# This Study Changed My Relationship With Alcohol Forever

Page: https://stenobird.com/podcast/the-gut-insiders-7639336/this-study-changed-my-relationship-with-alcohol-forever
Text version: https://stenobird.com/podcast/the-gut-insiders-7639336/this-study-changed-my-relationship-with-alcohol-forever.md
Podcast: [The Gut Insiders](https://stenobird.com/podcast/the-gut-insiders-7639336)
Published: 2026-02-26T19:09:45+00:00
Episode link: https://podcasters.spotify.com/pod/show/the-gut-insiders/episodes/This-Study-Changed-My-Relationship-With-Alcohol-Forever-e3flkjo
Audio file: https://traffic.megaphone.fm/APO5168512743.mp3
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JSON: https://stenobird.com/v1/public/podcasts/the-gut-insiders-7639336/episodes/this-study-changed-my-relationship-with-alcohol-forever
Duration seconds: 895

## Resource

Most people think of alcohol as a liver issue. You drink. Your liver processes it. End of story. But that’s not the full picture. Even when you don’t feel drunk, sick, or hungover, alcohol may still alter your gut barrier and microbiome. Dr. B's new book, "Plant Powered Plus," is available now: https://www.amazon.com/Plant-Powered-Plus-Activate-Inflammation/dp/B0FNDSR2C5 Subscribe to The Gut Insiders wherever you get your podcasts: 🍎 https://apple.co/4qqHK33 🟢 https://bit.ly/4q93399 Follow Dr. B on Instagram: https://www.instagram.com/theguthealthmd/ Learn more about the evidence-based gut health formulas in 38TERA: https://38tera.com

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## Transcript

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