Episode

Maria Fiatarone Singh on Weight Training for Aging

Podcast

Off Of The Couch Podcast

Published

Nov 12, 2025

Duration seconds

3694

Processing state

not_requested

Canonical source

https://podcasters.spotify.com/pod/show/maggie-stewart28/episodes/Maria-Fiatarone-Singh-on-Weight-Training-for-Aging-e3asn1c

Audio

https://anchor.fm/s/6f0caca0/podcast/play/111090156/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-10-12%2F4e04f9b3-2bd0-00b9-cc1a-2e377baaa5aa.mp3

JSON

/v1/public/podcasts/off-of-the-couch-podcast-5201337/episodes/maria-fiatarone-singh-on-weight-training-for-aging

Markdown

/podcast/off-of-the-couch-podcast-5201337/maria-fiatarone-singh-on-weight-training-for-aging.md

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Summary

Maria Fiatarone Singh of StrongMedicine.org and one of the subjects of the book Stronger, by Michael Joseph Gross, joins me to talk about research on using weight training to combat what we thought of in the past as effects of aging.