Episode

How to recover from 100 miles, being a hype man, and mid race crises

Podcast: Steady State
Published: Sep 27, 2025
Duration seconds: 2148
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Canonical source: https://podcasters.spotify.com/pod/show/adam-ferdinandson/episodes/How-to-recover-from-100-miles--being-a-hype-man--and-mid-race-crises-e38okpi
Audio: https://anchor.fm/s/ecc8f11c/podcast/play/108859634/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-8-26%2F311b66cc-d299-b652-dc39-b6e89dbeff9f.mp3
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Summary

Happy Fall! We get on the mic's this week to discuss the wide variability of 100 mile recovery, appropriately setting goals, the importance of having your personal life in order, and more!