Podcast

The Before Hours Podcast

Author: Bobby Sheehan
Feed episode count: 140
Official site: https://podcasters.spotify.com/pod/show/bobby-sheehan
RSS: https://anchor.fm/s/e64f5ed4/podcast/rss
JSON: /v1/public/podcasts/the-before-hours-podcast-6583385
Markdown: /podcast/the-before-hours-podcast-6583385.md

Summary

Good Morning, folks! Welcome to The Before Hours Podcast, an internet radio phenomenon, hosted by an occasional morning person. I ask the most interesting people I know, about their sleep, their routine, life, love, stress, and setbacks, and whatever else comes to mind.

Episodes

May 23, 2026 · not_requested

#74 Foot Traffic - We Befriended a FOREIGNER (it is NOT what you think!)

Duration seconds: 3520
Source: https://podcasters.spotify.com/pod/show/bobby-sheehan/episodes/74-Foot-Traffic---We-Befriended-a-FOREIGNER-it-is-NOT-what-you-think-e3jq0ib

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May 16, 2026 · not_requested

#73 Foot Traffice

Duration seconds: 3479
Source: https://podcasters.spotify.com/pod/show/bobby-sheehan/episodes/73-Foot-Traffice-e3jf8rn

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May 9, 2026 · not_requested

#72 - Foot Traffic (recorded on Cinco de Mayo)

Duration seconds: 3532
Source: https://podcasters.spotify.com/pod/show/bobby-sheehan/episodes/72---Foot-Traffic-recorded-on-Cinco-de-Mayo-e3j4jnm

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May 2, 2026 · not_requested

#71 - Foot Traffic (I Want You to Want Me)

Duration seconds: 3564
Source: https://podcasters.spotify.com/pod/show/bobby-sheehan/episodes/71---Foot-Traffic-I-Want-You-to-Want-Me-e3iprt1

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Apr 29, 2026 · not_requested

#70 Foot Traffic (Podcast for White People)

Duration seconds: 3916
Source: https://podcasters.spotify.com/pod/show/bobby-sheehan/episodes/70-Foot-Traffic-Podcast-for-White-People-e3ik9uc

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Apr 29, 2026 · not_requested

#69 - Foot Traffic

Duration seconds: 3846
Source: https://podcasters.spotify.com/pod/show/bobby-sheehan/episodes/69---Foot-Traffic-e3ik7oq

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Apr 4, 2026 · not_requested

This Podcast is Brought to You by ASPARTAME

Duration seconds: 3974
Source: https://podcasters.spotify.com/pod/show/bobby-sheehan/episodes/This-Podcast-is-Brought-to-You-by-ASPARTAME-e3heb4g

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Mar 21, 2026 · not_requested

Honey, I'm showing my feet for a dollar a month.

Duration seconds: 3620
Source: https://podcasters.spotify.com/pod/show/bobby-sheehan/episodes/Honey--Im-showing-my-feet-for-a-dollar-a-month-e3gpat4

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Mar 13, 2026 · not_requested

there's not a lot of bisexual feet enthusiasts

Duration seconds: 3632
Source: https://podcasters.spotify.com/pod/show/bobby-sheehan/episodes/theres-not-a-lot-of-bisexual-feet-enthusiasts-e3gddj3

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Mar 6, 2026 · not_requested

Might go sub5 depending on the trade offs

Duration seconds: 3484
Source: https://podcasters.spotify.com/pod/show/bobby-sheehan/episodes/Might-go-sub5-depending-on-the-trade-offs-e3g1q64

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Feb 27, 2026 · not_requested

It's now or NEVER and tonight it's all or NOTHING

Duration seconds: 3499
Source: https://podcasters.spotify.com/pod/show/bobby-sheehan/episodes/Its-now-or-NEVER-and-tonight-its-all-or-NOTHING-e3fn5kc

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Feb 13, 2026 · not_requested

Carlos Mencia did a Nanette an NO ONE is talking about it

Duration seconds: 3329
Source: https://podcasters.spotify.com/pod/show/bobby-sheehan/episodes/Carlos-Mencia-did-a-Nanette-an-NO-ONE-is-talking-about-it-e3f24l5

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Feb 6, 2026 · not_requested

These times are so hard. And it's getting even harder

Duration seconds: 3411
Source: https://podcasters.spotify.com/pod/show/bobby-sheehan/episodes/These-times-are-so-hard--And-its-getting-even-harder-e3ennvj

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Jan 23, 2026 · not_requested

I want a fatwa against me

Duration seconds: 3645
Source: https://podcasters.spotify.com/pod/show/bobby-sheehan/episodes/I-want-a-fatwa-against-me-e3e3in5

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Jan 16, 2026 · not_requested

Too Sad for Self-Love

Duration seconds: 3357
Source: https://podcasters.spotify.com/pod/show/bobby-sheehan/episodes/Too-Sad-for-Self-Love-e3dovu9

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Dec 26, 2025 · not_requested

Mark took off his sweater - It's Boxing Day!

Duration seconds: 3570
Source: https://podcasters.spotify.com/pod/show/bobby-sheehan/episodes/Mark-took-off-his-sweater---Its-Boxing-Day-e3cr8m6

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Dec 19, 2025 · not_requested

Mark wore a nice Christmas sweater cause it was the right thing to do

Duration seconds: 3594
Source: https://podcasters.spotify.com/pod/show/bobby-sheehan/episodes/Mark-wore-a-nice-Christmas-sweater-cause-it-was-the-right-thing-to-do-e3cjj84

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Dec 12, 2025 · not_requested

Scripture tells us that quitting isn't easy.

Duration seconds: 3599
Source: https://podcasters.spotify.com/pod/show/bobby-sheehan/episodes/Scripture-tells-us-that-quitting-isnt-easy-e3c9fch

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Dec 5, 2025 · not_requested

Every time I talk to someone from Ireland, they bring up that I look Irish

Duration seconds: 3356
Source: https://podcasters.spotify.com/pod/show/bobby-sheehan/episodes/Every-time-I-talk-to-someone-from-Ireland--they-bring-up-that-I-look-Irish-e3bu6s9

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Nov 28, 2025 · not_requested

I want them to have suffered a little bit

Duration seconds: 3537
Source: https://podcasters.spotify.com/pod/show/bobby-sheehan/episodes/I-want-them-to-have-suffered-a-little-bit-e3bk2qm

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Nov 21, 2025 · not_requested

You were a fat alcoholic and now you're barefoot on this podcast.

Duration seconds: 3623
Source: https://podcasters.spotify.com/pod/show/bobby-sheehan/episodes/You-were-a-fat-alcoholic-and-now-youre-barefoot-on-this-podcast-e3b9vjq

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Nov 14, 2025 · not_requested

Everybody knows white men can't jihad

Duration seconds: 3692
Source: https://podcasters.spotify.com/pod/show/bobby-sheehan/episodes/Everybody-knows-white-men-cant-jihad-e3b00ei

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Nov 7, 2025 · not_requested

From one pair of lips to the other

Duration seconds: 3727
Source: https://podcasters.spotify.com/pod/show/bobby-sheehan/episodes/From-one-pair-of-lips-to-the-other-e3al861

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Oct 31, 2025 · not_requested

I've been wearing looser jeans because a Gen Z girl made fun of me

Duration seconds: 3764
Source: https://podcasters.spotify.com/pod/show/bobby-sheehan/episodes/Ive-been-wearing-looser-jeans-because-a-Gen-Z-girl-made-fun-of-me-e3ab403

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Oct 24, 2025 · not_requested

Racists make the best pizza

Duration seconds: 3622
Source: https://podcasters.spotify.com/pod/show/bobby-sheehan/episodes/Racists-make-the-best-pizza-e3a0pb1

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