Episode
** MY ENTIRE RUNNING CAREER ** | PART 1: 2020-2023
- Podcast
- The Sunday Shakeout
- Published
- Mar 22, 2026
- Duration seconds
- 3875
- Processing state
not_requested- Canonical source
- https://podcasters.spotify.com/pod/show/thesundayshakeout/episodes/MY-ENTIRE-RUNNING-CAREER---PART-1-2020-2023-e3gpvlq
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Summary
This week on the podcast is the fourth iteration of the solo podcast series of The Sunday Shakeout. I tell the story all the way back from the end of my 5th grade year, when the COVID-19 pandemic broke out in 2020, all the way to the end of 8th grade, improving my mile PR by over 2-minutes over that timespan. STAY TUNED FOR PART 2 NEXT WEEK.