# HOW SITTING COULD REDUCE MUSCLE PROTEIN SYNTHESIS AND COOKED VS RAW FOOD Page: https://stenobird.com/podcast/sports-nutrition-science-6621526/how-sitting-could-reduce-muscle-protein-synthesis-and-cooked-vs-raw-food Text version: https://stenobird.com/podcast/sports-nutrition-science-6621526/how-sitting-could-reduce-muscle-protein-synthesis-and-cooked-vs-raw-food.md Podcast: [Sports Nutrition Science](https://stenobird.com/podcast/sports-nutrition-science-6621526) Published: 2025-06-15T21:15:30+00:00 Episode link: https://www.spreaker.com/episode/how-sitting-could-reduce-muscle-protein-synthesis-and-cooked-vs-raw-food--66568235 Audio file: https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66568235/how_sitting_could_reduce_muscle_protein_synthesis_and_cooked_vs_raw_food.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/sports-nutrition-science-6621526/episodes/how-sitting-could-reduce-muscle-protein-synthesis-and-cooked-vs-raw-food Duration seconds: 159 ## Resource No public summary is available yet. ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/sports-nutrition-science-6621526/episodes/how-sitting-could-reduce-muscle-protein-synthesis-and-cooked-vs-raw-food/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/sports-nutrition-science-6621526/how-sitting-could-reduce-muscle-protein-synthesis-and-cooked-vs-raw-food.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.