# Maria Fiatarone Singh on Weight Training for Aging

Page: https://stenobird.com/podcast/off-of-the-couch-podcast-5201337/maria-fiatarone-singh-on-weight-training-for-aging
Text version: https://stenobird.com/podcast/off-of-the-couch-podcast-5201337/maria-fiatarone-singh-on-weight-training-for-aging.md
Podcast: [Off Of The Couch Podcast](https://stenobird.com/podcast/off-of-the-couch-podcast-5201337)
Published: 2025-11-12T19:53:13+00:00
Episode link: https://podcasters.spotify.com/pod/show/maggie-stewart28/episodes/Maria-Fiatarone-Singh-on-Weight-Training-for-Aging-e3asn1c
Audio file: https://anchor.fm/s/6f0caca0/podcast/play/111090156/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-10-12%2F4e04f9b3-2bd0-00b9-cc1a-2e377baaa5aa.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/off-of-the-couch-podcast-5201337/episodes/maria-fiatarone-singh-on-weight-training-for-aging
Duration seconds: 3694

## Resource

Maria Fiatarone Singh of StrongMedicine.org and one of the subjects of the book Stronger, by Michael Joseph Gross, joins me to talk about research on using weight training to combat what we thought of in the past as effects of aging.

## Actions

- request_transcript: `POST https://stenobird.com/v1/public/podcasts/off-of-the-couch-podcast-5201337/episodes/maria-fiatarone-singh-on-weight-training-for-aging/transcription-requests` — Idempotently request low-priority transcript generation for this episode.
- read_markdown: `GET https://stenobird.com/podcast/off-of-the-couch-podcast-5201337/maria-fiatarone-singh-on-weight-training-for-aging.md` — Read the agent-friendly Markdown representation of this episode resource.

A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed.

## Transcript

Full transcripts are not published on public pages unless there is a clear rights basis.