Episode

Alex Cano - coaching at the IPF Open World Championships, how technique lowers our ceilings & more

Podcast
The Art of Lifting
Published
Jul 6, 2026
Duration seconds
4952
Processing state
not_requested
Canonical source
https://shows.acast.com/the-art-of-lifting/episodes/6a479b1704fac73b24a9aaf2
Audio
https://sphinx.acast.com/p/open/s/66e59afda57e37b783c908b5/e/6a479b1704fac73b24a9aaf2/media.mp3
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Markdown
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Summary

This week I was joined by Alex Cano, where we discussed his two silver medal clients at the IPF Open World Championships, as well as how he felt game day coaching on the worlds stage, why Mike Slabic dropped his final pull, and some programming and coaching discussions around self correction and when self correction should be leant into versus when it leads to issues. Hosted on Acast. See acast.com/privacy for more information.