Episode
A Short Pause — And What’s Coming Next
- Published
- Feb 23, 2026
- Duration seconds
- 141
- Processing state
not_requested- Canonical source
- https://rss.com/podcasts/the-rucker-s-edge/2571608
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Summary
Quick check-in episode this week. Rather than rush a conversation or release something that didn’t meet the standard, I decided to take a short pause. But here’s what’s coming next. Next week we’re diving into heart rate monitors. We’ll break down: how to use heart rate during a ruck, when heart rate data is useful, and a few other things. I’m also bringing upcoming conversations with a high-level rucker and hybrid athlete, along with physical therapists and physicians who will dive into health topics specific to our rucking community. We’re entering a strong stretch of episodes. Make sure you’re following the show so next week’s heart rate breakdown lands in your feed.