{"podcast":{"title":"The Dr. Leaf Show","slug":"the-dr-leaf-show-439288","podcast_index_feed_id":439288,"rss_url":"https://rss.introcast.io:443/1334767397/anchor.fm/s/236705fc/podcast/rss","website_url":"https://drleaf.com","image_url":"https://megaphone.imgix.net/podcasts/8705d012-d087-11f0-95a1-77eb84342f73/image/0e8eed49c0c099e6596f6678eefc6110.jpeg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Dr. Caroline Leaf","episode_count":720,"summary":"Hi! I’m Dr. Caroline Leaf. I’m a cognitive neuroscientist, author, & mental health expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical & scientific tips and tools to help you take back control over your mental, emotional, and physical health. Visit: https://drleaf.com*DISCLAIMER: This podcast is for educational purposes only and is not intended as medical advice. Please consult with your personal physician if you have any personal medical questions. For ad inquiries, please reach out to: Network+DLS@yapmedia.com","last_synced_at":"2026-07-08T18:19:33.997340+00:00","page_url":"https://stenobird.com/podcast/the-dr-leaf-show-439288"},"episode":{"title":"You’re Not Afraid of Failure—You’re Afraid of What Success Will Cost You (And How to Break the Pattern in 5 Steps)","slug":"you-re-not-afraid-of-failure-you-re-afraid-of-what-success-will-cost-you-and-how-to-break-the-pattern-in-5-steps","published_at":"2026-02-11T11:00:00+00:00","page_url":"https://stenobird.com/podcast/the-dr-leaf-show-439288/you-re-not-afraid-of-failure-you-re-afraid-of-what-success-will-cost-you-and-how-to-break-the-pattern-in-5-steps","show_page_url":"https://stenobird.com/podcast/the-dr-leaf-show-439288","url":"https://prefix.up.audio/s/pscrb.fm/rss/p/traffic.megaphone.fm/YAP6180300635.mp3?updated=1771332398","audio_url":"https://prefix.up.audio/s/pscrb.fm/rss/p/traffic.megaphone.fm/YAP6180300635.mp3?updated=1771332398","summary":"Most people assume they’re afraid of failure. But for many, the deeper fear is actually success—the visibility, responsibility, and identity shift that comes with getting what you’ve been working toward. In this episode, I break down the real neuroscience behind success-avoidance, why your mind resists moving forward, and the five steps you can use to update your internal story and take intentional action. These insights come from over 40 years of studying how the mind drives behavior and how identity shifts create real change. You’ll learn: • Why fear of success is more common than people think • How your mind uses old identity predictions to protect you • What triggers hesitation, overthinking, and self-sabotage • How to uncover the thought driving your resistance • How to update the meaning your mind assigns to success • The small actions that reshape your identity and unlock momentum Want to go deeper? Start the 21 Day Detox Course here: https://21daybraindetox.com Books and more: https://store.drleaf.com/collections/all Instagram: https://www.instagram.com/drcarolineleaf TikTok: https://www.tiktok.com/@drcarolineleaf Sponsors making this show possible: HUEL: Grab Huel today with my exclusive offer of 15% OFF online with my code DRLEAF at ⁠huel.com/DRLEAF⁠. New Customers Only. BETTERHELP: Let therapy help you let go of what’s holding you back. Visit ⁠BetterHelp.com/DRLEAF⁠ today to get 10% off your first month.","meta_description":"Most people assume they’re afraid of failure. But for many, the deeper fear is actually success—the visibility, responsibility, and identity shift that co…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2464,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-dr-leaf-show-439288/episodes/you-re-not-afraid-of-failure-you-re-afraid-of-what-success-will-cost-you-and-how-to-break-the-pattern-in-5-steps/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-dr-leaf-show-439288/you-re-not-afraid-of-failure-you-re-afraid-of-what-success-will-cost-you-and-how-to-break-the-pattern-in-5-steps.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}