Episode

Carb caution, sodium misconceptions, and coaching seasonality

Podcast: Steady State
Published: Oct 18, 2025
Duration seconds: 3378
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Canonical source: https://podcasters.spotify.com/pod/show/adam-ferdinandson/episodes/Carb-caution--sodium-misconceptions--and-coaching-seasonality-e39m04b
Audio: https://anchor.fm/s/ecc8f11c/podcast/play/109821515/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-17%2F409457091-44100-2-562fa54ede667.m4a
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Markdown: /podcast/steady-state-6702845/carb-caution-sodium-misconceptions-and-coaching-seasonality.md

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We had too much fun this week! We discuss everything from high carb fueling in the off season, behind the scenes on coaching seasons, and hot tubs.