Podcast

Sports Nutrition Science

Author: Circle Of Insight Productions
Feed episode count: 28
Official site: https://www.spreaker.com/podcast/sports-nutrition-science--5871047
RSS: https://www.spreaker.com/show/5871047/episodes/feed
JSON: /v1/public/podcasts/sports-nutrition-science-6621526
Markdown: /podcast/sports-nutrition-science-6621526.md

Summary

The Food Factor delivers evidence-based nutrition strategies for muscle building, fat loss, cognitive performance, and long-term health. We break down the latest scientific research on sports nutrition, macronutrients, micronutrients, and practical meal strategies that actually work. Whether you’re an athlete optimizing body composition, a professional seeking better focus and energy, or someone committed to healthy aging, each episode provides actionable, science-backed insights to fuel your performance and well-being.

Episodes

May 18, 2026 · not_requested

Strength Training Nutrition: How to Fuel Muscle Growth and Protect Performance Without Losing Gains

Duration seconds: 255
Source: https://www.spreaker.com/episode/strength-training-nutrition-how-to-fuel-muscle-growth-and-protect-performance-without-losing-gains--72035255

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May 3, 2026 · not_requested

The Hungry Brain: How Metabolic Health Shapes Your Gray Matter

Duration seconds: 382
Source: https://www.spreaker.com/episode/the-hungry-brain-how-metabolic-health-shapes-your-gray-matter--71819779

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Apr 21, 2026 · not_requested

Pesticides, Soil, and Science: Unpacking the Organic Debate

Duration seconds: 369
Source: https://www.spreaker.com/episode/pesticides-soil-and-science-unpacking-the-organic-debate--71526644

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Apr 16, 2026 · not_requested

Cysteine Restriction: A Metabolic Switch for Fat Burning?”

Duration seconds: 183
Source: https://www.spreaker.com/episode/cysteine-restriction-a-metabolic-switch-for-fat-burning--71379512

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Jul 27, 2025 · not_requested

CHILD OBESITY AND THE CONSEQUENCES

Duration seconds: 1696
Source: https://www.spreaker.com/episode/child-obesity-and-the-consequences--67146631

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Jul 6, 2025 · not_requested

POLY AND MONO UNSATURATED FATS ASSOCIATED MORE WITH FAT LOSS

Duration seconds: 119
Source: https://www.spreaker.com/episode/poly-and-mono-unsaturated-fats-associated-more-with-fat-loss--66876981

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Jun 22, 2025 · not_requested

CHANGING BODY COMPOSITION

Duration seconds: 195
Source: https://www.spreaker.com/episode/changing-body-composition--66695509

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Jun 15, 2025 · not_requested

HOW SITTING COULD REDUCE MUSCLE PROTEIN SYNTHESIS AND COOKED VS RAW FOOD

Duration seconds: 159
Source: https://www.spreaker.com/episode/how-sitting-could-reduce-muscle-protein-synthesis-and-cooked-vs-raw-food--66568235

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Jun 12, 2025 · not_requested

DO NOT STORE THESE FOODS TOGETHER

Duration seconds: 91
Source: https://www.spreaker.com/episode/do-not-store-these-foods-together--66533499

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Jun 8, 2025 · not_requested

LOW LEVELS OF VITAMIN D DURING PREGNANCY INCREASES RISK FOR AUTISM, ADHD AND SCHIZOPHRENIA

Duration seconds: 82
Source: https://www.spreaker.com/episode/low-levels-of-vitamin-d-during-pregnancy-increases-risk-for-autism-adhd-and-schizophrenia--66466103

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Jun 8, 2025 · not_requested

BILL CAMPBELL DISCUSSES BODYFAT

Duration seconds: 3105
Source: https://www.spreaker.com/episode/bill-campbell-discusses-bodyfat--66451974

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Jun 5, 2025 · not_requested

ULTRA PROCESSED FOODS AND RISK OF MORTALITY - ARE THEY ALL BAD

Duration seconds: 454
Source: https://www.spreaker.com/episode/ultra-processed-foods-and-risk-of-mortality-are-they-all-bad--66409003

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Jun 3, 2025 · not_requested

ORGANIC FOODS VS INORGANIC FOODS

Duration seconds: 369
Source: https://www.spreaker.com/episode/organic-foods-vs-inorganic-foods--66382625

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Jun 2, 2025 · not_requested

BLACK SEED OIL AND SLEEP IMPROVEMENT STUDY

Duration seconds: 179
Source: https://www.spreaker.com/episode/black-seed-oil-and-sleep-improvement-study--66368877

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Jun 1, 2025 · not_requested

DIETITIAN FOOD MYTHS

Duration seconds: 2642
Source: https://www.spreaker.com/episode/dietitian-food-myths--66351737

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Apr 22, 2025 · not_requested

BILL CAMPBELL DISCUSSES BODYFAT

Duration seconds: 3105
Source: https://www.spreaker.com/episode/bill-campbell-discusses-bodyfat--65667316

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Aug 13, 2024 · not_requested

CAN OZEMPIC HELP WITH ADDICTION4

Duration seconds: 268
Source: https://www.spreaker.com/episode/can-ozempic-help-with-addiction4--61016012

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Jun 23, 2024 · not_requested

BENEFITS OF XYLITOL

Duration seconds: 114
Source: https://www.spreaker.com/episode/benefits-of-xylitol--60482116

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Jun 19, 2024 · not_requested

DOES KETO DIET HELP WITH PSYCHIATRIC ISSUES3

Duration seconds: 187
Source: https://www.spreaker.com/episode/does-keto-diet-help-with-psychiatric-issues3--60438761

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Feb 9, 2024 · not_requested

DOES ANIMAL PROTEIN CAUSE CANCER

Duration seconds: 395
Source: https://www.spreaker.com/episode/does-animal-protein-cause-cancer--58624925

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Jul 17, 2023 · not_requested

BILL CAMPBELL DISCUSSES BODYFAT

Duration seconds: 3105
Source: https://www.spreaker.com/episode/bill-campbell-discusses-bodyfat--56120629

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Jul 16, 2023 · not_requested

BREAST MILK CRUCIAL FOR NEURON DEVELOPMENT

Duration seconds: 197
Source: https://www.spreaker.com/episode/breast-milk-crucial-for-neuron-development--56120620

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Jun 19, 2023 · not_requested

WE SPEAK WITH DR. ZUNIGA CANCER NUTRITION SPECIALIST

Duration seconds: 3245
Source: https://www.spreaker.com/episode/we-speak-with-dr-zuniga-cancer-nutrition-specialist--54526172

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Jun 12, 2023 · not_requested

PROFESSOR WILSON DISCUSSES HIS BOOK ON THE ATHLETES GUT2

Duration seconds: 2572
Source: https://www.spreaker.com/episode/professor-wilson-discusses-his-book-on-the-athletes-gut2--54254350

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Jun 5, 2023 · not_requested

REGISTERED DIETITIAN DISCUSSES FOOD MYTHS

Duration seconds: 2642
Source: https://www.spreaker.com/episode/registered-dietitian-discusses-food-myths--54102078

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