Episode
Yoga(ish): Quarter Zips, Garage Yoga & Midlife Comebacks
- Podcast
- Yogaland Podcast
- Published
- Dec 4, 2025
- Duration seconds
- 3043
- Processing state
not_requested- Canonical source
- https://jasonyoga.com/podcast/yogaish10
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Summary
In this episode, we’re catching up on… us. Jason is out of retirement, teaching live classes at an exclusive spot in Carlsbad, Andrea shares how strength training and high-protein eating (like, super high-protein) has helped her get out of chronic knee and foot pain in post-menopause. We also talk shoulder rehab, why teachers don’t need to “do it all” in class, and what’s currently entertaining us (books, TV, and yes— Dancing With the Stars ). >> Jason announced a few live teaching events in 2026. To get the announcements, join our newsletter : jasonyoga.com/newsletter >> Learn about Jason’s 200-Hour Online Yoga Teacher Training (early-bird registration through December 21st): learn.jasonyoga.com/200 Support this show http://supporter.acast.com/yogaland . Hosted on Acast. See acast.com/privacy for more information.