Episode

113. How You *Should* Get Coached Through Perfectionism For Lasting Fat Loss

Podcast
The PCC Podcast
Published
Dec 1, 2025
Duration seconds
1144
Processing state
not_requested
Canonical source
https://podcasters.spotify.com/pod/show/marissa-chong/episodes/113--How-You-Should-Get-Coached-Through-Perfectionism-For-Lasting-Fat-Loss-e3b9ued
Audio
https://anchor.fm/s/e7a90208/podcast/play/111523725/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-10-21%2F88eeaddc-7ff9-88de-c785-ef848b3caa10.m4a
JSON
/v1/public/podcasts/the-pcc-podcast-6610977/episodes/113-how-you-should-get-coached-through-perfectionism-for-lasting-fat-loss
Markdown
/podcast/the-pcc-podcast-6610977/113-how-you-should-get-coached-through-perfectionism-for-lasting-fat-loss.md

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Summary

Still doing all the right things… but nothing seems to stick long-term? 👀 You track your macros, hit your steps, drink your water, follow the plan… And yet somehow you fall off, lose momentum, or end up starting over again. Sound familiar? It’s not because you’re lazy, uncommitted, or “sabotaging yourself.” It’s because most coaching only teaches WHAT to do - almost no one teaches you how to become the woman who does it automatically. If you feel like you’ve learned a lot but still can’t sustain it… this one will hit home. If you’re ready for coaching that will finally help you overcome your perfectionism and achieve lasting fat loss, apply below to set up your free discovery call lastdietforlife.com/coachingprocesspcc