# The Before Hours Podcast Page: https://stenobird.com/podcast/the-before-hours-podcast-6583385 Text version: https://stenobird.com/podcast/the-before-hours-podcast-6583385.md RSS feed: https://anchor.fm/s/e64f5ed4/podcast/rss Official site: https://podcasters.spotify.com/pod/show/bobby-sheehan Author: Bobby Sheehan Episodes: 140 ## Resource Good Morning, folks! Welcome to The Before Hours Podcast, an internet radio phenomenon, hosted by an occasional morning person. I ask the most interesting people I know, about their sleep, their routine, life, love, stress, and setbacks, and whatever else comes to mind. ## Machine-readable JSON: https://stenobird.com/v1/public/podcasts/the-before-hours-podcast-6583385 Markdown: https://stenobird.com/podcast/the-before-hours-podcast-6583385.md ## Episodes - [#74 Foot Traffic - We Befriended a FOREIGNER (it is NOT what you think!)](https://stenobird.com/podcast/the-before-hours-podcast-6583385/74-foot-traffic-we-befriended-a-foreigner-it-is-not-what-you-think) — 2026-05-23T19:11:54+00:00 - [#73 Foot Traffice](https://stenobird.com/podcast/the-before-hours-podcast-6583385/73-foot-traffice) — 2026-05-16T18:12:54+00:00 - [#72 - Foot Traffic (recorded on Cinco de Mayo)](https://stenobird.com/podcast/the-before-hours-podcast-6583385/72-foot-traffic-recorded-on-cinco-de-mayo) — 2026-05-09T16:16:05+00:00 - [#71 - Foot Traffic (I Want You to Want Me)](https://stenobird.com/podcast/the-before-hours-podcast-6583385/71-foot-traffic-i-want-you-to-want-me) — 2026-05-02T19:09:14+00:00 - [#70 Foot Traffic (Podcast for White People)](https://stenobird.com/podcast/the-before-hours-podcast-6583385/70-foot-traffic-podcast-for-white-people) — 2026-04-29T02:18:14+00:00 - [#69 - Foot Traffic](https://stenobird.com/podcast/the-before-hours-podcast-6583385/69-foot-traffic) — 2026-04-29T01:49:00+00:00 - [This Podcast is Brought to You by ASPARTAME](https://stenobird.com/podcast/the-before-hours-podcast-6583385/this-podcast-is-brought-to-you-by-aspartame) — 2026-04-04T17:16:57+00:00 - [Honey, I'm showing my feet for a dollar a month.](https://stenobird.com/podcast/the-before-hours-podcast-6583385/honey-i-m-showing-my-feet-for-a-dollar-a-month) — 2026-03-21T15:03:24+00:00 - [there's not a lot of bisexual feet enthusiasts](https://stenobird.com/podcast/the-before-hours-podcast-6583385/there-s-not-a-lot-of-bisexual-feet-enthusiasts) — 2026-03-13T19:35:59+00:00 - [Might go sub5 depending on the trade offs](https://stenobird.com/podcast/the-before-hours-podcast-6583385/might-go-sub5-depending-on-the-trade-offs) — 2026-03-06T23:33:48+00:00 - [It's now or NEVER and tonight it's all or NOTHING](https://stenobird.com/podcast/the-before-hours-podcast-6583385/it-s-now-or-never-and-tonight-it-s-all-or-nothing) — 2026-02-27T18:42:07+00:00 - [Carlos Mencia did a Nanette an NO ONE is talking about it](https://stenobird.com/podcast/the-before-hours-podcast-6583385/carlos-mencia-did-a-nanette-an-no-one-is-talking-about-it) — 2026-02-13T16:00:13+00:00 - [These times are so hard. And it's getting even harder](https://stenobird.com/podcast/the-before-hours-podcast-6583385/these-times-are-so-hard-and-it-s-getting-even-harder) — 2026-02-06T14:30:15+00:00 - [I want a fatwa against me](https://stenobird.com/podcast/the-before-hours-podcast-6583385/i-want-a-fatwa-against-me) — 2026-01-23T21:21:03+00:00 - [Too Sad for Self-Love](https://stenobird.com/podcast/the-before-hours-podcast-6583385/too-sad-for-self-love) — 2026-01-16T22:54:39+00:00 - [Mark took off his sweater - It's Boxing Day!](https://stenobird.com/podcast/the-before-hours-podcast-6583385/mark-took-off-his-sweater-it-s-boxing-day) — 2025-12-26T18:23:09+00:00 - [Mark wore a nice Christmas sweater cause it was the right thing to do](https://stenobird.com/podcast/the-before-hours-podcast-6583385/mark-wore-a-nice-christmas-sweater-cause-it-was-the-right-thing-to-do) — 2025-12-19T21:49:05+00:00 - [Scripture tells us that quitting isn't easy.](https://stenobird.com/podcast/the-before-hours-podcast-6583385/scripture-tells-us-that-quitting-isn-t-easy) — 2025-12-12T20:07:18+00:00 - [Every time I talk to someone from Ireland, they bring up that I look Irish](https://stenobird.com/podcast/the-before-hours-podcast-6583385/every-time-i-talk-to-someone-from-ireland-they-bring-up-that-i-look-irish) — 2025-12-05T15:12:25+00:00 - [I want them to have suffered a little bit](https://stenobird.com/podcast/the-before-hours-podcast-6583385/i-want-them-to-have-suffered-a-little-bit) — 2025-11-28T19:09:59+00:00 - [You were a fat alcoholic and now you're barefoot on this podcast.](https://stenobird.com/podcast/the-before-hours-podcast-6583385/you-were-a-fat-alcoholic-and-now-you-re-barefoot-on-this-podcast) — 2025-11-21T19:24:53+00:00 - [Everybody knows white men can't jihad](https://stenobird.com/podcast/the-before-hours-podcast-6583385/everybody-knows-white-men-can-t-jihad) — 2025-11-14T22:21:49+00:00 - [From one pair of lips to the other](https://stenobird.com/podcast/the-before-hours-podcast-6583385/from-one-pair-of-lips-to-the-other) — 2025-11-07T16:37:44+00:00 - [I've been wearing looser jeans because a Gen Z girl made fun of me](https://stenobird.com/podcast/the-before-hours-podcast-6583385/i-ve-been-wearing-looser-jeans-because-a-gen-z-girl-made-fun-of-me) — 2025-10-31T22:50:29+00:00 - [Racists make the best pizza](https://stenobird.com/podcast/the-before-hours-podcast-6583385/racists-make-the-best-pizza) — 2025-10-24T22:01:39+00:00 ## Actions Episode pages expose an explicit `request_transcript` action. A page view does not automatically enqueue transcription.