Episode
Cruise Smarter, Eat Better, Spend Less: Interview with Dr. Krystal Sodaitis
- Published
- May 25, 2026
- Duration seconds
- 2013
- Processing state
not_requested- Canonical source
- https://www.weightsolutionsforphysicians.ca/episode-352
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Summary
Ever come home from a vacation feeling like you have to spend the next two weeks undoing it? I get it. In this episode I'm talking with Dr. Krystal Sodaitis, host of the Luxury Cruising podcast, about how to make cruise vacations actually work — for your wallet, your family, and your eating. Krystal shares her best tips for booking the right room, finding deals without going generic, and using a travel agent to save money and stress. And we get into how she keeps cruise eating from turning into a week-long buffet bender (without feeling restricted or missing out). If you've ever wanted to try cruising — or if vacations have a way of throwing all your work out the window — this one's for you. Find Krystal at luxurycruising.net or wherever you listen to podcasts.