Podcast

Neuroscience Meets Social and Emotional Learning

Author: Andrea Samadi
Feed episode count: 415
Official site: https://andreasamadi.podbean.com
RSS: https://feed.podbean.com/andreasamadi/feed.xml
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Summary

The Neuroscience Meets Social and Emotional Learning Podcast provides support for school leadership and the workplace with a proven approach for implementing social and emotional learning as it’s well-known in our schools today and emotional intelligence in the modern workplace, with a proven strategy to increase well-being, achievement and results, backed by the most current neuroscience research. Andrea Samadi, a teacher from Toronto, (now living in Arizona, USA) began working with success and social and emotional learning principles with students in the late 1990s. Her programs, and trainings, grounded in brain-based research and practical neuroscience, help parents, teachers, coaches and employees to optimize learning, well-being and achievement at home, school or the workplace. Learn more at https://www.achieveit360.com

Episodes

Sep 13, 2026 · not_requested

When Sleep Isn't Rest: What 'Sleep Stress' Reveals About Recovery (Bonus Episode)

Duration seconds: 2487
Source: https://andreasamadi.podbean.com/e/when-sleep-isnt-rest-what-sleep-stress-reveals-about-recovery/

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Sep 6, 2026 · not_requested

Attention Is the Gate—How Movement Becomes Lasting Learning with Dr. John Medina

Duration seconds: 2773
Source: https://andreasamadi.podbean.com/e/move-focus-learn-how-movement-opens-the-door-to-lasting-learning/

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Aug 30, 2026 · not_requested

The 4:00 AM Tradeoff: Movement, REM and Recovery (Bonus Episode)

Duration seconds: 1785
Source: https://andreasamadi.podbean.com/e/is-your-4-am-hike-costing-you-rem-the-movement-vs-sleep-trade%e2%80%91off/

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Aug 23, 2026 · not_requested

The Hidden Story Behind Your Resting Heart Rate: What Your RHR Can Reveal About Stress, Recovery & Adaptation (Bonus Episode)

Duration seconds: 1840
Source: https://andreasamadi.podbean.com/e/the-hidden-story-behind-your-resting-heart-rate/

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Aug 16, 2026 · not_requested

The Science of Recovery—How Dr. Kristen Holmes Helps Us Turn Stress Into Greater Capacity

Duration seconds: 2733
Source: https://andreasamadi.podbean.com/e/movement-isnt-enough-how-recovery-drives-real-adaptation/

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Aug 9, 2026 · not_requested

Find Your Gap: How Recovery Unlocks Predictable Performance (Bonus Episode)

Duration seconds: 1850
Source: https://andreasamadi.podbean.com/e/find-the-gap-how-recovery-unlocks-predictable-performance/

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Aug 2, 2026 · not_requested

Dr. John Ratey and The Movement Loop: How Movement Becomes Human Performance

Duration seconds: 1283
Source: https://andreasamadi.podbean.com/e/movement-matters-how-every-move-rewires-the-brain/

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Jul 25, 2026 · not_requested

Five Years, 1,905 Recoveries: How Daily Movement Rewires Your Brain (Bonus Episode)

Duration seconds: 984
Source: https://andreasamadi.podbean.com/e/five-years-1905-recoveries-how-daily-movement-rewires-your-brain/

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Jul 19, 2026 · not_requested

The Movement Loop: How Movement Activates the Brain for Learning, Adaptation & Performance

Duration seconds: 2095
Source: https://andreasamadi.podbean.com/e/movement-first-how-a-20%e2%80%91minute-walk-lights-up-the-brain/

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Jul 12, 2026 · not_requested

How Movement Builds the Brain, the Body & Human Performance (Phase 3 Introduction)

Duration seconds: 1543
Source: https://andreasamadi.podbean.com/e/movement-loop-how-everyday-action-rewires-your-brain-and-boosts-performance/

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Jun 27, 2026 · not_requested

Trust as the Foundation with Greg Hill: How Great Leaders Create the Conditions for Learning, Growth and Performance

Duration seconds: 2255
Source: https://andreasamadi.podbean.com/e/trust-as-the-foundation-how-safety-unlocks-learning-performance/

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Jun 20, 2026 · not_requested

Episode 400: Sales Leadership Under Pressure with Majid Samadi: 7 Lessons Learned from 7 Years of Neuroscience

Duration seconds: 2876
Source: https://andreasamadi.podbean.com/e/episode-400-neuroscience-in-action-%e2%80%94-leadership-motivation-relationships/

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Jun 14, 2026 · not_requested

Phase 2 Review: The Motivation Loop: How to Keep Effort Worthwhile

Duration seconds: 1734
Source: https://andreasamadi.podbean.com/e/the-motivation-loop-how-to-keep-effort-worthwhile/

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Jun 9, 2026 · not_requested

Fun, Fear, Focus: Closing the Motivation Loop with Friederike Fabritius

Duration seconds: 1432
Source: https://andreasamadi.podbean.com/e/fun-fear-focus-closing-the-motivation-loop/

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May 31, 2026 · not_requested

Move to Learn: How Movement Activates the Brain and Fuels Motivation (with Dr. Chuck Hillman and Paul Zientarski)

Duration seconds: 2105
Source: https://andreasamadi.podbean.com/e/move-to-learn-how-movement-activates-the-brain-and-fuels-motivation/

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May 24, 2026 · not_requested

Dopamine, Motivation and Why the Brain Repeats Behavior with Dr. Anna Lembke

Duration seconds: 1406
Source: https://andreasamadi.podbean.com/e/dopamine-nation-the-pleasure%e2%80%93pain-balance-that-drives-motivation/

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May 17, 2026 · not_requested

Theory of Mind: The Missing Link Between Attention, Reward, and Motivation with John Medina

Duration seconds: 2225
Source: https://andreasamadi.podbean.com/e/theory-of-mind-the-missing-link-between-attention-reward-and-motivation/

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Apr 26, 2026 · not_requested

Thought Patterns & Neurochemistry — The Hidden Drivers of Your Life (Revisiting Dr. Caroline Leaf)

Duration seconds: 1558
Source: https://andreasamadi.podbean.com/e/thoughts-as-biology-how-your-mind-shapes-neurochemistry/

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Apr 19, 2026 · not_requested

The Neuroscience of Belief: How Meaning, Identity and Frequency, Drive Motivation (Featuring Bob Proctor)

Duration seconds: 1736
Source: https://andreasamadi.podbean.com/e/belief-first-the-neuroscience-of-motivation/

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Apr 12, 2026 · not_requested

The Motivation Loop: How Your Brain Decides What’s Worth Doing

Duration seconds: 1160
Source: https://andreasamadi.podbean.com/e/the-motivation-loop-how-your-brain-decides-what-s-worth-doing/

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Apr 5, 2026 · not_requested

When Brains Dream: How Sleep Integrates Emotion, Insight, and Creativity (Revisiting Antonio Zadra)

Duration seconds: 1291
Source: https://andreasamadi.podbean.com/e/when-brains-dream-how-sleep-integrates-emotion-insight-and-creativity/

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Mar 27, 2026 · not_requested

What Gets Measured Gets Improved: Sleep, Recovery & Peak Performance with Dr. Kristen Holmes

Duration seconds: 1637
Source: https://andreasamadi.podbean.com/e/what-gets-measured-gets-improved-sleep-recovery-peak-performance/

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Mar 15, 2026 · not_requested

Breathe to Reset: How HRV Tech Reveals Hidden Stress (Rohan Dixit)

Duration seconds: 1027
Source: https://andreasamadi.podbean.com/e/breathe-to-reset-how-hrv-tech-reveals-hidden-stress/

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Mar 9, 2026 · not_requested

The Glucose Protocol: How Fueling Your Brain Restores Clarity with Dr. David Stephens

Duration seconds: 2881
Source: https://andreasamadi.podbean.com/e/the-glucose-protocol-how-fueling-your-brain-restores-clarity/

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Mar 2, 2026 · not_requested

What Your Eyes Reveal About Your Brain's Future (Revisiting Dr. Sui Wong)

Duration seconds: 1088
Source: https://andreasamadi.podbean.com/e/your-eyes-the-brain-s-early-warning-system/

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Feb 22, 2026 · not_requested

Can AI Personalize Your Brain Health? Inside Brain.One's Protocols with Thoryn Stephens

Duration seconds: 2626
Source: https://andreasamadi.podbean.com/e/can-ai-personalize-your-brain-health-inside-brainones-protocols/

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Feb 16, 2026 · not_requested

Safety First: Why a Regulated Brain Is the Key to Learning (Revisiting Dr. Bruce Perry)

Duration seconds: 1477
Source: https://andreasamadi.podbean.com/e/safety-first-why-a-regulated-brain-is-the-key-to-learning/

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Feb 1, 2026 · not_requested

How Learning Begins in the Brain: Sleep, Safety and Curiosity (Revisiting Dr. Baland Jalal)

Duration seconds: 1577
Source: https://andreasamadi.podbean.com/e/hypnagogic-genius-capture-your-best-ideas-at-the-edge-of-sleep/

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Jan 18, 2026 · not_requested

Sales Mastery is Not a Tactic: It Requires Decision, Persistence and the Power of the Mastermind PART 3 Think and Grow Rich for Sales

Duration seconds: 1992
Source: https://andreasamadi.podbean.com/e/decide-persist-multiply-think-and-grow-rich-for-sales-ep-383/

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Jan 3, 2026 · not_requested

Sales Mastery From the Inside Out: Autosuggestion, Authority, Imagination and Execution PART 2 (Think and Grow Rich for Sales)

Duration seconds: 2508
Source: https://andreasamadi.podbean.com/e/auto-suggestion-to-authority-turning-inner-scripts-into-sales-wins/

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Dec 29, 2025 · not_requested

Think and Grow Rich for Sales: Why Thought, Desire, and Faith Create Results PART 1

Duration seconds: 2003
Source: https://andreasamadi.podbean.com/e/think-and-grow-rich-for-sales-from-thought-to-close/

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Dec 21, 2025 · not_requested

Sleep, Learning and the Brain: Why Performance Collapses Without Rest PART 3 with Dr. Shane Creado

Duration seconds: 1425
Source: https://andreasamadi.podbean.com/e/sleep-is-not-optional-how-concussions-and-all%e2%80%91nighters-break-the-brain/

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Dec 7, 2025 · not_requested

Sleep Is Your Superpower: Optimizing Brain Health & Performance with The Silva Method PART 2 with Dr. Shane Creado

Duration seconds: 1783
Source: https://andreasamadi.podbean.com/e/sleep-is-your-superpower-optimize-brain-health-performance/

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Nov 23, 2025 · not_requested

Unlock Peak Performance with Strategic Napping — Dr. Shane Creado's Sleep Research Combined with The Silva Method

Duration seconds: 1648
Source: https://andreasamadi.podbean.com/e/unlock-peak-performance-with-strategic-napping-%e2%80%94-science-backed-sleep-tips/

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Nov 9, 2025 · not_requested

Half a Million and Just Getting Started: Lessons from 7 Years of Neuroscience Meets SEL

Duration seconds: 1433
Source: https://andreasamadi.podbean.com/e/half-a-million-and-just-getting-started-lessons-from-7-years-of-neuroscience-meets-sel/

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Oct 26, 2025 · not_requested

Move, Eat, Connect: 3 Science-Backed Keys to Brain Health PART 2 with Dr. John Ratey

Duration seconds: 1492
Source: https://andreasamadi.podbean.com/e/move-eat-connect-3-science-backed-keys-to-brain-health-ep-376/

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