Episode

This Study Changed My Relationship With Alcohol Forever

Podcast
The Gut Insiders
Published
Feb 26, 2026
Duration seconds
895
Processing state
not_requested
Canonical source
https://podcasters.spotify.com/pod/show/the-gut-insiders/episodes/This-Study-Changed-My-Relationship-With-Alcohol-Forever-e3flkjo
Audio
https://traffic.megaphone.fm/APO5168512743.mp3
JSON
/v1/public/podcasts/the-gut-insiders-7639336/episodes/this-study-changed-my-relationship-with-alcohol-forever
Markdown
/podcast/the-gut-insiders-7639336/this-study-changed-my-relationship-with-alcohol-forever.md

Actions

  • POST https://stenobird.com/v1/public/podcasts/the-gut-insiders-7639336/episodes/this-study-changed-my-relationship-with-alcohol-forever/transcription-requests
    Idempotently request low-priority transcript generation for this episode.
  • GET https://stenobird.com/podcast/the-gut-insiders-7639336/this-study-changed-my-relationship-with-alcohol-forever.md
    Read the agent-friendly Markdown representation of this episode resource.

Summary

Most people think of alcohol as a liver issue. You drink. Your liver processes it. End of story. But that’s not the full picture. Even when you don’t feel drunk, sick, or hungover, alcohol may still alter your gut barrier and microbiome. Dr. B's new book, "Plant Powered Plus," is available now: https://www.amazon.com/Plant-Powered-Plus-Activate-Inflammation/dp/B0FNDSR2C5 Subscribe to The Gut Insiders wherever you get your podcasts: 🍎 https://apple.co/4qqHK33 🟢 https://bit.ly/4q93399 Follow Dr. B on Instagram: https://www.instagram.com/theguthealthmd/ Learn more about the evidence-based gut health formulas in 38TERA: https://38tera.com