Jul 8, 2026 · not_requested
Am I a Narcissist? 4 Signs + Why Confidence Advice Is Backward
- Duration seconds
- 3099
Podcast
The Dr. Leaf Show
- Author
- Dr. Caroline Leaf
- Feed episode count
- 720
- Official site
- https://drleaf.com
Summary
Hi! I’m Dr. Caroline Leaf. I’m a cognitive neuroscientist, author, & mental health expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical & scientific tips and tools to help you take back control over your mental, emotional, and physical health. Visit: https://drleaf.com*DISCLAIMER: This podcast is for educational purposes only and is not intended as medical advice. Please consult with your personal physician if you have any personal medical questions. For ad inquiries, please reach out to: [email protected]
Episodes
Jul 1, 2026 · not_requested
How to Become More Confident + 5 Thought Patterns Keeping You Stuck Under Pressure
- Duration seconds
- 2710
Jun 24, 2026 · not_requested
Photographic Memory Is a Myth + Your Inner Critic Isn't the Enemy
- Duration seconds
- 2696
Jun 17, 2026 · not_requested
"Mogging" Is Quietly Destroying Your Self-Worth + How to Rebuild It
- Duration seconds
- 2880
Jun 10, 2026 · not_requested
Why horror movies can be healing, breakups feel like drug withdrawal, & attachment styles can be dangerous
- Duration seconds
- 2722
Jun 4, 2026 · not_requested
High-Functioning Anxiety Isn’t Who You Are. Here’s the Truth
- Duration seconds
- 2405
May 27, 2026 · not_requested
The Exhaustion Sleep Can't Fix — A Scientist Explains NAD Depletion
- Duration seconds
- 2140
May 20, 2026 · not_requested
Pick My Brain: Why Adult Friendships Are Dying (And What to Do About It)
- Duration seconds
- 2065
May 13, 2026 · not_requested
The 15-Minute Solitude Practice That Rewires Your Brain
- Duration seconds
- 2222
May 6, 2026 · not_requested
Tracking Your Kids Is Wiring Your Brain for Anxiety
- Duration seconds
- 2273
Apr 29, 2026 · not_requested
The Neuroscience of Prayer (Craig Groeschel & Dr. Caroline Leaf)
- Duration seconds
- 2410
Apr 22, 2026 · not_requested
The Emotional Affair Starts Before You Notice — 5 Steps to Stop It
- Duration seconds
- 3360
Apr 15, 2026 · not_requested
7 Ways to Keep Your Brain Young (From a Neuroscientist in Her 60s)
- Duration seconds
- 2052
Apr 8, 2026 · not_requested
5 Signs It's Time to Cut Someone Off (A Neuroscientist Explains)
- Duration seconds
- 2288
Apr 1, 2026 · not_requested
The 3-Step Method to Deal with Jealousy (Backed by Neuroscience)
- Duration seconds
- 1308
Mar 30, 2026 · not_requested
The Science of Aging Well (What Most People Miss)
- Duration seconds
- 2384
Mar 25, 2026 · not_requested
You Might Be the Toxic One — Here’s How to Fix It in 5 Steps
- Duration seconds
- 2541
Mar 18, 2026 · not_requested
Why You Keep Giving Your Power Away (5 Brain-Based Steps to Take It Back)
- Duration seconds
- 2266
Mar 4, 2026 · not_requested
7 Ways to Future-Proof Your Brain for the Next 50 Years
- Duration seconds
- 2653
Feb 25, 2026 · not_requested
Are You Too Independent? It Might Be a Trauma Response
- Duration seconds
- 2261
Feb 18, 2026 · not_requested
How to Stop Settling and 5 Steps to Building Healthier Relationship
- Duration seconds
- 2094
Feb 11, 2026 · not_requested
You’re Not Afraid of Failure—You’re Afraid of What Success Will Cost You (And How to Break the Pattern in 5 Steps)
- Duration seconds
- 2464
Feb 4, 2026 · not_requested
Your Anxiety Isn’t Anxiety — It’s a Misread Signal (Fix It in 5 Steps)
- Duration seconds
- 3086
Jan 28, 2026 · not_requested
Most People Lose Their Friends In Their 30s: The Neuroscience of Why People Drift Apart
- Duration seconds
- 2104
Jan 21, 2026 · not_requested
The 7-Step Process to Finally Stop Caring What People Think
- Duration seconds
- 2507