# Dave Tate's Table Talk

Page: https://stenobird.com/podcast/dave-tate-s-table-talk-447422
Text version: https://stenobird.com/podcast/dave-tate-s-table-talk-447422.md
RSS feed: https://eliteftstabletalk.libsyn.com/rss
Official site: https://www.elitefts.com/education/podcasts/
Author: Dave Tate
Episodes: 300

## Resource

Are you sick of "fitness influencers," training fads, and crappy advice that barely applies inside the gym or on the field? Then sit down with elitefts CEO Dave Tate as he interviews the strongest & smartest minds across the strength sports community to talk real, hardcore training, business, life, and more. If you're looking for real, applicable information on all things training, join the crew.

## Machine-readable

JSON: https://stenobird.com/v1/public/podcasts/dave-tate-s-table-talk-447422
Markdown: https://stenobird.com/podcast/dave-tate-s-table-talk-447422.md

## Episodes
- [#418 To Total 2,000lbs, I Had to Change Who I Was | Matt Sharafinski](https://stenobird.com/podcast/dave-tate-s-table-talk-447422/418-to-total-2-000lbs-i-had-to-change-who-i-was-matt-sharafinski) — 2026-05-26T09:00:00+00:00
- [#417 The Truth About Your Breaking Point (It's Not What You Think It Is) | Dr. Dylan Seeley](https://stenobird.com/podcast/dave-tate-s-table-talk-447422/417-the-truth-about-your-breaking-point-it-s-not-what-you-think-it-is-dr-dylan-seeley) — 2026-05-21T09:00:00+00:00
- [#416 Why "Data-Driven" Coaching is Failing the Next Generation of Athletes](https://stenobird.com/podcast/dave-tate-s-table-talk-447422/416-why-data-driven-coaching-is-failing-the-next-generation-of-athletes) — 2026-05-18T09:00:00+00:00
- [#415 The Raw Truth About the American Gladiator Arena (What TV Cut) | THE BULL, STEEL & FANG](https://stenobird.com/podcast/dave-tate-s-table-talk-447422/415-the-raw-truth-about-the-american-gladiator-arena-what-tv-cut-the-bull-steel-fang) — 2026-05-14T09:00:00+00:00
- [#414 Your Strength Has an Expiration Date | Sean Noriega](https://stenobird.com/podcast/dave-tate-s-table-talk-447422/414-your-strength-has-an-expiration-date-sean-noriega) — 2026-05-11T09:00:00+00:00
- [#413 How to Handle 10x More Weight: The Secret to a Flawless Setup | Jordan Buchla](https://stenobird.com/podcast/dave-tate-s-table-talk-447422/413-how-to-handle-10x-more-weight-the-secret-to-a-flawless-setup-jordan-buchla) — 2026-05-07T09:00:00+00:00
- [#412 How Westside Training Saved Me From 4 Years of Cancer | Kalil Sherrod](https://stenobird.com/podcast/dave-tate-s-table-talk-447422/412-how-westside-training-saved-me-from-4-years-of-cancer-kalil-sherrod) — 2026-05-05T15:22:00+00:00
- [#411 How to Get Every Type of Jacked (Even With Zero Genetics) | Drew Donaldson](https://stenobird.com/podcast/dave-tate-s-table-talk-447422/411-how-to-get-every-type-of-jacked-even-with-zero-genetics-drew-donaldson) — 2026-04-27T09:00:00+00:00
- [#410 The Comical Truth About "Accidental" Muscle Growth | Pat Davidson](https://stenobird.com/podcast/dave-tate-s-table-talk-447422/410-the-comical-truth-about-accidental-muscle-growth-pat-davidson) — 2026-04-23T12:11:00+00:00
- [#409 How to Accurately Hit 100% of Your Maxes | Dr. Dwayne Jackson](https://stenobird.com/podcast/dave-tate-s-table-talk-447422/409-how-to-accurately-hit-100-of-your-maxes-dr-dwayne-jackson) — 2026-04-20T09:00:00+00:00
- [#408 "You Can't Out-Lift Being An A**hole." | Bob Merkh](https://stenobird.com/podcast/dave-tate-s-table-talk-447422/408-you-can-t-out-lift-being-an-a-hole-bob-merkh) — 2026-04-13T11:50:00+00:00
- [#407 The #1 Reason Your Off-Season Is Failing | Tim Walsh](https://stenobird.com/podcast/dave-tate-s-table-talk-447422/407-the-1-reason-your-off-season-is-failing-tim-walsh) — 2026-04-09T09:00:00+00:00
- [#406 Any Idiot Can Make You Tired (The Professionalism Crisis) | Jack Lovett](https://stenobird.com/podcast/dave-tate-s-table-talk-447422/406-any-idiot-can-make-you-tired-the-professionalism-crisis-jack-lovett) — 2026-04-06T09:00:00+00:00
- [#405 The 50% Testosterone Drop: The Hidden Cost of "The Grind." | Allan Bacon](https://stenobird.com/podcast/dave-tate-s-table-talk-447422/405-the-50-testosterone-drop-the-hidden-cost-of-the-grind-allan-bacon) — 2026-03-30T09:00:00+00:00
- [#404 Stop Drinking Water: Why Every Elite Athlete is Doing Hydration Wrong | Nathan Payton](https://stenobird.com/podcast/dave-tate-s-table-talk-447422/404-stop-drinking-water-why-every-elite-athlete-is-doing-hydration-wrong-nathan-payton) — 2026-03-26T11:53:00+00:00
- [#403 The Peptide Gray Area: Crossing the Line in 2026 | Anthony Castore](https://stenobird.com/podcast/dave-tate-s-table-talk-447422/403-the-peptide-gray-area-crossing-the-line-in-2026-anthony-castore) — 2026-03-23T09:00:00+00:00
- [#402 11 Years of Ballroom Dancing Made Him This Strong | Adam Roszkowski](https://stenobird.com/podcast/dave-tate-s-table-talk-447422/402-11-years-of-ballroom-dancing-made-him-this-strong-adam-roszkowski) — 2026-03-17T09:00:00+00:00
- [#401 The Most Overlooked Part of the 800lb Bench | Nick Benerakis](https://stenobird.com/podcast/dave-tate-s-table-talk-447422/401-the-most-overlooked-part-of-the-800lb-bench-nick-benerakis) — 2026-03-12T09:00:00+00:00
- [#400 The Strength Athlete's B-Plan: How to Pivot | Anthony Diehl & Aaron Chappel](https://stenobird.com/podcast/dave-tate-s-table-talk-447422/400-the-strength-athlete-s-b-plan-how-to-pivot-anthony-diehl-aaron-chappel) — 2026-03-10T10:00:00+00:00
- [#399 Powerlifting Rivalry 2026: This Pro Athlete is Making a Massive Mistake | Zachary Zeus Smith](https://stenobird.com/podcast/dave-tate-s-table-talk-447422/399-powerlifting-rivalry-2026-this-pro-athlete-is-making-a-massive-mistake-zachary-zeus-smith) — 2026-03-03T10:00:00+00:00
- [#398 How to Stop Wasting Force: The Power of Globalized Core Training | Josh Miller](https://stenobird.com/podcast/dave-tate-s-table-talk-447422/398-how-to-stop-wasting-force-the-power-of-globalized-core-training-josh-miller) — 2026-02-24T12:38:00+00:00
- [#397 In-Season Strength Training: How 100% of Our Team Hit PRs | Michael Brinson](https://stenobird.com/podcast/dave-tate-s-table-talk-447422/397-in-season-strength-training-how-100-of-our-team-hit-prs-michael-brinson) — 2026-02-17T10:00:00+00:00
- [#396 Fixing the "Unfixable" Athlete: Non-Surgical Chronic Pain Solutions | Chris Stepien](https://stenobird.com/podcast/dave-tate-s-table-talk-447422/396-fixing-the-unfixable-athlete-non-surgical-chronic-pain-solutions-chris-stepien) — 2026-02-10T10:00:00+00:00
- [#395 Fake Nattys, Synthol Freaks & Gym Fails (Dave Tate Reacts)](https://stenobird.com/podcast/dave-tate-s-table-talk-447422/395-fake-nattys-synthol-freaks-gym-fails-dave-tate-reacts) — 2026-02-03T10:00:00+00:00
- [#394 The Problem with Modern Powerlifting | Joe Jackson](https://stenobird.com/podcast/dave-tate-s-table-talk-447422/394-the-problem-with-modern-powerlifting-joe-jackson) — 2026-01-27T10:00:00+00:00

## Actions

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