Episode

BodCast Episode 212: Why Should You Run Sprints?

Podcast: Original Strength Bodcast
Published: Apr 9, 2025
Duration seconds: 752
Processing state: not_requested
Canonical source: https://podcasters.spotify.com/pod/show/original-strength/episodes/BodCast-Episode-212-Why-Should-You-Run-Sprints-e319roa
Audio: https://anchor.fm/s/3623fc4/podcast/play/101035210/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-3-8%2F398072628-44100-2-004eab50653b.mp3
JSON: /v1/public/podcasts/original-strength-bodcast-754106/episodes/bodcast-episode-212-why-should-you-run-sprints
Markdown: /podcast/original-strength-bodcast-754106/bodcast-episode-212-why-should-you-run-sprints.md

Actions

POST https://stenobird.com/v1/public/podcasts/original-strength-bodcast-754106/episodes/bodcast-episode-212-why-should-you-run-sprints/transcription-requests
Idempotently request low-priority transcript generation for this episode.
GET https://stenobird.com/podcast/original-strength-bodcast-754106/bodcast-episode-212-why-should-you-run-sprints.md
Read the agent-friendly Markdown representation of this episode resource.

Summary

In this episode, Tim talks about the joys of crawling and his love of sprinting. He also attempts to give a sprinting protocol for older, more mature listeners. To attend a certification in Japan or Las Vegas, click here: https://originalstrength.net/courses/