Episode
Ep28 - Doing everything right but can’t understand why the needle isn’t moving? Listen to this!
- Published
- Jul 14, 2025
- Duration seconds
- 1475
- Processing state
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Summary
The frustration can be real when we are working hard for something and we are not seeing the results... give this a listen if it sounds like you and then evaluate where you can make those small changes to give you the most bang for your buck. If you need help with your workout plans & nutritional support, head to www.annamartinfitness.co.uk/flex-by-amf