# Alex Cano - coaching at the IPF Open World Championships, how technique lowers our ceilings & more Page: https://stenobird.com/podcast/the-art-of-lifting-7089661/alex-cano-coaching-at-the-ipf-open-world-championships-how-technique-lowers-our-ceilings-more Text version: https://stenobird.com/podcast/the-art-of-lifting-7089661/alex-cano-coaching-at-the-ipf-open-world-championships-how-technique-lowers-our-ceilings-more.md Podcast: [The Art of Lifting](https://stenobird.com/podcast/the-art-of-lifting-7089661) Published: 2026-07-06T05:00:00+00:00 Episode link: https://shows.acast.com/the-art-of-lifting/episodes/6a479b1704fac73b24a9aaf2 Audio file: https://sphinx.acast.com/p/open/s/66e59afda57e37b783c908b5/e/6a479b1704fac73b24a9aaf2/media.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/the-art-of-lifting-7089661/episodes/alex-cano-coaching-at-the-ipf-open-world-championships-how-technique-lowers-our-ceilings-more Duration seconds: 4952 ## Resource This week I was joined by Alex Cano, where we discussed his two silver medal clients at the IPF Open World Championships, as well as how he felt game day coaching on the worlds stage, why Mike Slabic dropped his final pull, and some programming and coaching discussions around self correction and when self correction should be leant into versus when it leads to issues. Hosted on Acast. See acast.com/privacy for more information. ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/the-art-of-lifting-7089661/episodes/alex-cano-coaching-at-the-ipf-open-world-championships-how-technique-lowers-our-ceilings-more/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/the-art-of-lifting-7089661/alex-cano-coaching-at-the-ipf-open-world-championships-how-technique-lowers-our-ceilings-more.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.