# Carb caution, sodium misconceptions, and coaching seasonality

Page: https://stenobird.com/podcast/steady-state-6702845/carb-caution-sodium-misconceptions-and-coaching-seasonality
Text version: https://stenobird.com/podcast/steady-state-6702845/carb-caution-sodium-misconceptions-and-coaching-seasonality.md
Podcast: [Steady State](https://stenobird.com/podcast/steady-state-6702845)
Published: 2025-10-18T11:00:00+00:00
Episode link: https://podcasters.spotify.com/pod/show/adam-ferdinandson/episodes/Carb-caution--sodium-misconceptions--and-coaching-seasonality-e39m04b
Audio file: https://anchor.fm/s/ecc8f11c/podcast/play/109821515/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-17%2F409457091-44100-2-562fa54ede667.m4a
Processing state: failed
JSON: https://stenobird.com/v1/public/podcasts/steady-state-6702845/episodes/carb-caution-sodium-misconceptions-and-coaching-seasonality
Duration seconds: 3378

## Resource

We had too much fun this week! We discuss everything from high carb fueling in the off season, behind the scenes on coaching seasons, and hot tubs.

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## Transcript

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