Podcast

Dave Tate's Table Talk

Author: Dave Tate
Feed episode count: 300
Official site: https://www.elitefts.com/education/podcasts/
RSS: https://eliteftstabletalk.libsyn.com/rss
JSON: /v1/public/podcasts/dave-tate-s-table-talk-447422
Markdown: /podcast/dave-tate-s-table-talk-447422.md

Summary

Are you sick of "fitness influencers," training fads, and crappy advice that barely applies inside the gym or on the field? Then sit down with elitefts CEO Dave Tate as he interviews the strongest & smartest minds across the strength sports community to talk real, hardcore training, business, life, and more. If you're looking for real, applicable information on all things training, join the crew.

Episodes

May 26, 2026 · not_requested

#418 To Total 2,000lbs, I Had to Change Who I Was | Matt Sharafinski

Duration seconds: 9418
Source: https://eliteftstabletalk.libsyn.com/418-to-total-2000lbs-i-had-to-change-who-i-was-matt-sharafinski

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May 21, 2026 · not_requested

#417 The Truth About Your Breaking Point (It's Not What You Think It Is) | Dr. Dylan Seeley

Duration seconds: 8986
Source: https://eliteftstabletalk.libsyn.com/417-the-truth-about-your-breaking-point-its-not-what-you-think-it-is-dr-dylan-seeley

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May 18, 2026 · not_requested

#416 Why "Data-Driven" Coaching is Failing the Next Generation of Athletes

Duration seconds: 9314
Source: https://eliteftstabletalk.libsyn.com/416-why-data-driven-coaching-is-failing-the-next-generation-of-athletes

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May 14, 2026 · not_requested

#415 The Raw Truth About the American Gladiator Arena (What TV Cut) | THE BULL, STEEL & FANG

Duration seconds: 8667
Source: https://eliteftstabletalk.libsyn.com/415-the-raw-truth-about-the-american-gladiator-arena-what-tv-cut-the-bull-steel-fang

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May 11, 2026 · not_requested

#414 Your Strength Has an Expiration Date | Sean Noriega

Duration seconds: 8353
Source: https://eliteftstabletalk.libsyn.com/414-your-strength-has-an-expiration-date-sean-noriega

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May 7, 2026 · not_requested

#413 How to Handle 10x More Weight: The Secret to a Flawless Setup | Jordan Buchla

Duration seconds: 8299
Source: https://eliteftstabletalk.libsyn.com/413-how-to-handle-10x-more-weight-the-secret-to-a-flawless-setup-jordan-buchla

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May 5, 2026 · not_requested

#412 How Westside Training Saved Me From 4 Years of Cancer | Kalil Sherrod

Duration seconds: 9406
Source: https://eliteftstabletalk.libsyn.com/412-how-westside-training-saved-me-from-4-years-of-cancer-kalil-sherrod

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Apr 27, 2026 · not_requested

#411 How to Get Every Type of Jacked (Even With Zero Genetics) | Drew Donaldson

Duration seconds: 9449
Source: https://eliteftstabletalk.libsyn.com/411-how-to-get-every-type-of-jacked-even-with-zero-genetics-drew-donaldson

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Apr 23, 2026 · not_requested

#410 The Comical Truth About "Accidental" Muscle Growth | Pat Davidson

Duration seconds: 8161
Source: https://eliteftstabletalk.libsyn.com/410-the-comical-truth-about-accidental-muscle-growth-pat-davidson

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Apr 20, 2026 · not_requested

#409 How to Accurately Hit 100% of Your Maxes | Dr. Dwayne Jackson

Duration seconds: 9348
Source: https://eliteftstabletalk.libsyn.com/409-how-to-accurately-hit-100-of-your-maxes-dr-dwayne-jackson

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Apr 13, 2026 · not_requested

#408 "You Can't Out-Lift Being An A**hole." | Bob Merkh

Duration seconds: 7950
Source: https://eliteftstabletalk.libsyn.com/408-you-cant-out-lift-being-an-ahole-bob-merkh

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Apr 9, 2026 · not_requested

#407 The #1 Reason Your Off-Season Is Failing | Tim Walsh

Duration seconds: 8826
Source: https://eliteftstabletalk.libsyn.com/407-the-1-reason-your-off-season-is-failing-tim-walsh

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Apr 6, 2026 · not_requested

#406 Any Idiot Can Make You Tired (The Professionalism Crisis) | Jack Lovett

Duration seconds: 9403
Source: https://eliteftstabletalk.libsyn.com/406-any-idiot-can-make-you-tired-the-professionalism-crisis-jack-lovett

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Mar 30, 2026 · not_requested

#405 The 50% Testosterone Drop: The Hidden Cost of "The Grind." | Allan Bacon

Duration seconds: 8317
Source: https://eliteftstabletalk.libsyn.com/405-the-50-testosterone-drop-the-hidden-cost-of-the-grind-allan-bacon

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Mar 26, 2026 · not_requested

#404 Stop Drinking Water: Why Every Elite Athlete is Doing Hydration Wrong | Nathan Payton

Duration seconds: 8117
Source: https://eliteftstabletalk.libsyn.com/404-stop-drinking-water-why-every-elite-athlete-is-doing-hydration-wrong-nathan-payton

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Mar 23, 2026 · not_requested

#403 The Peptide Gray Area: Crossing the Line in 2026 | Anthony Castore

Duration seconds: 10093
Source: https://eliteftstabletalk.libsyn.com/403-the-peptide-gray-area-crossing-the-line-in-2026-anthony-castore

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Mar 17, 2026 · not_requested

#402 11 Years of Ballroom Dancing Made Him This Strong | Adam Roszkowski

Duration seconds: 6695
Source: https://eliteftstabletalk.libsyn.com/402-11-years-of-ballroom-dancing-made-him-this-strong-adam-roszkowski

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Mar 12, 2026 · not_requested

#401 The Most Overlooked Part of the 800lb Bench | Nick Benerakis

Duration seconds: 6150
Source: https://eliteftstabletalk.libsyn.com/401-the-most-overlooked-part-of-the-800lb-bench-nick-benerakis

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Mar 10, 2026 · not_requested

#400 The Strength Athlete's B-Plan: How to Pivot | Anthony Diehl & Aaron Chappel

Duration seconds: 7831
Source: https://eliteftstabletalk.libsyn.com/400-the-strength-athletes-b-plan-how-to-pivot-anthony-diehl-aaron-chappel

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Mar 3, 2026 · not_requested

#399 Powerlifting Rivalry 2026: This Pro Athlete is Making a Massive Mistake | Zachary Zeus Smith

Duration seconds: 8526
Source: https://eliteftstabletalk.libsyn.com/399-powerlifting-rivalry-2026-this-pro-athlete-is-making-a-massive-mistake-zachary-zeus-smith

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Feb 24, 2026 · not_requested

#398 How to Stop Wasting Force: The Power of Globalized Core Training | Josh Miller

Duration seconds: 8518
Source: https://eliteftstabletalk.libsyn.com/398-how-to-stop-wasting-force-the-power-of-globalized-core-training-josh-miller

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Feb 17, 2026 · not_requested

#397 In-Season Strength Training: How 100% of Our Team Hit PRs | Michael Brinson

Duration seconds: 9554
Source: https://eliteftstabletalk.libsyn.com/397-in-season-strength-training-how-100-of-our-team-hit-prs-michael-brinson

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Feb 10, 2026 · not_requested

#396 Fixing the "Unfixable" Athlete: Non-Surgical Chronic Pain Solutions | Chris Stepien

Duration seconds: 7515
Source: https://eliteftstabletalk.libsyn.com/396-fixing-the-unfixable-athlete-non-surgical-chronic-pain-solutions-chris-stepien

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Feb 3, 2026 · not_requested

#395 Fake Nattys, Synthol Freaks & Gym Fails (Dave Tate Reacts)

Duration seconds: 4095
Source: https://eliteftstabletalk.libsyn.com/395-fake-nattys-synthol-freaks-gym-fails-dave-tate-reacts

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Jan 27, 2026 · not_requested

#394 The Problem with Modern Powerlifting | Joe Jackson

Duration seconds: 8231
Source: https://eliteftstabletalk.libsyn.com/394-the-problem-with-modern-powerlifting-joe-jackson

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