{"podcast":{"title":"Thriving As A Physician: How to Lose Weight & Love Your Life","slug":"thriving-as-a-physician-how-to-lose-weight-love-your-life-78081","podcast_index_feed_id":78081,"rss_url":"https://weightsolutions.libsyn.com/rss","website_url":"http://www.weightsolutionsforphysicians.ca/podcast","image_url":"https://static.libsyn.com/p/assets/c/9/4/3/c943632bf4b844a3e5bbc093207a2619/Podcast_Art_Samples_-2.png","author":"Siobhan Key","episode_count":358,"summary":"Physicians… Ready to lose weight and manage emotional or binge eating while loving your life more? Hosted by Dr. Siobhan Key, an Obesity Medicine Physician and Certified Coach, this podcast teaches you practical, sustainable tools to lose weight and thrive in your life at the same time. Each episode will show you how to move away from always feeling restricted and frustrated to discovering what really works for lasting weight loss. You deserve to thrive. [Previously the Weight Solutions for Physicians podcast.] Learn how to kickstart your weight loss with tools that will actually last with the free Weight Loss Kickstart Course at https://weightsolutionsforphysicians.ca/kickstart","last_synced_at":"2026-06-26T08:17:03.739812+00:00","page_url":"https://stenobird.com/podcast/thriving-as-a-physician-how-to-lose-weight-love-your-life-78081"},"episode":{"title":"Cruise Smarter, Eat Better, Spend Less: Interview with Dr. Krystal Sodaitis","slug":"cruise-smarter-eat-better-spend-less-interview-with-dr-krystal-sodaitis","published_at":"2026-05-25T13:33:00+00:00","page_url":"https://stenobird.com/podcast/thriving-as-a-physician-how-to-lose-weight-love-your-life-78081/cruise-smarter-eat-better-spend-less-interview-with-dr-krystal-sodaitis","show_page_url":"https://stenobird.com/podcast/thriving-as-a-physician-how-to-lose-weight-love-your-life-78081","url":"https://www.weightsolutionsforphysicians.ca/episode-352","audio_url":"https://traffic.libsyn.com/secure/weightsolutions/352-riverside_interview_with_krystal_s_siobhan_keys_studio.mp3?dest-id=969269","summary":"Ever come home from a vacation feeling like you have to spend the next two weeks undoing it? I get it. In this episode I'm talking with Dr. Krystal Sodaitis, host of the Luxury Cruising podcast, about how to make cruise vacations actually work — for your wallet, your family, and your eating. Krystal shares her best tips for booking the right room, finding deals without going generic, and using a travel agent to save money and stress. And we get into how she keeps cruise eating from turning into a week-long buffet bender (without feeling restricted or missing out). If you've ever wanted to try cruising — or if vacations have a way of throwing all your work out the window — this one's for you. Find Krystal at luxurycruising.net or wherever you listen to podcasts.","meta_description":"Ever come home from a vacation feeling like you have to spend the next two weeks undoing it? I get it. In this episode I'm talking with Dr. Krystal Sodait…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2013,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/thriving-as-a-physician-how-to-lose-weight-love-your-life-78081/episodes/cruise-smarter-eat-better-spend-less-interview-with-dr-krystal-sodaitis/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/thriving-as-a-physician-how-to-lose-weight-love-your-life-78081/cruise-smarter-eat-better-spend-less-interview-with-dr-krystal-sodaitis.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}