom Perls

Duration seconds: 3359
Source: https://podcasters.spotify.com/pod/show/thereprogrampodcast/episodes/What-Centenarians-Teach-Us-About-Living-Longer--Dr--Tom-Perls-e3avgts

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Nov 10, 2025 · not_requested

Introducing The ReProgram Podcast

Duration seconds: 370
Source: https://podcasters.spotify.com/pod/show/thereprogrampodcast/episodes/Introducing-The-ReProgram-Podcast-e3apgtr

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