# The ReProgram

Page: https://stenobird.com/podcast/the-reprogram-7585130
Text version: https://stenobird.com/podcast/the-reprogram-7585130.md
RSS feed: https://anchor.fm/s/10b3944a8/podcast/rss
Official site: https://murphylaboratory.com/
Author: Dr. George Murphy
Episodes: 21

## Resource

The ReProgram is dedicated to exploring how we can extend the healthy human lifespan through science and self-understanding. Hosted by Dr. George Murphy, each episode dives into the rapidly evolving fields of aging biology, longevity, regenerative medicine, and geroscience. From cellular rejuvenation and advanced therapeutics to lifestyle strategies that build resilience against disease, we examine what the science actually shows—and what it doesn’t. No hype. No myths. Just rigorous, evidence-based conversations about how we can reprogram our biology to live longer and healthier lives.

## Machine-readable

JSON: https://stenobird.com/v1/public/podcasts/the-reprogram-7585130
Markdown: https://stenobird.com/podcast/the-reprogram-7585130.md

## Episodes
- [Dr. Mimi Shirasu-Hiza: Can Meal Timing Slow Aging?](https://stenobird.com/podcast/the-reprogram-7585130/dr-mimi-shirasu-hiza-can-meal-timing-slow-aging) — 2026-07-06T16:00:00+00:00
- [Dr. Rich Miller: “There Are No Biomarkers of Aging”](https://stenobird.com/podcast/the-reprogram-7585130/dr-rich-miller-there-are-no-biomarkers-of-aging) — 2026-06-29T16:00:00+00:00
- [GLP-1 Agonists and Longevity: The First ReProgram Scorecard](https://stenobird.com/podcast/the-reprogram-7585130/glp-1-agonists-and-longevity-the-first-reprogram-scorecard) — 2026-06-15T16:00:00+00:00
- [Can AI Decode Human Aging?](https://stenobird.com/podcast/the-reprogram-7585130/can-ai-decode-human-aging) — 2026-06-01T16:00:00+00:00
- [NAD and Aging: Did We Get the Story Wrong](https://stenobird.com/podcast/the-reprogram-7585130/nad-and-aging-did-we-get-the-story-wrong) — 2026-05-18T16:00:00+00:00
- [Measuring and Modifying Biological Age: What the Science Actually Shows](https://stenobird.com/podcast/the-reprogram-7585130/measuring-and-modifying-biological-age-what-the-science-actually-shows) — 2026-05-04T16:00:00+00:00
- [The Biology of Recovery: Why Adaptation Fails in Modern Life](https://stenobird.com/podcast/the-reprogram-7585130/the-biology-of-recovery-why-adaptation-fails-in-modern-life) — 2026-04-20T16:00:00+00:00
- [Muscle, Strength and The Biology of Staying Capable](https://stenobird.com/podcast/the-reprogram-7585130/muscle-strength-and-the-biology-of-staying-capable) — 2026-04-06T16:00:00+00:00
- [Peptides for Longevity: What No One Tells You About Anti-Aging](https://stenobird.com/podcast/the-reprogram-7585130/peptides-for-longevity-what-no-one-tells-you-about-anti-aging) — 2026-03-23T16:00:00+00:00
- [The Secret Lives of Super Agers: What 100-Year-Olds Teach Us About Aging](https://stenobird.com/podcast/the-reprogram-7585130/the-secret-lives-of-super-agers-what-100-year-olds-teach-us-about-aging) — 2026-03-09T16:00:00+00:00
- [Can We Measure Aging? The Truth About Biological Aging Clocks](https://stenobird.com/podcast/the-reprogram-7585130/can-we-measure-aging-the-truth-about-biological-aging-clocks) — 2026-02-23T17:00:00+00:00
- [Peptides for Healing & Performance: BPC-157, TB-500 & Growth Hormone Explained](https://stenobird.com/podcast/the-reprogram-7585130/peptides-for-healing-performance-bpc-157-tb-500-growth-hormone-explained) — 2026-02-09T14:00:00+00:00
- [Peptides 101: The Biology Behind the Hype](https://stenobird.com/podcast/the-reprogram-7585130/peptides-101-the-biology-behind-the-hype) — 2026-01-26T17:00:00+00:00
- [Ozempic Isn’t a Weight-Loss Drug | The Real Science of GLP-1s](https://stenobird.com/podcast/the-reprogram-7585130/ozempic-isn-t-a-weight-loss-drug-the-real-science-of-glp-1s) — 2026-01-12T17:00:00+00:00
- [Inside the Aging Brain: Dementia, Resilience, and What We Can Do!](https://stenobird.com/podcast/the-reprogram-7585130/inside-the-aging-brain-dementia-resilience-and-what-we-can-do) — 2025-12-29T17:00:00+00:00
- [The Rise of Longevity Clinics](https://stenobird.com/podcast/the-reprogram-7585130/the-rise-of-longevity-clinics) — 2025-12-16T01:00:00+00:00
- [Why Eating Less Slows Aging | Caloric Restriction & Longevity with Dr. Rozalyn Anderson](https://stenobird.com/podcast/the-reprogram-7585130/why-eating-less-slows-aging-caloric-restriction-longevity-with-dr-rozalyn-anderson) — 2025-12-01T17:00:00+00:00
- [Stem Cells & Regenerative Medicine: What the Science Actually Supports](https://stenobird.com/podcast/the-reprogram-7585130/stem-cells-regenerative-medicine-what-the-science-actually-supports) — 2025-11-17T17:00:00+00:00
- [What Is Aging—And Can Science Really Reverse It?](https://stenobird.com/podcast/the-reprogram-7585130/what-is-aging-and-can-science-really-reverse-it) — 2025-11-17T17:00:00+00:00
- [What Centenarians Teach Us About Living Longer | Dr. Tom Perls](https://stenobird.com/podcast/the-reprogram-7585130/what-centenarians-teach-us-about-living-longer-dr-tom-perls) — 2025-11-17T17:00:00+00:00
- [Introducing The ReProgram Podcast](https://stenobird.com/podcast/the-reprogram-7585130/introducing-the-reprogram-podcast) — 2025-11-10T20:51:01+00:00

## Actions

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